Stroke ndi vuto lovuta kwambiri la dongosolo lamanjenje la thupi la munthu, lomwe limabwera chifukwa cha kuphwanya magazi m'bongo. Potero, kukonzanso pambuyo pa kupwetekedwa kumatenga nthawi yaitali ndipo kumafuna chidwi chapadera.
Malo owonongeka
Pakati pa stroke, maselo a mitsempha a mbali zina za ubongo amafa. Chifukwa chake, ziphuphu zotsatirazi zikuchitika:
- kuwonongeka kapena kutayika kwa masomphenya;
- kukonda kukumbukira;
- Afikia - zovuta pomvetsetsa chinenero ndi kulankhula;
- zofooka zamagetsi ntchito za thupi, kufooka;
- mavuto ndi kuganiza.
Kubwezeretsa kwa masomphenya pambuyo pa kupwetekedwa
Kusokonezeka kwa masomphenya kumachitika makamaka chifukwa cha kupweteka kwa ischemic. Pa nthawi ya kukonzanso, nthawi zonse muzifunsira kwa ophthalmologist oyenerera. Mankhwala osokoneza bongo samapereka zotsatira zabwino ndipo angafunikire kulowera opaleshoni. Chiwembu chobwezeretsa masomphenya pambuyo pa kugwidwa kumaphatikizapo:
- gwiritsani ntchito kuchepetsa madontho a diso ndi gel;
- kugwiritsa ntchito mankhwala osokoneza bongo;
- zozoloŵera nthawi zonse za maso;
- choyamba mu zakudya zokhudzana ndi vitamini A;
- phwando la mavitamini apadera.
Kukumbukira kukumbukira ndi ubongo zimagwira ntchito pambuyo pa kupwetekedwa
Kukumbukira kumabweretsedwa pang'onopang'ono, koma kuti tifulumire njirayi ndi kubwezeretsa kuganiza, nkofunikira:
- kupezeka uphungu ndi katswiri wa zamaganizo;
- Gwiritsani ntchito masewera ndi maphunziro a ana;
- kuphunzitsa ndakatulo;
- kumbukirani zochitika, zonse zapitazo ndi tsiku lapitalo;
- kusewera masewera aluntha (chess, checkers);
- Kutsegula mapuzzles ndi puzzles.
Kubwezeretsedwa kwa magalimoto ntchito ndi kuzindikila pambuyo pa kupwetekedwa
Kukhazikitsidwa kwa luso lamagalimoto ndilo gawo lovuta kwambiri lachidziwitso. Amafuna nthawi zonse ndikulimbikira, zimatenga nthawi yaitali. Tikhoza kunena kuti munthu amene adamva kupweteka amafunika kuphunzira momwe angagwirizanitse ndi kuyendetsa kayendedwe katsopano. Nthawi Yokonzanso:
1. Chitani zotsatira zochizira pambuyo pa kupweteka:
- kupanga maulendo a tsiku ndi tsiku;
- chojambula kuchokera ku pulasitiki;
- Sungani wokonza;
- kuti azichita masewera olimbitsa thupi.
2. Yesani kupaka minofu ndi kudzipaka.
3. Pitani ku katswiri wa maphunziro a ubongo.
4. Gwiritsani ntchito simulators yapadera kuti muthe kupweteka.
5. Chitani ntchito zapakhomo zosavuta.
6. Chitani physiotherapy.
7. Tengani mankhwala ovomerezedwa kuti muthe kupweteka.
Tisaiwale kuti ndi kovuta kuti tithe kukonzanso bwino magalimoto ndikugwira ntchito. Ndi zofunika kuti pafupi ndi wodwalayo nthawizonse amakhala wothandizira, wokhoza kuwathandiza pamene akuyenda.
Monga miyeso yowonjezera, kubwezeretsa pambuyo pa kupweteka ndi mankhwala ochiritsira akugwiritsidwa ntchito:
- Zitsamba ndi Kuwonjezera kwa mankhwala osokoneza mchere kuti athetse minofu;
- malipiro a zachipatala kulimbikitsa makoma a mitsempha ya magazi;
- Zitsamba zokhala ndi zitsamba kubwezeretsa maselo ndi kuonetsetsa kuti zovuta zimayambitsa.
Musanagwiritse ntchito njira zamankhwala, m'pofunikanso kukaonana ndi katswiri wa zamagulu. Zitsamba zambiri zimakhala ndi kuwonjezeka kapena kuchepetsa kuthamanga kwa magazi, choncho ayenera kusankhidwa ndi katswiri.
Ndi chisamaliro choyenera komanso chithunzi chabwino chachipatala, kukonzanso kwathunthu kwa galimotoyo kumagwira ntchito pambuyo pake. Mwachibadwa, pamafunika khama komanso kuleza mtima,
Kulankhulana pambuyo pa kupweteka - kuchita masewera olimbitsa thupi:
- kukambirana tsiku ndi tsiku;
- choyimira;
- lilime;
- kuwerenga mabuku a ana, zilembo;
- kuwerenga ndi kuloweza ndakatulo zochepa;
- Zochita zosavuta za milomo ndi lilime.
Kuwonjezera apo, njira zobwezeretsa chikumbukiro ndi ntchito ya ubongo ndizofunikira kuthana ndi aphasia.