Kudzaza mavitamini ndi anyezi ndi dzira

Mapepala ndiwamasamba omwe amakonda kwambiri ana, komanso akuluakulu. Zimakhala zofewa kwambiri, zonunkhira bwino komanso, zokoma, zokoma. Monga kudzazidwa, mungagwiritse ntchito mabotolo alionse, koma tikukuuzani momwe mungakonzekeretse kudzazidwa kwa patty ndi anyezi ndi dzira.

Kudzaza malo okhala ndi dzira ndi anyezi wobiriwira

Zosakaniza:

Kukonzekera

Mazira atsukidwa, kuikidwa mu chidebe, kutsanulira madzi ophwanyika, kuponya mchere pang'ono ndikubweretsa ku chithupsa. Pambuyo pake, yophikitsani pazomwe zimapsa kwa mphindi 10, kenaka mudzaze madzi a iced ndi kusiya. Timadutsa mumsana wobiriwira, timadula mitu yoyera ndikuyala mpeni wawung'ono. Mu poto yowonongeka mumatsanulira mafuta, muwotenthe ndi kutsanulira. Tikufulumira kusakaniza spatula ndikuchotsa pamoto nthawi yomweyo, kuti anyezi asatayikire komanso samasintha mtundu wake. Kenaka yikani mazira oyeretsedwa ndi odulidwa ndi kusakaniza bwino. Chokonzekera chokonzekera chikugwiritsidwa ntchito pokhapokha chitakhazikika pansi.

Kudzaza pies ndi mpunga, dzira ndi anyezi

Zosakaniza:

Kukonzekera

Green anyezi kutsuka, kugwedeza ndi melenko shred mpeni. Mazira wiritsani mpaka okonzeka, kutsanulira madzi a ayezi, ndiyeno kuyeretsa ndi kudula mu cubes. Cook mpunga mu madzi osaumitsa mchere, ndiyeno yikani chidutswa cha batala ndi kusakaniza. Pambuyo pake, timagwirizanitsa zosakaniza zonse, kusonkhezera ndi nyengo zokonzekera zokongoletsera ndi zonunkhira kuti zilawe.

Chinsinsi cha zojambula ndi mavitoni ndi anyezi

Zosakaniza:

Kukonzekera

Timatsuka anyezi wobiriwira, kuwagwedeza, kuwadula ndi mpeni ndi kuwagawa pakati. Gawo limodzi limasakanizidwa ndi tchizi tchizi ndikuwonjezera dzira yaiwisi ya nkhuku ndi mchere kuti mulawe. Ndipo gawo lachiwiri likugwirizana ndi mazira ophika owiritsa. Kenaka sakanizani zosakaniza ziwiri pamodzi, kuwonjezera mafuta pang'ono a masamba.

Kudzaza pies ndi kabichi, mazira ndi anyezi

Zosakaniza:

Kukonzekera

Timatsuka anyezi, kudula ndi theka, ndikuphwanya timitengo. Pa chitofu ife timayika skillet ndi mafuta a masamba, timayatsa moto ndi kuika ray pa izo. Ponyani shuga, mchere, kusonkhezera ndi kusakaniza masamba kuti muwone bwinobwino. Timatenga nthawi ino kabichi woyera ndi kudula mitsuko yayitali yaitali. Pambuyo pake, tidawadula tating'ono ting'ono. Shredded kabichi imayikidwa mu saucepan, imatsanulidwa ndi madzi otentha otentha ndi podsalivaem kulawa. Timayika mbale pa moto waukulu, kubweretsa kwa chithupsa ndikuphika ndendende mphindi zisanu. Kenaka, mosamalitsa mutaya kabichi mu colander, nadzatsuka ndi madzi ozizira ndipo, moyenera, finyani manja. Ikani pansalu yowonongeka ndi anyezi, kuwonjezera mafuta obiriwira. Sakanizani zonse ndikuyezerani kudzaza mpaka mafuta atha. Pambuyo pake, timachotsa kabichi m'moto ndikuzizizira. Apatseni wiritsani mazira, ndi kuzizizira, kuyeretsa ndi kuwaza ana ang'onoang'ono. Melenko anadula wobiriwira anyezi ndi katsabola watsopano. Tsopano timasakaniza zokhazokha ndi kabichi zomwe zatsika pansi, kuwonjezera mchere kuti mulawe ndikupita kukonzekera ma pie opanga thupi.