Edema wa nkhope - zimayambitsa

Kutupa kwa nkhope kumapereka mavuto ambiri kwa oimira kugonana kwabwino. Sichikhoza kubisika ndi ufa kapena maziko, koma kwa mkazi aliyense mawonekedwe ndi ofunika kwambiri. Kwa lero mu malo osokoneza bongo pali njira yothetsera mafinya a nkhope. Koma kodi vutoli ndilokongoletsa nthawi zonse? Kodi mungatani kuti muchotse vutoli?

Choyamba, nkofunikira kukhazikitsa chifukwa.

Zifukwa za Edema

1. Kutupa koyenera kwa nkhope m'mawa, kungasonyeze mavuto ndi impso. Masinthidwe oterewa ndi madzi, otsika ndi osuntha mosavuta.
2. Ngati kutupa pamaso sikuli vuto lanu, ndiye kuti izi ndi zotsatira za kutopa, kumwa mowa mopitirira muyeso, kusowa tulo, kumwa madzi ambiri.
3. Ngati nkhope nthawi zambiri imakhala madzulo, ndipo kutupa ndi koopsa, chifukwa chagona pa kuphwanya mtima. Kuphwanya koteroko kungayambitse manja ndi nkhope.
4. Ngati muli otsekemera, kutupa nkhope kumaphatikizika ndi kupuma kupuma, kuthamanga ndi kuyabwa. Pazochitika zotere ndikofunika kukhazikitsa mtundu wa allergen kuti mupewe kuchita zosayenera m'tsogolomu.
5. Chifukwa chokonzekera edema cha munthu chikhoza kukhala matenda a endocrine, omwe ayenera kuchitidwa ndi chithandizo cha akatswiri.
6. Nthawi zina nkhope imakula chifukwa cha matenda aakulu (nkhope imatenga buluu), kapena kutupa kwa machimo a mphuno, matani.
7. Kusintha kwa nkhope pambuyo poti opaleshoniyo ikhoza kukhala ndi zifukwa zosiyana, muzochitika zotero kufunsa dokotala yemwe akupezekapo n'kofunika.
8. Mafuta obiriwira angapangitse kutupa. Gwiritsani ntchito kirimu yowonjezera maola awiri musanayambe kugona, ndipo musaiwale kuchotsa zochuluka pambuyo pa mphindi 15-20.

Pokhala ndi edema nthawi zonse, mankhwala ayenera kuyamba ndi kuthetsa zifukwa. Koma pakakhala nthawi zonse ayenera kukhala ndi chida chomwe chimachotsa kutupa.

Kodi mungathetse bwanji vutoli?

Ngati mulibe chilichonse chomwe chilipo, gwiritsani ntchito misala kuti muthetse kutupa pamaso panu. Yambani kuchokera pakati pa nkhope, pa mizere yopaka misala, pangani kayendedwe kabwino kake.

Ngati vuto la kudzikuza limapezeka kawirikawiri, ndiye kuti mumayenera kusunga masikiti pamaso. Kusankha njira zotero ndizokulu kwambiri. Zida za masks zimasankhidwa mwachindunji kuti zithetse vutoli. Ivy ndi guarana - amapereka ngalande zamadzimadzi. Mavitamini amachititsa kutaya. Ngongole imapangitsa khungu kutulutsa. Zophweka kwambiri kugwiritsa ntchito maski okonzeka pa thonje. Amaphatikizidwa ndi njira yothetsera machiritso, minofu imagwiritsidwa ntchito kwa mphindi 15-20.

Mu mankhwala owerengeka, palinso maphikidwe ambiri a edema pa nkhope:

1. Maski a mbatata yaiwisi yowonongeka imachotsa kutupa mu mphindi 10-15.
2. Ndi kutupa maso ndi nkhope, mask kuchokera ku mizu ya parsley idzakuthandizira. Tsukani mizu pa grater yabwino, musagwiritse ntchito chopukutira ndi kuyika kumadera ovuta.
3. Akatswiri amadzikuza akulangizidwa kuti asunge mazira a mchenga wa chamomile, ananyamuka pamakhala ndi celandine.
4. Teyi yobiriwira yabwino imathandiza khungu. Zimakhulupirira kuti ngati tsiku lililonse kumwa zakumwa, khungu lidzakhala ndi maonekedwe abwino komanso okongola. Ngati nkhope imakhala kutupa, tiyi imathandizanso. Zokwanira kuzigwiritsa ntchito kwa mphindi khumi ndi khumi ndi ziwiri (10-15) zoikidwa ndi nsalu ya tiyi yolimba.
5. Ngati simukufulumira, yesetsani masikiti. Tengani 2 tbsp. supuni ya supuni ya grated ndi madzi ang'onoang'ono, pamtentha wochepa, amabweretsa minofu yofanana. Onjezani supuni imodzi ya uchi, ndipo gwiritsani ntchito kusakaniza khungu. Pakatha mphindi 10 mutsuke madzi otentha.

Kukongola ndi thanzi zimayendera limodzi. Mukasamalira thanzi lanu, mutha kuchotsa mavuto ambiri akunja, kukhala amphamvu komanso okongola.