Ubale wabwino

Ngakhale zosowa za anthu ndi zosiyana, tonsefe timayang'ana njira yathu yokha ku cholinga chimodzi: kumverera okondedwa ndi kukonda. Chinsinsi cha kugwirizana ndikutengapo mbali pakati pa "kutenga" ndi "kupereka." M'nkhani ino tidzakambirana: chofunika kwambiri mu ubale wabwino, momwe tingawathandizire ndikusunga zaka zikubwerazi.

Kodi chofunikira kwambiri mu ubale wabwino ndi chiyani?

1. Kukonda nokha. Kuganizira momwe mungapangire ubale ndi wokondedwa wanu zabwino kwambiri, poyamba, pendani njira zomwe mulili panopa ndi inu nokha. Osati kusokoneza chikondi chako ndi kudzikonda, kumangotanthauza kuti muli nacho chinachake choti ugawane ndi ena. Ngati simukudzikonda nokha, simungathe kukhala osangalala. Ngati simukukondwera, simungathe kupereka chimwemwe chenicheni kwa munthu wina. Ngati mumakhala wokondedwa okha, osati kudziganizira nokha, ndiye kuti chikondi chimayambitsa chizolowezi choledzera. Sizingakhale chitsanzo chabwino kwambiri.
2. Kudziimira. Lamulo ili likutsatira kuyambira woyamba. Mwinamwake mukuganiza kuti kudziimira nokha ndiko kusowa udindo. Koma kwenikweni, uwu ndi mtundu wina wa ufulu: kuzindikira za udindo wathunthu wa moyo wanu (kumasuka ku zifukwa za zolephera za mnzanu) ndipo, motero, chilakolako cha kudzikuza. Kuonjezerapo, lamulo lotsatila la ubale wabwino umatsata kuchokera ku ufulu.
3. Kulemekezana. Ngakhale chikondi chachikondi chitembenuka pang'onopang'ono, kulemekezana kumatha kuchita zozizwitsa. Chifukwa chake mumapewa mikangano yaying'ono, yomwe imachepetsa chiyanjano, mudzatha kumvetsera ndi kuthandizana.
4. Kudalira ndi kukhulupirika. Izi zidzakuthandizani kuti musawononge mphamvu za chikondi pa kukayikira ndi mkwiyo. Komanso limapereka chidaliro, chofunika kwambiri kuti ubale wabwino.
5. Kufunitsitsa kusintha. Psychology ya maubwenzi abwino ndi kumvetsa kuti wokondedwa akhoza kungosinthidwa mwa njira imodzi - mwa kusintha yekha. Pambuyo pake, malingaliro ake kwa inu ndi chithunzi cha maganizo anu kwa inu nokha.
6. Ubale wapamtima wauzimu. Khalidweli limapereka chidaliro kuti wina ndi mnzake akhoza kutsegulidwa mu nthawi yovuta.
7. Kuphatikizana kophatikizana ndi zoyenera. Ndizotheka mukakhala okondwa komanso okondana wina ndi mzake, chabwino? Zochita zodzikongoletsera ndi zofuna, monga momwe anthu ambiri amaganizira pa moyo, zimalimbikitsa awiri.
8. Mawu achikondi ndi kukhudza. Musaiwale kuti mumauzana zakukhosi kwanu ndikukhalabe ndi thupi. Gwiranani mobwerezabwereza!
9. Moyo wokhuza kugonana. Musaganize khalidwe la kugonana, chifukwa chiwerewere chabwino - chimodzi mwa njerwa za ubale wabwino. Kuwotcha kumakhala pabedi, kufunitsitsa kupatsa ndi kusangalala - ndicho chomwe chiri chofunika kwambiri pa kugonana kwa anthu awiriwa.
10. Kukhala wathanzi. Sikuti ndi nyumba yapamwamba komanso magalimoto. Ndikofunika kuti malingaliro anu pazinthu zakuthupi azigwirizane, chifukwa si onse awiri omwe amavomereza ku nyumba ya paradaiso, ngakhale kuti sikuti chuma chonse chikusowa ndi onse.
11. Zolinga zam'tsogolo zimapereka chitsimikizo kwa wina ndi mzake, mtsogolomu. Limbikitsani kuchita zina. Amapereka ufulu. Bungwe lotsimikizirika likhonza kupewa zachikondi, podziwa kuti ndikofunikira kwambiri kuti mkazi wake amange banja lamphamvu. Komanso, munthu wokonzeka kukhala pachibwenzi, akhoza kusiya manja ake kuti adziŵe kuti wokondedwa wake ndi wamphepo.

Pofuna kuti abweretse banja lanu pafupi ndi choyenera, yankhani moona mtima funso lakuti: Kodi mukufuna kuchita izi ndani? Ngati kaduka kwa ena - ndiye kuti ndondomeko yanu idzalephera. Sikuti nthawi zonse ubale wabwino umawoneka ngati wochokera kunja, komanso pojambula zojambulazo kwa achibale ndi abwenzi, mumasowa nthawi yomwe mungagwiritse ntchito pakuyika maziko a maubwenzi abwinowa. Ndikofunika kuzindikira kuti ubale wabwino ndi ntchito yosatha. Mupangeni iye wokondedwa, apindule ndi kupanga ntchito yabwino kwa banja lopambana!