Cod yophika

Cod ndi imodzi mwa anthu otchuka kwambiri omwe amagwiritsa ntchito kuphika. Ndi yokazinga ndipo amagwiritsidwa ntchito kukonzekera mbale yoyamba ndi yachiwiri yopanga mbale. Koma nsomba yowonjezera komanso yowonjezereka kwambiri ikhoza kutheka pamene mukuphika mu uvuni.

Lero tikambirana njira zomwe zingagwiritsire ntchito katuniyi mu uvuni ndi masamba ndikukuuzani momwe mungaphike ndi mbatata ndi mkaka, komanso mupatseni zophika ndi tomato, anyezi ndi tsabola.

Cod yophikidwa mu uvuni ndi mbatata, mkaka ndi kirimu wowawasa

Zosakaniza:

Kukonzekera

Mwapang'onopang'ono mutembenuzire cod, mutaphika mu uvuni ndi mbatata, mkaka ndi kirimu wowawasa. Kugwiritsa ntchito malingaliro a nsomba zochepetsedwa mu magawo ena, nyengo yake ndi mchere wa nyanja yaikulu, nthaka ya tsabola, ndipo ngati mukufuna, nsomba za nsomba, zitsulo zokhala ndi zokometsera pamwamba pa nsomba zonse ndikupita kwa mphindi khumi ndi zisanu kuti zilowerere.

Ngakhale kododomayo imayambira panyanja, tiyeni tisamalire ndiwo zamasamba. Timayamwitsa mbatata ndikuziwaza m'magawonda ochepa, ndipo timachotsa mababuwo kuchokera kumatumba ndikudulira iwo m'magawo awiri kapena tiyi. Tsopano anyezi ayenera kukhala mopanda kokazinga mu frying poto ndi zonunkhira mchere batala, ndi wiritsani mbatata magawo pang'ono madzi mchere mpaka theka yophika.

Tsopano timatenga chidebe choyenera chokotcha kapena chotupa, timayambitsa makoma ake ndikuyamba kuyika zowonjezeramo mitsuko, iliyonse ndi mchere, aliyense ndi tsabola komanso zonunkhira. Choyamba, tumizani mbatata, kenaka yowanikika anyezi ndi zidutswa za nsomba, kutsanulira mkaka wonse, pamwamba ndikufalikira kirimu wowawasa ndi kutumiza chakudya mu preheated mpaka madigiri 180.

Timaphimba chidebecho ndi zojambulazo kapena pamaso pa chivindikiro ndikuyimira kwa mphindi makumi anai mpaka makumi asanu kapena mpaka mbatata itakonzeka kwathunthu.

Cod fillet, yophikidwa mu uvuni ndi masamba a zojambulazo

Zosakaniza:

Kukonzekera

Njira iyi yophika cod, imasonyeza kuphika mu uvuni pamoto pamphika wa masamba. Chidutswa cha nsomba chimaviikidwa ndi adyo ndi masamba a zamasamba ndipo zimakhala zaumulungu basi.

Choyamba, sakanizani mafuta a azitona kapena mpendadzuwa popanda fungo ndi mandimu mu mbale. Onjezerani mano a adyo, zouma oregano, mchere ndi tsabola kwa osakaniza ndi kusungunuka ndi grated pa grater wabwino ndikusakaniza mankhwala okonzedwanso a cod ndi mankhwala onunkhira omwe amapezeka.

Timadula tomato m'matumba kapena makapu, tsabola okoma kwambiri a Chibulgaria omwe amawombera ndi timitengo tating'onoting'ono, ndi mabala odulidwa. Timaphatikiza ndiwo zamasamba mu mbale, tsabola, mchere, nyengo ndi parsley yakudulidwa, kusakaniza ndi kunyamula pamapepala a zojambulazo, musanalowetse mbali iliyonse yamkati ndi chidutswa cha batala. Kuchokera pamwamba, vikani chidutswa cha nsomba zokometsera, kusindikiza chojambulacho ndi thumba kapena envelopu ndi malo mu moto wa uvuni wa 185 digiri kwa mphindi makumi atatu.

Tresku wophikidwa ndi tomato ndi tsabola, mukhoza kuika mu mbale musanayambe kutumikira kapena kutumikila mwachindunji, ndikuyang'ana m'mphepete mwake.