N'chifukwa chiyani tikuganiza kuti chimwemwe sichingatheke? Chifukwa chimwemwe chimangoperekedwa kokha mwa "kukonza" ubongo wanu, ndipo izi zimakhala zovuta kwambiri kuposa kudzipiritsa nokha ndi zakudya kapena kudzigwirizanitsa ndi "mawonekedwe atsopano" mothandizidwa ndi silicone ndi botox.
Lero, tidzakambirana za momwe tingakhalire okondwa komanso opambana ndikuyamba njira ndi wokondedwa.
Ndondomeko ya kukwaniritsa cholinga
- Lembani ndi kufotokoza chikhumbo.
- Phunzirani zomwe zimafunika kuti mukhale osangalala.
- Yambani njirayi.
Zitsimikizo kapena kuimba ode nokha
Yembekezerani ena kuti azitha kuyamika pa kukongola kwanu, kukongola, nzeru za moyo wanu? Simudzadikira, chifukwa muyenera kuyamba kuimba nyimbo. Psychology imapereka yankho losavuta ku funso la momwe mungakhalire osangalala: khulupirirani chimwemwe chanu, dzipindulitseni nokha ndipo mudzidziwe nokha kuti ndinu wapadera, wapadera, osadetsedwa, monga mulibe, ndipo simudzakhala m'dziko lapansi. Lankhulani nokha mawu ngati momwe mungathere.
Chisamaliro sichiri chifukwa cha ena, koma chifukwa cha zokondweretsa za inu nokha
Azimayi nthawi zambiri amadzinyenga okha, poganiza kuti panthawiyi, momwe angakhalire okondwa kwambiri, chinthu chofunika kwambiri ndikutenganso bwino ena. Uku ndi kulakwitsa kwakukulu. Mayi wamba (wosasangalala) amakhala pa zakudya, zojambula ndi zitsulo zokhazokha kuzinthu za ena. Mkazi wokondwa amadzikonda yekha kuti asangalale ndipo samangokhalira kufuula njira zake zokongola.
Siyani nthawi ya wokondedwa wanu
Kodi ndi kangati komwe munthu angamve kuchokera kwa azimayi azakale kuti apereka moyo wawo wonse kwa ana, makolo, mwamuna, ndi zina zotero, ndipo pamapeto pake sadayamikidwe. Osasangalala, amakhala moyo wa wina. Nthawizonse, mulimonsemo, musiye nthawi ya zinthu zomwe mumazikonda , zosangalatsa ndi zokondweretsa. Banja lanu kuchokera pa izi lidzakuyamikizani komanso kukulemekezani monga munthu wamphumphu, osati mtumiki.
Dzibwerezenso mobwerezabwereza momwe mungathere, kuti mumadzikonda nokha, thupi lanu ndi moyo wanu, kuti mumakonda moyo ndikusangalala nawo. Ndiye chisangalalo chidzawoneka ndi mawonekedwe a zamatsenga, wanu wand.