Zakudya za ku Kenya

Africa ndi dziko lokhala ndi zinsinsi zambiri. Ngati ulendo wanu wopita kudziko lakutali umaphatikizapo kuyendera ku Kenya , onetsetsani kuti mukudziŵa bwino miyambo yamakono . Iwo ndi osiyana kwambiri ndi European, kotero kuti mudzapeza zofunikira zowonjezera zowonjezera. Zakudya za ku Kenya zinakhazikitsidwa chifukwa cha zokonda za anthu a ku Asia ndi a ku Ulaya omwe adasamukira ku Ulaya, omwe nawonso anasintha pamene akumana ndi zakudya zokoma za ku Africa.

Zokonda zokolola za aborigines akumidzi

Zakudya zambiri za Kenya zimatsimikiziridwa ndi malo a dzikoli komanso nyengo yake. Choncho, mndandanda wa anthu okhala mmudzimo ulipo makamaka:

  1. Zakudya za nsomba ndi nsomba, makamaka ku gombe la kum'maŵa, zomwe zimakhala ndi zipatso ndi zokolola.
  2. Nyama. Pali mbuzi, nyama yamphongo, nkhumba ikhoza kuthekera kwa a Kenya okha otetezedwa, chiwerengero cha anthu ochepa chimadya nyama zakutchire, kusaka, kapena nkhuku (mbale yotchedwa kuku).
  3. Zojambula zosiyanasiyana zosiyana. Pakati pawo, phala la chimanga linachotsedwa, mpunga, mbatata, nyemba, mapira, chimanga, ndi chimanga cha mbewu.
  4. Chofufumitsa chapafupi m'malo mwa mkate.
  5. Zipatso ndi ndiwo zamasamba.
  6. Mafuta ndi sauces.
  7. Zipatso zam'madzi, mowa, coca-cola.

Zakudya zokongola kwambiri za zakudya zamtundu

Mukafika ku Kenya, muyenera kugwiritsa ntchito mpata wapadera wolawa zakudya zomwe simunkazidziwepo kudziko lanu. Zina mwa izo:

  1. Nyama ndi nsomba, zokazinga ndi ndiwo zamasamba pamakala, zomwe zimapatsa iwo kukoma kwapadera ndi fungo.
  2. Chapati - Chotupitsa chaching'ono, chomwe chiyenera kudyedwa mwamsanga mukatha kuphika: ndiye kuti ndifefewa, koma pambuyo poziziritsa zimakhala zolimba ndipo zimayenera kuthira msuzi.
  3. Msuzi wa nyemba.
  4. Mataa ndi phulusa kwambiri, lomwe limakonzedwa kuchokera ku madzi, nyemba ndi chimanga. Kusiyana kwina kwa mbale - kuchokera ku nyama ndi nyemba, komanso nthanga za chimanga, mbatata ndi nandolo.
  5. Game yokazinga mu mtanda (kumenyana).
  6. Sukuma - amadya amadyera, kulawa monga sipinachi.
  7. Nkhuku yokazinga, yokometsetsa ndi msuzi wa curry.
  8. Ugali. Kholayi imaphikidwa kuchokera ku ufa wa chimanga, kuchepetsedwa ndi madzi. Koma amadyetsedwa osati pokhapokha, koma amatulutsanso mipira yomwe mkati mwayo imayikidwa masamba ndi nyama, kenaka amaviikidwa mu msuzi komanso amatsuka. Mapira ndi manyuchi ndizofala kwambiri.
  9. Matoke ndi mbale ya Uganda yomwe yakhazikika ku Kenya. Ndi nthochi, yophika kapena yophika msuzi ndi batala, mandimu, anyezi, chili ndi zina zonunkhira.
  10. Zowonongeka - zikondamoyo zophikidwa ndi nyama ndi mazira.
  11. Samosa - wamtundu ndi masamba kapena nyama odzaza ndi zonunkhira, okazinga mu mafuta. shish kebab - marinated nyama, yomwe imasambidwa pa skewers pamoto
  12. Shish kebab - nyama yopangidwa ndi marinated, yokazinga pa skewers pamoto.
  13. Syriani - nyama stewed mkaka wowawasa pamodzi ndi ndiwo zamasamba, papaya ndi zonunkhira.
  14. Msuzi wobiriwira wa kochumbari, omwe amaphatikizapo chili, anyezi ndi tomato.
  15. Mpunga wa kokonati - umawophika pophika kuphika mkaka wa kokonati.
  16. Choma chokoma ndi mbuzi yokazinga pa grill, yomwe imatumikiridwa bwino kwambiri pazitsulo zamatabwa. Zimayenda bwino ndi mowa. Kusiyanitsa kwa chakudya chotero ndi mulu wa choma, umene wapangidwa kuchokera kwa nkhuku.

Zakudya zosasangalatsa ndi nsomba

Anthu okonda zosangalatsa akuyenera kupita ku malo odyera otchedwa "Carnivor" ndi "Safari Park" ku Nairobi . M'madera am'deralo, mudzakumana ndi zakudya zosazolowereka monga zebra yophika ndi nthiwatiwa, mbulu, chiwindi, ndowe, nyama ya ng'ona ndi antelope. Ngati simukulimbana, tenga mwayi ndikuyesa miyendo yokazinga ndi dzombe. Oimira a mafuko a Masai adya dongo, lomwe laphwanyidwa, losakaniza ndi madzi ndi ufa ndikuphika mikate. Komabe, ndi bwino kwa alendo osadziwika kuti asagwiritse ntchito zakudya zamtundu uliwonse.

Zakudya zina zachilendo mafuko a Kenyan amadya kwa zaka zambiri. Chikhalidwe cha Luo ndi chimanga chokhala ndi msuzi wamatsuko ndi tilapia nsomba, mumtundu wa Kikuyu - saladi ya chimanga, mbatata, anyezi, masamba, nyemba kapena nandolo). Afirika a mtundu wa swahili amakonda kokonati ndi tamarinds.

Ku Kenya, chaka chonse mungathe kulawa zakudya zam'madzi:

Nsomba zokazinga ndi shrimp zidzakhala zokoma kwambiri ngati zimadya ndi mpunga wa kokonati, ginger, adyo, masamba, mandimu la mandimu, phwetekere msuzi, tsabola wa chilli.

Desserts ndi zakumwa

Anthu a ku Kenya adalandira chikondi chophika anthu ochokera ku Ulaya: tsopano amayi am'deralo amaphika mandarinas - okoma osasakaniza, okazinga mu mafuta, ozungulira kapena katatu, mawonekedwe, amphongo, mikate ya mkaka. Mu kutentha kwa ku Africa kuno komwe kumakhala kovuta kwambiri, mudzapatsidwa chofufumitsa ndi madzi oundana kapena madzi ozizira. Teya yakonzedwa apa motere: mkaka umathiridwa m'madzi, shuga ndi masamba a tiyi amaikidwa, zophika ndipo nthawi yomweyo amadyetsedwa patebulo. Kofi ya ku Kenya imatengedwa kuti ndiyo yabwino kwambiri ku dzikoli, kotero alendo amazitengera kunyumba ngati chikumbutso .

Kwa anthu omwe amamwa mowa mwauchidakwa pano ndi malo enieni: mukhoza kumwa zakumwa pamaziko a chimanga ndi shuga, pombe wokoma (mophika, mapira ndi nthochi), uchi wochuluka, vinyo wa papaya, ramu, bango la khofi.