Kumangirira

Kumangirira ndi njira yosavuta yomwe ingathandize pakudzimasula ku mantha, kusatetezeka, maofesi kapena kuzunzidwa. Njira yokakamiza inachokera ku NLP - mapulogalamu a zilankhulo, omwe ndi amodzi mwa malo odziwika bwino a maganizo ndi psychotherapy, omwe sanalandire maphunziro, ngakhale kutchuka konsekonse.

Kutsegula mu NLP

Pofuna kumvetsetsa bwino chomwe chiri chodabwitsa ichi, tiyeni tione zitsanzo zosavuta za moyo. Kumbukirani, kodi muli ndi nyimbo yapadera yomwe imakumbutsa zokondwerero? Kapena fungo lina, limene mumayanjana ndi munthu mmodzi yekha? Kapena simukukonda nyimbo, yomwe kwa nthawi yaitali ili pa ola la alamu? Zonsezi zikugwirizana.

Njira yobwezeretsa ndikumangirira bwino ndikupeza bwino. Imeneyi ndi njira yophweka, yomwe tonsefe tiri nayo muyeso.

Pofuna kukhazikitsa nangula, nthawi zonse simuyenera kubwereza kubwereza zochita - nthawi zina zokwanira, ndi vuto limodzi (ndipo ziribe kanthu - vuto lalikulu kapena lopweteka kwambiri). Chochitika chilichonse chomwe chakukhudzani, pamapeto chimatsikira kumangirira.

Kodi njira yogwiritsira ntchito ikugwira ntchito motani?

Kuti mugwiritse ntchito zipangizo zamakono, ndizofunikira kuti muzigwirizanitsa m'maganizo anu ndi chinthu chapadera, maganizo kapena maganizo. Pafupifupi ziwalo zonse zoganiza zimatha kugwira ntchitoyi - i.e. mungagwiritse ntchito zooneka, ndi zolembera, ndi zowonjezera, ndi zinthu zakuthupi.

Ndizosavuta kugwira ntchito ndi izi, ndipo zotsatira zidzakusangalatsani ndithu. Choncho, chitani izi:

  1. Choyamba, sankhani zomwe mungakonde kudzitcha nokha (nenani bata).
  2. Ndiye, kumbukirani mtundu uti wa malingaliro omwe mumagwirizana nawo - maonekedwe, audiales kapena kinesthetics? Ndi bwino kusankha chinthu kuchokera m'gulu lomwe lili pafupi kwambiri ndi inu.
  3. Sankhani chizindikiro choyenera, chotsatira pa zotsatira za mawonekedwe oyambirira (nenani, gwiritsani khutu).
  4. Gwiritsani chisonyezo pamodzi ndi chikhalidwe chanu (ngati muli otetezeka komanso omasuka monga momwe mungathere, gwiritsani khutulo - ndiyenera kubwereza kangapo).

Chitani cheke: pamene chizindikiro chikuchitika, kumverera bwino kumayenera kuchitika (mukakhudza khutu, mumachepetsa). Zimakhulupirira kuti mukufunikira kusankha chizindikiro chofikira - nthawi zambiri izi zimakhudza. Yesetsani kuonetsetsa kuti angwe anu asagwirizanane - ndiko, chizindikiro chimodzi chokha chinali pa dziko limodzi.