Kodi mungagwirizane bwanji ndi njira yabwino?

Mwamwayi, nthawi zina timatayika okondedwa ndi anthu apafupi. Monga lamulo, nthawi zambiri magawano amaphatikizana ndi mikangano, nkhanza, kukhumudwa, komanso nthawi zina. Momwe mungayankhire bwino - phunzirani kuchokera m'nkhaniyi.

Ndibwino bwanji kugawana?

Kupatukana kuyenera kukhala koyenera komanso kotsiriza. Choncho, ndi bwino kupatula mnzanuyo m'njira yabwino, monga anthu otukuka. Mu psychology, pali mawu oti "gestalt", omwe amatanthauza ubale wosatha, wosathetsa. Potsata ndondomekoyi, tsoka lidzakubweretsani izi mtsogolomu kuthetsa izo, ngakhale ndi anthu ena. Ndicho chifukwa chake ndi kofunikira kwambiri kugawira mapeto.

Ndibwino bwanji kuti ukhale ndi mwamuna?

Tikufuna kukupatsani uphungu wothandiza momwe mungakhalire ndi mwamuna wanu kapena wokondedwa wanu.

1. Tulutsani zozizwitsa zanu - yesani kuchotsa zinthu za wokondedwa wanu, mphatso zake, zithunzi ndi zina zomwe mukuzikumbukira. Pakulekanitsa maubwenzi, zinthu zonsezi zimangopangitsa kuti anthu azivutika komanso azivutika. Mukadzidzimva nokha ndikuchoka m'malingaliro awa, mukhoza kupeza "zikumbutso" izi ndikukumbukira nthawi zabwino zomwe zimagwirizana ndi munthu uyu.
2. Lekani kuganizira za iye ndi mawu "ngati kokha". Malingaliro a akatswiri a maganizo, kusaganizira ndi kukhumudwa kumachitika pamene munthu ayamba kukangana pa mutu wakuti: "Koma ngati tikanati tichite kapena sitichita izi, ndiye kuti zonse zikanakhala zosiyana kwambiri," mwina mwina tiyenera kuyesera, ngati ubale wathu ukhoza kubadwanso "- kumvetsetsa, muyenera kungodwala ndikusiya zochitikazo.
3. Pemphani thandizo kwa abwenzi, abwenzi amzanga kapena katswiri wa zamaganizo. Muyenera kulankhula ndi kuchepetsa moyo wanu. Afunseni kuti asapereke uphungu, koma mvetserani mwakachetechete ndikuthandizira panthawi yovuta yolekanitsa ndi wokondedwa wanu.
4. Ngati mukuganiza momwe mungagawire ndi kukhalabe mabwenzi, kumbukirani kuti, choyamba, chirichonse chili ndi nthawi yake. Chachiwiri, khalani ndi ulemu. Ngati mwamuna wanu akunena kuti akufuna kugawana nanu, ndiye kuti muzitenga. Chiyero, misonzi, kuyitana kuti ukhalebe, zosangalatsa sizingatheke kubwereranso wokonda, koma iwe umadzichititsa manyazi nawo. Koma ngati muli otsimikiza kuti chikondi ndi chiyanjano, ndipo mu chiyanjano mavuto amangoyamba kumene, khalani otsimikiza ndikuyesetsa kuti mukhale ndi wokondedwa wanu.
5. Ndikofunika kwambiri kupeza chilichonse ndi mnzanu mpaka mapeto ndikukonzekera mfundo zonse. Fotokozani zonse zomwe simukukondwera nazo, zomwe sizinafanane ndi inu mu chiyanjano, ndi zolakwika ziti zomwe zinapangidwa. Onetsetsani kuti muthokozane wina ndi mnzake chifukwa cha zabwino zomwe mwakumana nazo palimodzi. Khalani womasuka - mwinamwake, simudzakhalanso ndi mwayi wachiwiri. Zowonjezera zazikuluzikulu za zokambiranazi - pamtanda wosadziwika bwino zidzakhala zosavuta kuzindikira kuti ubale watha. Potsirizira pake, ndikumbatirani mnzanuyo ndikumuuza kuti "Talawani!".
6. Kumbukirani zakale. Ngati simukukhala ndi zochitika zomwe zimakuchititsani manyazi kapena zopweteka kukumbukira, ndiye kuti muli ndi mwayi. Ndithudi m'tsogolomu mudzakhala ndi ubale watsopano. Pofuna kuti asamangokumbukira zovuta zawo, ndi bwino kusiya nthawi zonse zoipa. Bwanji osangoyitana kapena kulemba uthenga kwa mnyamata wanu wakale ndikupepesa chifukwa chimene munayamba mwachita chinachake cholakwika. Ndipo ngakhale ngati nthawi yatha, pempho la chikhululukiro lidzakhala loyenera. Ndipotu, n'zotheka kuti munthu wanu wakale azigwira ntchito mwakhama tsopano kuti apange ubale watsopano, chifukwa zodandaula za m'mbuyomo sizimulola kuti akhale mwamtendere, ngakhale pa chidziwitso. Lolani izi posachedwa.
7. Ganizirani za kuti akale akamatha, zinthu zatsopano ndi zabwino zikuwoneka nthawi zonse. Mu moyo wanu, munthu wina adzawonekeratu, omwe adzakhale pakati pa chilengedwe ndikupanga moyo wowala, wolemera ndi wosangalala.