Mu Middle Ages fennel anali ndi ulemerero wa chomera chamatsenga. Ankaganiza kuti gulu la fennel likulendewera pamwamba pa khomo lakumbuyo silingalole kuti mizimu yoipayo ilowe m'nyumba ndikuipitsa anthu. Kuyambira masamba ake, tiyi inapangidwa, yomwe, malinga ndi mphekesera, inali ndi psychotropic effect. Fennel lero ndi zodabwitsa mbali mbale kwa nyama nyama, kuphatikizapo - njira kuchepetsa caloric wokhudzana ndi zakudya.
Kodi ndiwotani kwa fennel?
Chifukwa cha makhalidwe omwe mbewuyi imakhala nayo, tsopano imagwiritsidwa ntchito fennel kulemera. Pamene chiyambi cha njala, tangoyesani mbewu zake zazing'ono - ndipo mudzakankhira kumverera kwa njala kwa maola angapo ochepa. Zimakhulupirira kuti kudya nthawi zonse za mbeu imeneyi kumachepetsa chilakolako chovulaza ndi chokoma.
Pofuna kufulumizitsa mafuta ndi zakudya zamagetsi, zimalimbikitsa kugwiritsa ntchito decoction wa fennel. Kuti muchite izi, ingolani mavitamini ngati kuti mwasankha kumwa tiyi, ndipo muzimwa zakumwazi pa galasi 0,5-1 katatu musanayambe kudya.
Zimakhulupirira kuti fennel mafuta akhoza kuchotsa poizoni. Ikhoza kuwonjezeredwa madontho pang'ono mu bafa kapena mu kirimu. Izi zidzachotsa maselo a khungu ndikuchotsa slag osati pamtunda, komanso kunja.
Fennel kulemera ndi zabwino ndipo zimathandiza kwambiri kuthana ndi mavuto a m'mimba. Mukamagwiritsa ntchito, mumayiwala za kuphulika, kudzimbidwa komanso kutaya mafuta.
Fennel: zotsutsana
Pali zotsutsana ziwiri zokha kwa zomera izi: mimba ndi khunyu. Kuwonjezera pa zinthu ziwiri izi, palibe chomwe chimalepheretsa kugwiritsa ntchito!
Kodi kuphika fennel?
Njira yosavuta yomwe mungapangire fennel ndiyo kuonda thupi ndi kutsanulira ndi msuzi wa maolivi, mandimu, mchere ndi tsabola wakuda. Chokongoletsera chosangalatsa ndi chodabwitsa chidzatsitsimula mbale iliyonse! Monga zobiriwira, mungagwiritse ntchito masamba a fennel. Ndipo ngakhale mbewu zake zimadya: zimatha kupukutidwa ndikuwonjezeredwa kuti azisangalala
Fennel muzu: kupanga chisankho choyenera
Pofuna kugula fennel yabwino, samalirani mababu: ayenera kukhala ndi mtundu wobiriwira kapena wobiriwira. Ngati pali masamba osalala, ndiye kuti zomera sizidzapindula. Ndikofunika kuonetsetsa kuti masambawa ndi obiriwira, osaphatikizidwa ndi makina a chikasu. Ndipo, ndithudi, samverani fungo: liyenera kuoneka ngati nyansi.
Sungani fennel yaitali sungakhoze ngakhale mu firiji, yake yaikulu - 3-4 masiku. Ngati mwauma mbewu, amagona mwangwiro kwa miyezi isanu ndi umodzi pamalo ozizira.