Zipembedzo za padziko lapansi, ziphunzitso zafilosofi zimayankha funso, mphamvu yauzimu ndi chiyani. Moyo wosafa waumunthu umasonyezeratu zaumulungu, koma ngati osakayikira, osakhulupirira amakayikira kukhalapo kwa moyo wokha, ndiye kukhalapo kwa mphamvu yamaganizo sikumakayikira aliyense. Nthawi zambiri anthu amamva kuti vuto laumphaŵi ndilopanda pake, osasamala.
Maganizo - ndi chiyani?
Mphamvu za moyo ndi mphamvu ya mkati mwa munthu, kumuthandiza kuthana ndi mavuto ndi zopinga, ichi ndi chikondi cha moyo, anthu apamtima, kuthekera kukhala ndi makhalidwe abwino ndi auzimu. A. Camus, mlembi wa ku France ananena kuti makhalidwe auzimu samaperekedwa mwa mawonekedwe okonzeka kuchokera kubadwa, koma amalimbidwa ndi munthu m'moyo wake wonse.
Kodi chiwonetsero cha mphamvu zamaganizo ndi chiyani?
Mphamvu yakukonda kwambiri, udindo wapamwamba, kudzidalira nokha, achibale ndi chikhalidwe kukhala ndi makhalidwe amphamvu a moyo. Kuwonetseratu kwa maganizo mu miyoyo ya anthu kumawonetsedwa m'njira zosiyanasiyana:
- miyezo yapamwamba yokhazikika - kudzikonda, umunthu, chikondi;
- kukhulupirika kwa ntchito yawo panthawi zovuta, kunyansidwa;
- kuthana ndi kukhumudwa mu nthawi zovuta;
- kudzikonda;
- luso lodzikonzekera nokha ndikupanga mwamsanga nthawi yovuta;
- luso logawana chikondi chanu ndi okondedwa ndi omwe akusowa.
Nchifukwa chiyani timafunikira mphamvu zauzimu?
Mwachabechabe, maganizo a munthu amakhala ndi mavuto aakulu. Mzimu umakhudza moyo, monga chipiliro, chipiriro, mphamvu - kuthandizira kukana kupanikizika , kukwaniritsa zotsatira zofunikira, ndipo ndizofunikira:
- m'banja, pakulerera ana, ndi ntchito yaikulu kwambiri komanso yamphamvu;
- mu ntchito zomwe kudzimana kwakukulu kumafunikira (mankhwala, maphunziro, kudzipereka);
- pa zochitika zosautsa ndi zoopsa.
Kumene mungapeze mphamvu zamaganizo?
Soul forces akhoza kuuma. Zotsatira zazomwe zimakhala zovuta, kusowa kwa makhalidwe abwino kumabweretsa kuwonongeka kwa "chotengera". Munthu wotereyo amawoneka wosweka, wosakhoza kusonyeza kumverera kolimba: sakondwera, samakwiya, samalira. Kumene angakoke mphamvu za uzimu, pamene sali ngakhale kuntchito za tsiku ndi tsiku:
- kuyankhulana - kumathandiza kuti asadzisunge;
- kuwerenga mabuku odziwika bwino a anthu otchuka omwe adadutsa, anagonjetsa njira yovuta yokhala yekha;
- lolani malingaliro awo akhale, kuwapereka iwo kumveka kwathunthu: kulira, kufuula monga muubwana;
- Kukhala mu chilengedwe ndi imodzi mwa njira zabwino kwambiri zopezera chidzalo cha moyo.
Momwe mungabwezeretse mphamvu zamaganizo?
