Chilimbikitso cha kupambana

Mu moyo, nthawi zambiri timakhala ndikumvetsetsa bwino zomwe tikufuna, kukhazikitsa cholinga kwa ife eni, koma sitingapeze mphamvu kuti tisunthire, komanso makamaka. Izi zikutanthauza kuti mukusowa cholimbikitsani kuti mupambane . Pali njira zingapo zomwe zingathandize kudzutsa mkangano weniweni mwa inu.

Chitsanzo chotsatira

Ndikofunika kuti aliyense wa ife akhale ndi chitsanzo chotsatira. Kupambana kwake kudzakhala ngati njira yolimbikitsa. Zingakhale zenizeni, bwenzi, wachibale wanu, mwa mawu, munthu weniweni amene wapindula chinachake. Kapena mwinamwake mbiri yakale ndi zamakono. Chinthu chachikulu ndi chakuti nthawi yomwe mphamvu yokoka ya pansi imapangitsa manja anu kugwa pansi, munatha kukumbukira "msilikali" wanu.

Marathon

Ngati mukuganiza kuti njira ya anthu omwe ali kutsidya lina la mwayi ndi mwayi ali ndi mazira ndi ofiira, ndi nthawi yoti muchotse magalasi obiriwira. Cholinga chiri kutali, koma m'chowonadi, ndipo kugwa kulikonse kumakhala ngati kosautsa kudzidalira nokha kwambiri. Konzani kuti "moto" wanu umatha masiku awiri kapena atatu okha kuchokera ku mphamvu, ndipo njira yopita ku cholinga ndi yaitali. Choncho, dikirani marathon otalika, osati mpikisano wopambana.

Ichi chachiwiri

Chilimbikitso chidzakhala chinsinsi cha kupambana ngati malingaliro anu odalirika amachotsedwa pamutu. Anthu ambiri amakhalabe pamalo osweka, chifukwa akukonzekera motalika kwambiri komanso pamapeto pake, asankha kuchita chilichonse. Yambani tsopano! Osachepera ndi zina zochepa. Ngati mumalota za ntchito, tumizani mwamsanga mupitirize - pano mutenga inu ndi mwayi! Ngati mukukonzekera kuphunzira chinenero china kwa nthawi yaitali, lembani ku maphunziro - pokhapokha, mpaka mutataya mtima.

Zolinga zabwino ndi zoipa

Maganizo anu angatchulidwe kuti akulimbikitseni ndi mantha olephera. Palibe chochititsa manyazi chifukwa chakuti zochita zanu zimayambitsa kusakhudzidwa kapena mantha a "kuzungulira khosi lanu". Mitundu iwiri ya zolimbikitsa zili ndi ubwino wake.

Ndi zolinga zabwino, munthu amalingalira za kupambana bwino ndipo sazindikira kuti akhoza kulephera. Sichidzatsekedwa ndi chirichonse, koma panthawi yomweyi, n'zotheka kuwonongera mavuto ena ndi kuwasungira.

Ndipo ndi zifukwa zoipa, munthu amadziwa zomwe sakufuna, amadziwa zolakwa zomwe angapange ndi kulingalira bwino. Pa nthawi yomweyi, ndizovuta kwambiri kuti munthu wotereyo atsirize zolemera ndi kupweteka ndikupitiriza kuchita.