Chokoma shuga chivwende ndi chitsimikizo chosiyana. Koma zikutanthauza kuti kutsetsereka kwa chivwende sikungakhoze kutayidwa - pali phindu mwa iwo.
Pindulani ndi kuvulazidwa ndi mavwende
Zikuwoneka kuti apa zingakhale zothandiza? Komabe, akatswiri apeza kuti pali zinthu zothandiza pamtunda wobiriwira:
- Ndipotu, tizilombo tonse timene timakhala ndi mavitamini omwe amapezeka pamatope, timakhala ndi mavitamini: B, A, C, PP, beta-carotene, zomwe zimachitika: calcium , magnesium, sodium, potassium ndi phosphorous);
- Pali shuga pang'ono ndi madzi, koma amino zidulo, chlorophyll ndi zitsulo ndi zazikulu kwambiri;
- Mafinya a mavwende ali ndi fiber ndi fiber, kotero mapindu awo amadziwika makamaka mu chikhalidwe cha m'mimba.
Choncho, iwo ndi ofunika kwambiri pa thanzi lathu kuposa mavwende.
Anthu ambiri amangoganiza kuti chipolopolo chobiriwira chavwende chokoma bwino si chabwino. Komabe, akatswiri sakufulumira kuponyera mu zinyalala. Zosowa zazo zimagwiritsidwa ntchito kuyeretsa gawo la zakudya, komanso diuretics ndi choleretic mawotchi, expectorants ndi painkillers.
Mavwende a mavwende, omwe amapindula nawo, amatha kuvulaza ngati akugwiritsa ntchito molakwa.
Kuvulaza kosasinthika kwa thanzi, ntchito zawo zingachititse maulendo angapo:
- Ziphuphu zimachotsedwa ku chivwende, zowonjezereka "kunja kwa nyengo" kapena nthawi yayitali yosungirako;
- Mavwende amakula pogwiritsa ntchito mankhwala ambiri - pakadali pano, poizoni ambiri omwe amapezeka mu mabulosi amapita pakhungu;
- Osatsata malingaliro pa mlingo wa zigawo zikuluzikulu pamene mukukonzekera zisamaliro ndi kusokoneza.
Akatswiri enieni amadziwa kuti mavwende okha, mbewu zawo ndi ziphuphu zawo zimapangitsa kuti phindu likhale lopweteka, choncho muyenera kusamala kwambiri mukasankha mabulosi amphona okoma kwambiri.