Frankl's Logotherapy

Ndithudi inu munayamba mwadabwapo za cholinga cha moyo mu moyo wanu. Nchifukwa chiani ife tinabwera ku dziko lino, chifukwa chiyani ife tiri kukhalamo ndipo kodi kukhalapo kwathu kudzatsogolera ku chiyani? Aliyense amapeza mayankho a mafunso awa mwiniwake ndipo aliyense ali ndi zake. Ena angabwere kwa iwo patapita nthawi, ena nthawi yomweyo amawayankha popanda kukayikira. Koma anthu ochepa okha adadzifunsa okha za izi. Mukuganiza bwanji?

Mfundo zazikuluzikulu za mankhwala a Frankl logo

Zotsatira zake n'zakuti wojambula maganizo wa ku Austria Victor Frankl mu ntchito yake "The Basics of Logotherapy" adatsimikiza kuti chinthu chonsecho chiri mwa umunthu wathu. Munthu sangathe kukhalapo popanda cholinga cha moyo. Kulimbera ndilo cholinga chachikulu cha mphamvu mwa munthu. Sitingathe kukhala mumtundu wopanda mavuto, tikungofuna chilakolako chofuna kudziwa komanso kuzindikira kwake.

Mfundo zazikulu za Frankl's logotherapy ndizokuti mphamvu yaikulu yomwe imatsogolera munthu kupyolera mu moyo ndi chikhumbo cha munthu kufunafuna ndikuzindikira momwe iyeyo alili. Kulephera kwa tanthawuzo kapena kusowa kuyigwiritsa ntchito kumapangitsa munthu kukhala wosakhutira, wosasamala, wovutika maganizo, wodwalayo, kusowa chidwi m'moyo. Njira ndi njira za logotherapy pankhaniyi zimathandiza munthuyo kuti ayambirenso cholinga pamoyo wake. Makhalidwe osowa angapezeke mwazinthu zotere: chipembedzo, chilengedwe (zomwe timapereka miyoyo), zodziwa (mothandizidwa ndi zomwe timalandira kuchokera kudziko), komanso kuvomereza kwadzidzidzi zinthu zomwe sitingasinthe konse.

Malingaliro ena, Frankl's logotherapy ndi ofanana ndi Freud's classic psychoanalysis, koma Frankl amanena kuti logotherapy, mosiyana ndi psychoanalysis, amamvetsa cholinga chachikulu cha munthu kukhazikika kwa chikhalidwe ndi kukwaniritsa zolinga, osati wamba kusintha, kusintha kwa chilengedwe, chikhalidwe cha anthu komanso kukhutira ndi zachilengedwe komanso zoyendetsa ndege. Logoterapiya amayesetsa kutsimikizira kuti munthu akhoza kupeza ufulu mwa kutenga udindo wake. Kuchokera ku Frankl, munthu sakhazikitsa, samapanga lingaliro la moyo, koma amapeza ilo muzowona, mozungulira dziko.

Kuti muyenderedwe ndi anthu opanda chidwi komanso okhumudwa, khalani olimba mtima pozindikira zolinga zanu pamoyo ndikuzigwiritsira ntchito, mosasamala kanthu za zopinga.