Mackerel ya mackerel ingatchedwe kuti ndiyonse padziko lonse, chifukwa chakuti imakhala yofiira, imayenera kuphika ndi njira iliyonse: kuyendetsa, kutchera, kuuma kapena kuphika. Ponena za matekinoloje omwe akuphika nsomba iyi mothandizidwa ndi anthu ogwira ntchito, tilankhulanso.
Mackerel yophika mu multivark
Zosakaniza:
- mackerel mitembo - 3 zidutswa;
- tsabola wotentha (yaikulu) - 1 pc.;
- adyo - dzino dzino;
- wokondedwa - 15ml;
- peel ndi madzi a ma limes awiri;
- chidutswa cha ginger 3 cm long;
- mafuta a sesame - 10 ml;
- Mtedza wa nsomba wa Thai - 10 ml.
Kukonzekera
Pambuyo pochotsa njere ku chilli, finely kuwaza ndi kuphatikiza izo ndi adyo grated, zest ndi mandimu laimu, grated ginger mizu, nsomba msuzi, uchi ndi batala. Nsomba zowatsuka bwino zimadula mutu, zouma mackerel ndi kudula pamwamba pake, osadula thupi. Gawani marinade pakati pa nsomba, choyamba muziyike pa pepala la zojambulazo, mowayika bwino, kenako mukulunga. Ngati muli ndi nthawiyi, mutha kuchoka ku mackerel kwa theka la ora mu furiji, kapena mutha kuyika mitemboyo mu mbale ya multivarquet ndikuphika kwa theka la ora pa Kuphika.
Mackerel imathamanga mu multivariate - Chinsinsi
Zosakaniza:
- nyama ya mackerel - 480 g;
- nthambi ya rosemary, thyme;
- mandimu - 3 magawo;
- mafuta a azitona - 35ml;
- malalo (mbali yoyera) - 1 pc.
Kukonzekera
Musanayambe kupanga mackerel mu multivark, nsomba ziyenera kutsukidwa, kenako nutsitsireni bwino ndikumasula nyamayo kumutu ndi mchira. Mphuno ya ventral ndi pectoral imadulidwa, ndiye yowuma mackerel ndi kuika mu mphete zopanda kanthu m'mimba za zikopa, nthambi za thyme, rosemary, mavitamini angapo. Thirani nsomba ndi mafuta ndi nyengo kuti mulawe, ngati n'koyenera, kudula khoma la m'mimba ndi chotokosera mano. Lembani nsombazo ndi zojambulazo, ziyike mu chidebe chowongoleramo, ikani njira yoyenera poyesa madzi pang'ono mu multivark, ndiyeno muziphika mitembo kwa mphindi 25.
Mackerel ndi masamba mu multivark
Zosakaniza:
- mackerel mitembo - 2 zidutswa;
- mafuta a masamba - 15 ml;
- adyo - mano atatu;
- yotentha chili - 2 ma PC.;
- tomato yamatchi - 280 g;
- viniga - 15 ml;
- msuzi wa soya - 15 ml;
- anyezi - 45 g;
- gulu la anyezi wobiriwira.
Kukonzekera
Nsomba zowonongeka pa hafu ya mafuta, isanakonzekere. Nsomba zikagwedeza, kuthira mafuta otsala, kuwonjezera zidutswa za anyezi, tomato lonse, chitumbuwa cha anyezi, ndi kutsanulira chirichonse ndi chisakanizo cha viniga ndi mafuta. Ikani nsomba pa "Kuphika" kwa mphindi 15.