Kumva kutentha, kumangirira pamphuno ndi kummero kumatchedwa kutentha kwa mtima. Chizindikiro chosasangalatsa chimenechi si matenda odziimira okhaokha, nthawi zonse chimakhala ndi matenda aakulu a m'mimba. Choncho, kuyaka m'mimba sikunganyalanyaze. Izi ziyenera kuchitika nthawi yochepa kwambiri yofufuza chifukwa chake, kuti ayambe kulandira njira yoyenera yogwiritsira ntchito chakudya.
Zomwe zimayaka moto m'magazi mutatha kudya
Kutentha kwadzidzidzi mwamsanga kapena kanthawi kochepa chakudya chitatha chifukwa cha zinthu izi:
- gastritis ;
- chiwonongeko;
- miyala mu gallbladder;
- reflux yamagazi;
- khansa ya m'mimba;
- kuwonjezeka kwa m'mimba mwathu;
- biliary dyskinesia;
- kupweteka;
- mavairasi, fungal, mabakiteriya;
- neurosis, neurasthenia.
Nchifukwa chiyani kutentha kwa m'mimba kumapezeka pamene mukudya?
Ngati chizindikiro chofotokozedwa chikuwonetsedwa panthawi ya chakudya, chifukwa chake chingakhale:
- kusakwanira kwa sophageal sphincter;
- kuledzera;
- angina pectoris;
- chotsutsana;
- matenda owopsa;
- osteochondrosis ya chiberekero kapena msana wa thoracic;
- zomera;
- kuchepetsa kutsekemera kwa m'mimba;
- mankhwala kapena kuwonongeka kwa thupi kwa mimba;
- kusamvetsetsana kwapadera.
Chithandizo cha kuyaka m'mimba
Thandizo lachidziwitso la chidziwitso cha matenda a kachipatala limapereka chithandizo chadzidzidzi cha kuukira kwa mtima. Mankhwala otsatirawa ndi oyenera awa:
- Alfogel;
- Phosphalugel ;
- Maalox;
- Almagel;
- kukonzekera kwa bismuth;
- Vikalin;
- Denol;
- Vikair;
- Tribimol;
- Venter.
Cholinga chachikulu cha mankhwala akuluakulu ndicho kuthetsa chifukwa choyaka. Pachifukwachi, m'pofunika kuti muyambe kufufuza mndandanda wa zozizwitsa zokhudzana ndi kupweteka kwa mtima kuchokera ku zizindikiro zofanana ndi zomwe zimayambitsa sternum.
Imodzi mwa njira zazikulu zothetsera vutoli ndi chakudya chapadera. Mu zakudya ayenera kuchepetsa kumwa:
- mowa;
- khofi;
- tiyi wamphamvu;
- zowawa, zokometsera, mchere, chakudya chokoma;
- zakudya zokazinga;
- mafuta ambiri;
- mankhwala ozizira.
Chakudya chiyenera kutenthedwa, mwinamwake chosweka, mawonekedwe. Ndikofunika kudya mbali zing'onozing'ono, 5-6 pa tsiku. Thandizo lothandizira limaphatikizapo kugwiritsa ntchito phytopreparations. Mwachitsanzo, kuyamwa kwazitsamba kuchokera ku zomera monga:
- Wort John's wort;
- chamamile;
- mizu ya udzu winawake wa udzu winawake ndi plantain.