Kufooketsa kwaumaganizo kungayambitse matenda aakulu, mpaka kukula kwa kupanikizika kosalekeza - ichi ndi chifukwa chachikulu chofunsira dokotala. Kupeza mwamsanga kumadalira zifukwa zingapo: khalidwe, chikhalidwe, kukula kwa mavuto. Zimadziwika kuti anthu osungunula, kusiyana ndi choleric, sanguine ndi phlegmatic, zovuta kwambiri kubwezeretsa mphamvu zauzimu. Akatswiri a zamaganizo amalimbikitsa njira zingapo:
- Tenga malo osathandiza panthawi ino. Dzifunseni nokha "Inde, tsopano ndi choncho." Kudzudzula, manyazi, kudziimba mlandu chifukwa cha kusowa kwawo kuno sikungathandize, kulandira kwathunthu;
- tulo tofa nato - kugona monga momwe thupi lifunire, mphamvu yowonongeka imachitika kudzera mu tulo;
- kumvetsetsa zosavuta, njira zopuma;
- kuchepetsa kutuluka kwadzidzidzi: intaneti, televizioni, nyuzipepala - zimadziwika kuti kupyolera mwawailesi pali zambiri zambiri zoipa;
- gwiritsani ntchito njira ya "lumbiro la chete" - maola 24 kuti asalankhule, kuchenjeza pasadakhale za pafupi;
- ulendo wopita kunja kwa mzinda, ku chilengedwe, makamaka ngati pali madzi omwe ali pafupi. Kuyikira kwa madzi kumapangitsa thupi kukhala mwamtendere;
- kupempha kwa katswiri wa zamaganizo pokhapokha ngati vutoli likukulirakulira. Maphunziro a magulu a psychotherapeutic akuthandiza kufotokoza maganizo anu, kuyankhula m'malo otetezeka.
Mphamvu zitatu za moyo - Orthodoxy
Mphamvu ya uzimu ndi chiyani kuchokera ku chipembedzo chachikhristu. Mphamvu zitatu za moyo pamodzi zimakhazikitsa umphumphu wake. Oyera Oyera anawaitana iwo:
- Dothi la chifuniro (mphamvu yaumzimu, uzimu, kuyesetsa kukongola).
- Ray wa kumverera (soulfulness, maganizo).
- Ray wa malingaliro (umunthu, kulingalira, kulingalira).
Ziphunzitso zaumulungu zimanena kuti kuchepa kwa mphamvu ya maganizo kumabweretsa chifukwa cha kuphwanya kusalakwitsa ndi zolakwika kutsatizana ndi chifuniro cha Mulungu. Mphamvu yobwereza imathandiza:
- Kukula mwachikhalidwe cha makhalidwe abwino, kubwerera kuchokera ku chifuniro chaumwini (kudzikonda) ku chifuniro cha Mlengi;
- kusunga umuna, kukhazikika, kulimbikitsa mphamvu , mphamvu yothetsera zinthu zazing'ono;
- Kuwerenga mapemphero, kusunga miyambo - kumaonjezera kutenga nawo mbali muumulungu ndikuchotsa nkhawa za maganizo osasamala.
Anthu otchuka omwe ali ndi mphamvu zauzimu
Anthu omwe ali ndi mphamvu zamaganizo nthawi zonse amakopeka okha, amatha kuyambitsa maganizo, koma nthawi zambiri ulemu ndi kuyamikira. Njira yovuta ya moyo yawawumitsa iwo, pamene iwo sanataye chikondi chawo cha moyo, kukoma mtima ndi kuseketsa:
- Mayi Teresa - moyo wake wonse waperekedwa kwa anthu osauka. Kukula koyamba pa 3.30 am - kusamalira odwala ndi osauka. Mphamvu yauzimu yapamwamba inali chikondi.
- Yuri Gagarin ndi Soviet cosmonaut, adatha kukhala wachete komanso wodekha muzovuta zonse ndikudzudzula ena ndi vutoli. Anagwira ntchito yophunzitsa anthu onse a m'bwalo lake, ndipo adayambitsa chikondi pamasewera ake.
- Victor Frankl ndi katswiri wa zamaganizo wa ku Austria amene adadutsa mumsasa wa Nazi mu 1942. Iye anadzutsa anthu kufuna kukhala ndi logotherapy. Wathandizidwa kupeza tanthawuzo la kukhala mu chikhalidwe chaumunthu ndi kunena moyo "Inde!".
- Nico Vuychich ndi wokamba nkhani wa ku Australia amene anabadwa ali ndi vuto la thupi (kusowa kwa miyendo). Ndinadandaula ndikudandaula kangapo, ndikuyesera kudzipha, koma chikondi cha makolo anga chinathandiza Nick kupeza chithandizo mwa iyemwini. Ntchito yake ndi kuthandiza anthu ena omwe akusowa mtendere.
Mayi Theresa
Yuri Gagarin
Viktor Frankl
Niko Vujicic