Kodi mungapange bwanji compress?

Compress ndi njira ya physiotherapeutic, pogwiritsa ntchito chithandizo cha mankhwala omwe ndi kutentha kwake.

Mitundu ya compresses

Pali mitundu yosiyanasiyana ya compresses:

  1. Cold compress, iye ndi lotion. Zimayambitsa kuzizira kwapanyumba ndi mitsempha ya mitsempha. Compresses oterewa amagwiritsidwa ntchito pa kuvulala, kuvulazidwa ndi mikwingwirima, sprains, ndi zina zotero.
  2. Hot compress. Anagwiritsira ntchito kuthamanga kwa resorption kwa kutukumula kwanuko, ndi kutsekemera ndi kosalala koli , kuti athetse mitsempha ya minofu. Ndondomekoyi ikugwiritsidwa ntchito pogwiritsa ntchito bandage kapena nsalu yothira madzi otentha (60-70 ° C) kumalo ena, omwe ali ndi polyethylene kenako ndi nsalu yowuma.
  3. Kutentha kwa compress. Mwinamwake mitundu yowonjezereka komanso yogwiritsidwa ntchito kawirikawiri, yomwe imathandizira kutentha ndi zinthu zosiyanasiyana (mowa ndi zakumwa zoledzeretsa, mafuta osiyanasiyana, mafuta, turpentine). Makina oterewa amapangidwa ndi chimfine, matenda osiyanasiyana opweteka, radiculitis , nyamakazi, ndi zina zotero.

Kodi ndi bwino bwanji kupanga compress kutentha?

Taganizirani za luso lamakono loika makina otentha:

  1. Pakuti maziko a compress amachotsedwa m'magawo angapo a gauze, omwe amalembedwa ndi mankhwala. Ndi mankhwala osakaniza osakaniza, mankhwalawa amagwiritsidwa ntchito ku cheesecloth kuchokera pamwamba ndipo amagwiritsidwa ntchito ku malo ofunidwa.
  2. Pamwamba pa filimuyi muli filimu kapena compress (mapepala) pepala, kotero kuti m'mphepete mwake masentimita awiri adatuluka kupyola pansi.
  3. Chifukwa cha kutsekemera kwa kutentha ndi kupeza chofunika kuchokera pamwamba, nkofunika kuika malo ogwiritsira ntchito compress ndi nsalu ya ubweya wa nkhosa kapena scarf.
  4. Kutalika kwa compress kungakhale maola awiri mpaka 10.
  5. Ndondomeko ikhoza kuchitika kangapo patsiku, koma nthawi yosachepera maola awiri, kotero kuti khungu limakhala ndi nthawi yopumula, ndipo panalibe kukwiya. Pambuyo pochotsa compress, ndi zofunika kusamba khungu ndi madzi otentha ndikupukuta youma.
  6. Pambuyo pochotsa compress, malo ogwiritsira ntchitoyo ayenera kuphimbidwa ndi zovala zotentha kapena atakulungidwa mu nsalu. Kuzizira kofulumira kwa khungu la khungu limene compress ikugwiritsidwira kungachititse kusokoneza.

Kuwonjezera pamenepo, tiyenera kukumbukira kuti kugwiritsa ntchito kutenthetsa kumaphatikizika sikuloledwa pamaso pa kuvulazidwa koyera, kukhumudwa ndi zotupa zopanda khungu pakhungu. Kutentha kumaphatikizika sikupezeka pamtima.

Kodi mungapange bwanji mankhwala oledzeretsa?

Compresses chotero ndi imodzi mwa zosavuta komanso zofala. Mowa Compress Zingatheke pakhosi pakhosi ndi angina, komanso m'makutu (ndi otitis ndi zina zotero), pa ziwalo zotentha komanso mbali ina iliyonse ya thupi. Amaperekedwa mogwirizana ndi ndondomeko yomwe yafotokozedwa pamwambapa.

Pakuti compress amagwiritsidwa ntchito kapena mowa wauchidakwa, omwe ayenera kuchepetsedwa mwa chiwerengero cha 1: 3 (kwa 96%) kapena 1: 2 (kwa 70%), kapena vodka.

Ngati vodka imatengedwa kuti ikhale compress, ndiye sichiyeretsedwa, pokhapokha ngati wodwala ali ndi khungu louma kwambiri komanso lodziwika bwino. Pachifukwa chomaliza, vodka ikhoza kuchepetsedwa 1: 1 ndi madzi, ndipo, mofananamo, kukula kwake kumawonjezere kawiri pamene mowa umaphulutsidwa.