Zira ndi mbadwa ya ku Central Asia ndi Egypt. Chomeracho ndi chosatha ndipo chakhala chotchuka kwambiri mu zakudya za dziko la mayiko awa. Mbewu za zomera izi zimagwiritsidwa ntchito kuphika, monga zonunkhira.
Zizi zonunkhira zimakonda kwambiri padziko lonse lapansi. Ili ndi tate lapadera ndi zokometsera zokoma ndi zonunkhira. Mukakawotcha, fungo la zira likuwonjezereka. M'mayiko ena a ku Asia, zonunkhira izi adatchulidwabe ndi chitowe.
Mbeu zonse za chitozi zimagwiritsidwa ntchito mwatsopano. Chifukwa cha zida zake zowonongeka, zir nthawi zambiri zimawonjezeka pamene zisungidwa mankhwala. Zakudya zotentha, zokometsetsazi zimaphatikizidwira kumayambiriro kwa kuphika, kuti mbale ipeze kukoma kokoma ndi kukoma.
Kugwiritsa ntchito nyengo
Kawirikawiri, monga zonunkhira, zir amagwiritsidwa ntchito mitundu iwiri, ndi: Persian zir (mbewu yachikasu, zonunkhira) ndi Kira cherry (wakuda ndi zonunkhira).
Nthawi zambiri, ziru amagwiritsidwa ntchito kuphika. Makamaka pakuphika pilaf kapena nyama. Onjezerani ku chakudya chake chonse kapena mu nyundo.
Zimatchuka kwambiri kugwiritsa ntchito mtundu uwu wa zonunkhira posunga masamba. Kuonjezerapo, chitowe chiri ndi mphamvu zoteteza antibacterial, choncho imaphatikizidwira ku mkaka wowawa.
Mwachitsanzo, mukhitchini ya anthu a ku Turkey, zira ndi gawo lofunika kwambiri mu mbale ndi makatoni, kabichi komanso biringanya. Ku Uzbekistan, chitowe chakuda chimaphatikizidwa ku saladi, supu zosiyanasiyana ndi zakudya za ufa.
Anthu ena amawonjezera chitoti kwa tiyi, chifukwa imakhala ndi zotsatira zabwino kwambiri. Kugwiritsira ntchito chitowe kumathandizira kusintha chakudya chokwanira komanso kuwonjezera njala.
Komanso, n'zotheka kugwiritsa ntchito chitowe kunja, popeza imakhala ndi mankhwala osokoneza bongo. Ndi mikwingwirima, mikwingwirima ndi tizilombo toyambitsa tizilombo, zimalimbikitsa kupuma kwapang'onopang'ono kwa zotupa.
Inde, nthawi zambiri zir amagwiritsidwa ntchito, monga gawo la zonunkhira za pilaf . Kuphatikizana ndi paprika, turmeric ndi barberry, mbale iyi ya Uzbek national cuisine imapezadi zamatsenga kukoma. Zira mu pilaf amapereka mbale kuti ikhale yachangu, zonunkhira ndi fungo lonunkhira, malingaliro apamwamba. Ziphuphu zira - izi ndizopangira zokometsera za pilaf , zomwe sizidapangidwanso kuti mbaleyi ikhale yoyenera. Izi zonunkhira zikhoza kuwonjezeredwa ku nyama iliyonse, kuti izipatse chokoma chapadera ndi kukoma kwake.
Kugwiritsidwa ntchito kwa zira kudzakhalanso kotheka kwambiri pakuphika shish kebabs m'chilengedwe. Ndipotu, amatha kupereka nyama "kukoma" kwapadera ndi kununkhira, komwe kumapangidwanso pophika nyama kunja.
Ngati kutentha mumsewu ndikufuna kudya china chowunika, ndiye njira yothetsera yowonjezerapo ndiyo kuwonjezera chitowe kumakolo a saladi, kapena kuonjezera kwa tiyi chifukwa chotsitsimutsa ndi kutulutsa zotsatira.
Zira - gwiritsani ntchito kuphika
Inde, chofala kwambiri ndicho kugwiritsa ntchito zira pophika. Onjezerani, monga tafotokozera pamwambapa, pafupifupi zakudya zonse, ndi msuzi, ndi saladi, mu masukisi osiyanasiyana, makamaka pilaf ndi nyama zamtundu uliwonse.
Kuwonjezera pa mbewu kuphika, mtundu uwu wa zonunkhira mu ufa umagwiritsidwa ntchito kwambiri, kuwonjezera kulawa mu mbale iliyonse. Mankhwala amatha kupeza fungo lapadera lakumwa pamene akuwotcha. Kawirikawiri, chitowe chimaphatikizidwanso ndi zowonjezera zokometsera zosakaniza, monga, "Curry". Kum'maŵa, chitowe imayikidwa mu zakudya zonse zapasika ndi zophika.