Khungu lakuda la manja - vuto ili ndilodziwika kwa amayi ambiri, mosasamala za msinkhu. Khungu louma limayambitsa mavuto ambiri: kusweka, mabala, kukwiya, komanso kuonekera mwakachetechete. Mwamwayi, vuto ili ndi losasinthika. Pangani khungu kuti likhale ndi hydrated ndipo nthawi zambiri mukhoza kukhala kunyumba pogwiritsa ntchito njira zambiri. Pofuna kuwonetsa vutoli kamodzi kokha, kuphatikizapo kuchiza khungu louma la manja, m'pofunika kuchotsa zonse zomwe zimayambitsa kuyanika.
Zifukwa za khungu lakuda manja
Khungu la manja ndi losatetezeka komanso limakhala louma kuposa, mwachitsanzo, khungu pamaso. Khungu mmanja mwathu lili ndi chinyezi pang'ono. Komanso, palibe glands losasamala. Zomwe zimayambitsa zowuma manja:
- mphamvu za mankhwala apanyumba. Polimbana ndi zotsekemera, khungu lathu, choyamba, likuwoneka ndi mankhwala amwano, omwe poyamba sungamveke ngakhale. Pogwiritsira ntchito ndalama zimenezi phungu la manja, chigawo cha epidermis chimasweka, chomwe chimachichotsa chitetezo. Chotsatira cha izi ndi mitundu yosiyanasiyana ya chifuwa, kukhumudwa, ming'alu, dermatitis, komanso khungu louma kwambiri la manja;
- nyengo. Khungu lomwe lili m'manja limakhudzidwa kwambiri ndi nyengo. Mphepo ndi kuzizira zimachititsa kuti khungu likhale m'manja mwaukali komanso losalala, lomwe limapangitsa kuti liwononge msanga. Dzuwa lotentha ndi kutentha zimauma khungu la manja ndikufulumizitsa njira ya ukalamba. Ndi kusintha kwakukulu kwa nyengo, amayi ambiri amakhala ndi mawanga owuma m'manja;
- bwana. Kuperewera kwa mavitamini kumapangitsa khungu louma. Spring ndi autumn ndi nthawi imene anthu ambiri amavutika ndi beriberi;
- kusamalidwa kwa dzanja kosayenera kapena kusowa kwa izo. Kusankha mankhwala osayenera osamalidwa kungasokoneze vuto lawo. Kusowa kwa khungu, makamaka m'nyengo yozizira, kungabweretse mavuto ambiri;
- khungu louma kwambiri la manja ndi mapazi.
Manja ouma - choti achite?
Lamulo lofunika kwambiri komanso lofunikira kwambiri pakusamalira khungu loyera ndilokusunga ndi loyera. Sambani manja ayenera kukhala osachepera katatu patsiku, komanso mutapita kukaona malo. Pambuyo kutsuka manja awo, ayenera kupukutidwa, chifukwa chinyezi chimasanduka panthawi yomwe imatuluka. Timapereka malangizo ena pazomwe tingachite ndi manja owuma.
- Pochita ntchito iliyonse yokhudzana ndi zotupa, magolovesi ayenera kugwiritsidwa ntchito.
- Tsiku lirilonse, muyenera kuyatsa manja anu ndi kirimu chapadera kwa manja owuma. Chokoma, komanso, chingagwiritsidwe ntchito pakutha kawiri kawiri ndi madzi - izi zimathandiza kupewa khungu la khungu. Mukhoza kugula mankhwala abwino pa sitolo iliyonse yodzikongoletsera kapena mankhwala. Ngati khungu louma limadandaula chaka chonse, muyenera kugula kirimu chifukwa cha manja ouma kwambiri.
- Gwiritsani ntchito maski kwa manja owuma. Chigoba cha manja ouma chingathe kugulitsidwa pa pharmacy kapena kukonzekera pakhomo. Njira zabwino zowonjezera ndi: kirimu wowawasa, mbatata, uchi, mafuta. Masikiti apanyumba a khungu louma ayenera kugwiritsidwa ntchito kwa mphindi 10-20 kamodzi pa sabata. Khungu lachikopa kwambiri cha khungu
Angagwiritsidwe ntchito kawiri pa sabata. - Pamene kusamalira manja muyenera kugwiritsa ntchito sopo wofatsa womwe sumaumitsa khungu, mavitamini komanso mazira.
- M'nyengo yozizira, lizani manja anu, komanso kutentha - chitetezeni ku dzuwa.
- M'dzinja ndi kumapeto kwa nyengo, muyenera kuonjezera kudya zakudya zomwe zili ndi mavitamini.
Kugwirizana ndi malamulo osavutawa kumachotsa khungu kansalu pala zala zanu. Ngati khungu louma liri lobadwa, ndiye musanagwiritse ntchito njira zosiyanasiyana, muyenera kufunsa katswiri.