Kodi mungasinthe bwanji maganizo anu?

Anthu onse amakhudzidwa mtima, zabwino komanso zoipa. Ndizomveka kumvetsetsa kuti kuli kofunika kukhala ndi maganizo abwino, koma nthawi zambiri zimakhala kuti zolakwika zimakhalapo. Ndipo anthu sakhala osangalala nthawi zambiri ndi zinthu zosavuta, nthawi zambiri amadwala ndikukangana ndi okondedwa ndi anthu oyandikana nawo. Koma zonsezi zikhoza kusinthidwa! Pali mwayi wophunzira "kuchita" mtima wabwino. Zingakhale zabwino kwambiri kukhala ndi maganizo otere tsiku lililonse, makamaka masiku ogwira ntchito.

Maganizo abwino, ndi zokondweretsa zabwino ndizofunikira pamoyo wa munthu aliyense, kuzipangitsa kukhala zowala komanso zosangalatsa. Koma muyenera kudziwa mmene mungadzichepetsere maganizo abwino.

Kodi mungaphunzire bwanji kuganiza moyenera?

1. Mukamadzuka, nthawi yomweyo muyenera kusintha maganizo oipa ndi zabwino. Muyenera kubwera ndi malingaliro abwino m'mawa. Mwachitsanzo, ganizirani kuti tsiku lino lidzakhala lowala, lokoma komanso losangalala. Chinthu chofunika kwambiri ndi kumwetulira, kuyankhula nokha. Kumwetulira kumapangitsa ubongo kukhala ndi uthenga, motero kumathandiza kupanga puloteni wa chimwemwe ndi maganizo abwino.
2. Kuchita masewera olimbitsa thupi komwe kumathandiza kuzindikira njirayi, momwe mungaphunzirire kuganiza moyenera, ikulipira. Mukhoza kudzipangira nokha masewera olimbitsa thupi, omwe angagwiritsidwe ntchito pafupi maminiti khumi, ndipo chilango cha vivacity chidzatha tsiku lonse.
3. Konzani nyimbo zomwe mumazikonda pasadakhale. Phatikizani nthawi iliyonse yomwe muyenera kukonzekera ntchito. Musayankhe. Aliyense amadziwa kuti nyimbo ikuyimba.
4. Bwerani ndi chakudya chamadzulo chokoma cha mmawa. Inde, ngati pali mwayi. Mwachitsanzo, njira yabwino kwambiri ya chakudya chamadzulo ndi chokoleti. Chokoleti zokha 3-4 ndi zokhazokha.
5. Kuti mumvetse bwino, momwe mungasinthire malingaliro abwino, muyenera kugwiritsa ntchito nokha "I". Kutuluka panja ndikupita kuntchito, muyenera kupita ndi nkhope yanu kumbuyo kwanu molunjika ndi theka.

Muyenera kudziwa kuti maganizo abwino amadzaza munthuyo ndi mphamvu, kupereka chilango cha vivacity ndi mphamvu.