Tangoganizirani momwe akazi anakhudzidwira panthawi yomwe panalibe njira zabwino zoyenera kuti azisunga ukhondo komanso momwe ubongo unapangidwira zinthu zowoneka ngati zophweka ngati mapepala ndi matampu. Theka labwino la umunthu liri ndi mwayi wokhala ndi moyo wathanzi kapena wokhazikika mkati mwa "masiku" awa.
Koma nthawi yatsopano yatsimikiziridwa-zasayansi amapeza zomwe zimatikondweretsa tsiku ndi tsiku, koma zinthu zomwe ziri pafupi ndi zachilengedwe ndi zakuthupi zimakhala zotchuka kwambiri.
Chikho chakumaliseche, kapena, ndi chipangizo chophweka ndi chosavuta, chomwe, posachedwa, posachedwa chidzalowe m'malo mwa mapepala okondedwa omwe amawakonda kwambiri.
Kapu kapena kumasamba
Mwinamwake mukudzifunsa - chikho cha msambo ndi chiyani? Tiyeni tiyambe mu dongosolo. Mimba yam'mimba (kapena mbale) ndi chipangizo chopangidwa ndi belu chopangidwa ndi silicone ya mankhwala (yomwe ili yoyenera kuchitidwa opaleshoni ya cardiosurgery ndi pulasitiki).
Amagwiritsidwa ntchito ndi amayi padziko lonse lapansi masiku ovuta, chifukwa amapereka chitonthozo chokwanira, komanso amalepheretsa mavuto ambiri omwe amagwiritsa ntchito kugwiritsa ntchito mankhwala osamalidwa.
Nchifukwa chiyani kusamba kumayenda?
Kumaliseche kapy amabwera m'mitundu iŵiri - yosayidwa ndi yotheka. Ngati munasankha nthawi imodzi, ndiye mutatha kuzidza (kuyambira maola 8 mpaka 12) muyenera kutsanulira zomwe muli nazo ndikusiya kapu yowonjezeredwa. Mukamagwiritsa ntchito chikho chokhazikitsiranso (chinalinganizidwa ndi chiwerengero chachikulu cha mapulogalamu) - mutatha kugwiritsa ntchito muyenera kuyeretsa zomwe zili mkati ndikutsuka ndi madzi otentha ndi sopo. Kotero, ndi okonzeka kugwiritsanso ntchito!
Ubwino wa kapu wam'mbuyo musanayambe njira zachikhalidwe:
- Kupulumutsa ndalama - mbale zotsitsimutsa, ngati zogwiritsidwa ntchito molondola, zingathe kukutumikireni kwa zaka 10. Pafupifupi, mtengo wa mbale imodzi umachokera pa $ 30 mpaka 50 (koma mitengo imasiyana mosiyanasiyana, malingana ndi wopanga). Momwemo, mumachotsa ndalama zomwe zimagwiritsidwa ntchito poyendetsa ndalama zanu, pogwiritsa ntchito bwino ndalama zanu komanso kusunga bajeti yanu.
- sichivulaza chilengedwe - dontho lakumwezi limapangidwa ndi silicone yachipatala yomwe siipweteka chilengedwe, mosiyana ndi zikwangwani zamtundu ndi zamtundu. Kuwonongeka kwawo kumafuna pafupifupi zaka 100, ndipo motero zimayambitsa chilengedwe choopsa.
- Nthawi zina chiwopsezo chotenga kachilombo kamachepa - kumapeto kwa msambo sikumapangitsa "kutentha" kutentha, mosiyana ndi mapepala, komanso kumachepetsa kukhudzana kwa maboma ndi kumaliseche.
- sizimaphwanya microflora za thupi - chikho cha msambo chimagwira ntchito ngati "wosonkhanitsa". Sichikudya magazi ndi chizolowezi chokwanira chakumaliseche, ndipo sizimaphwanya microflora za kapangidwe ka ubwamuna.
- hypoallergenic - kapu yamasamba ndi yopangidwa ndi silicone yomwe siili yozizira, yomwe ndi yopanda ndale yomwe siimayambitsa chifuwa.
Kodi mungagwiritse ntchito bwanji chikho?
Kuti mupeze phindu lonse la matsenga awa, muyenera kuphunzira momwe mungagwiritsire ntchito kapu ya msambo moyenera.
1. Kodi mungayambe bwanji chikho?
- Sambani manja anu bwinobwino ndi sopo ndi madzi;
- Poyambira bwino, gwiritsani ntchito mafuta otentha kapena madzi otentha;
- pindani kapena kawiri;
- mu mawonekedwe awa muyenera kuyika izo mu chikazi;
- ngati mwalowa bwino chikho, chidzatsegulidwa;
- kuti muwone - yesani kuzungulira mzere wake. Ngati ikuwombera, zikutanthauza kuti mwachita zonse bwino, ndipo mukhoza kutsimikiza kuti "sizitha".
2. Kodi mungachotse bwanji chikho?
- kuti muyambe, muyenera kuchotsa chopukutira. Musatenge "mchira". Lembani pansi pa chikho pambali kuti chisindikizo chisweka. Kenaka, gwirani mbaleyo ndi zala ziwiri ndikuzichotsa;
- Pukutsani zomwe zili mkati ndikuzitsuka ndi madzi otentha ndi sopo;
- Voila, ndi okonzeka kugwiritsanso ntchito!