Kodi mungatani kuti mukhale ndi luso?

Kuti afotokoze ubwino wa njira zomwe sizili zoyenera, sizingatheke, ndi kugwiritsa ntchito bwino, adzapulumutsa ndalama ndi nthawi. Choncho, kufotokozera momwe tingakhalire ndi luso la kulingalira posachedwapa kwafala. Ena amaphunzitsanso nkhaniyi ndikubwezera bwino ndalama. Koma kuti mukhale ndi malingaliro odabwitsa a dziko lapansi, sikofunikira kuti mupite ku magulu a magulu, maphunziro opindulitsa adzapatsanso zotsatira zabwino.

Momwe mungakhalire luso lachilengedwe - Zochita

  1. Maganizo . Sankhani chinthu, ndipo yesani kulingalira momwe zidzasamalire zaka zingapo. Sinthani mkhalidwe wogwiritsira ntchito, phunzirani kusintha kwake muzitsamba kakang'ono kwambiri.
  2. Osagwirizana . Mwanjira imeneyi, momwe mungakhazikitsire luso la kulingalira ndilodziwika bwino chifukwa cha mphamvu zake. Kuti muphunzitse, muyenera kutenga chinthu chilichonse ndikubwera ndi zosankha zachilendo. Mwachitsanzo, thumba la pulasitiki lingagwiritsidwe ntchito mmalo mwa chikwama chosambira, ndipo mmalo mwa thumba lakumbudzi lomwe lingagwiritsidwe ntchito, ndipo cellulite wraps idzagwira ntchito.
  3. Randomness . Kawirikawiri olemba ndakatulo amavomereza kuti mzere wolondola unadza kwa iwo pamene iwo anali mu gawo la bafa. Musataye malingaliro amenewa, mukasamba kapena nthawi ina yomwe imakupatsani mpumulo, ubongo wathu umapeza chidwi. Lembani, mu maminiti ochepa, zikuwoneka ngati zamkhutu zingakhale zothetsera vuto lenileni.
  4. Sungani malingaliro! Ayi, kumanga unyolo wamalangizo ndiwothandiza, koma kufotokoza nthawi zonse zolinga ndi njira zowonjezera kungakhale kovulaza. Moyo ukhoza kutaya mwayi wosiyana, simuyenera kuwaponya chifukwa chakuti sagwirizana ndi chithunzi choyambirira cha dziko.
  5. Khalani ndi chidwi . Khalani ndi chidziwitso pogwiritsa ntchito masewera olimbitsa thupi, mungathe, koma osangalatsa. Choncho, yesetsani kuyang'ana chinthu china chatsopano. Momwemo, ngati ikugwirizana kwambiri ndi gawo lanu la ntchito, komanso mitu yakutali ikuthandizanso. Choyamba, palibe amene akudziwa pamene mukufunikira kudziwa za Comet Churyumov-Gerasimenko, ndipo kachiwiri, mwambo umenewu wa matupi akumwamba udzakuthandizira kutsegula zatsopano.