Bowa la phazi - mankhwala ndi mankhwala ochiritsira

Matendawa ndi ofala pakati pa anthu onse. Bowa la phazi limapitsidwira kudzera mwachithandizo chochepa kuchokera kwa wodwala mpaka munthu wathanzi. Izi zikugwira ntchito, poyamba, ku mabungwe a boma. Bowa akhoza kutenga kachilombo, mwachitsanzo, m'madzi osambira, kusambira, m'zipinda zamkati kapena mu salons ya pedicure. Kawirikawiri vutoli limapezekanso amene akugwira ntchito maola ovala nsapato zotentha komanso zolimba, pomwe salola kuti ukhondo ukhale woyenera. Ndibwino kuti munthu atetezedwe ndi chitetezo cha mthupi, ndipo bowa sichimudetsa, koma anthu omwe ali ndi chitetezo chowopsa amatha kutenga kachilombo ka HIV.

Zizindikiro za bowa cha phazi

Musanayambe kuchita chithandizo cha bowa m'manja, m'pofunika kudziwa zenizeni zake. Izi ndi izi:

• Kufiira pakati pa zala zakutsogolo, kupitirira mpaka kumbali ya phazi;
• kuyesa ndi kuyabwa kwa khungu kumalo a matenda;
• maonekedwe a ming'alu yomwe imatha kuyabwa;
• zowawa ndi kuyaka panthawi yoyenda.

Maonekedwe a bowa ali mwana amakhala ndi zizindikiro zofanana ndi za akuluakulu.

Chithandizo cha phazi la bowa

Kuthetsa matendawa kumachitika ndi zokonzekera zam'mwamba. Zikhoza kukhala mafuta odzola, osambira komanso tizilombo zosiyanasiyana za zitsamba. Zokonzekera zonse za chithandizo cha phazi zingathe kugulitsidwa pa mankhwala ngati simukukhulupirira mankhwala amtundu. Musanagule mafuta omwewo, ndi bwino kukaonana ndi dokotala. Pa chithandizo, wodwalayo akulimbikitsidwa kuvala zovala zake zokha, ndipo palibe chomwe chingasinthe masokosi. Pa matenda omwe ali kale, musamapite kumalo ammudzi (mathithi osambira, saunas), kuti asafalitse kachilomboko.

Bowa la phazi - mankhwala ndi mankhwala ochiritsira

Veronica therere - mankhwala amtundu wa bowa.

1. Pofuna kukonza sitayi yotereyi, mumayenera udzu ziwiri ndi madzi okwanira imodzi.
2. Kulowetsedwa kuyenera kuphikidwa kwa mphindi 15.
3. Kusambira kwa mankhwalawa kungathe kwa milungu iwiri. Bwerezani ngati kuli kofunikira.

Garlic - pochiza bowa kunyumba:

1. Manyowa adyowa amachotsedwa pa grater kapena angathe kudutsa adyo.
2. Tengani magawo awiri ofanana a adyo misa ndi batala, ndi kusakaniza bwino.
3. Mafuta okonzedwanso awa ayenera kugwiritsidwa ntchito, pa malo otentha a mapazi. Mukhoza kuyimitsa mankhwala mutatha kuchira.

Mchere wa mchere wa bowa wamkati - mankhwala:

1. Kusamba kwapadera kwa mchere kumagwiritsidwa ntchito tsiku lililonse kwa milungu iwiri. Pophika, mukufunika kutenga supuni imodzi ya mchere ndi kusakaniza bwino mumadzi imodzi.
2. Mu njira yowonjezera, sungani mapazi anu kuposa mphindi zisanu.

Mafuta omveka bwino a ma verbena ndi mafuta a balere:

1. Musanayambe njirayi ndikulimbikitsidwa kuti mukhale osamba.
2. Barley ndi verbena zimasakanizidwa ndi kuzizira usiku uliwonse ndi ziwalo za mapazi.

Mkaka wa kabokosi:

Ikhoza kugula pa pharmacy kapena kukonzekera mwachindunji. Pophika mudzafunika:

1. Finyani bwino madzi a msuzi.
2. Mutatha kusakaniza ndi mafuta. Kungakhale batala umodzi.

Zakudya zonunkhirazi zidzakhala zoyenera osati kungoti zitha zowonongeka, komanso kuti zikhale bwino.

Mankhwala onse osokoneza bongo, makamaka, ali ogawidwa mu mitundu iwiri - iwo akukonzekera kugwiritsa ntchito mkati ndi kunja. Mankhwala omwe amagwiritsidwa ntchito kunja amagwiritsidwa ntchito pamayambiriro a matendawa. Ngati nkhaniyi itayambika, chithandizocho chiyenera kukhala chokwanira. Pachifukwachi amagwiritsa ntchito mafuta odzola, compresses ndi trays. Koma mankhwala osokoneza bongo amatha kuperekedwa ndi dokotala yekha.