Kuthamanga kwapamwamba kwambiri

Pa nthawi ya kusokonezeka kwakukulu kwa minofu ya mtima, magazi amathamangitsidwa ndi mphamvu mu ziwiya. Poyeza kuthamanga kwa magazi, mphamvu ya ejection tonometer imakhala ngati mtengo wapatali (mwa njira ina imatchedwa systolic). Pambuyo pake, mtima "umapuma", ndiko kuti, kubwereranso, wodzala ndi magazi kuti akankhe kenakake. Panthawiyi, kuthamanga kwa magazi kumakhala kosasunthika (kopanda pake - diastolic).

Ngati kuthamanga kwapamwamba kukuposa 110-130 mmHg, malingana ndi zizindikiro za munthu aliyense, zimalingalira kuti mtengo wapamwamba ukuwonjezeka. Ngati chochitikachi chikuwonetsedwa katatu pa mwezi, mukhoza kulankhula za matenda oopsa omwe ndi oopsa kunyalanyaza - pali chiopsezo chokhala ndi matenda a mtima, matenda a mtima, kupweteka, angina.

Zifukwa za kuthamanga kwapamwamba

Pakapita nthawi, makoma a ziwiya zomwe magazi amatha kufalikira, amataya mphamvu, amatha kutentha chifukwa cha kuika mafuta pamakoma, omwe nthawi zambiri amachititsa kukula kwa matenda a atherosclerosis. Kawirikawiri zimayambitsa vuto ndi zaka, makamaka amayi amamva ululu pambuyo poyamba kusamba.

Kuti muyankhe funso loti n'chifukwa chiyani mavuto apamwamba ali pamwamba, muyenera kumvetsera zinthu zotsatirazi:

• kukhalapo kwa magazi;
• ntchito yambiri ya chithokomiro;
• ntchito yambiri ya adrenal glands;
• kupopera kwa valve aortic;
• matenda osiyanasiyana a impso;
• matenda obisala ogona;
• kunenepa kwambiri ;
• nkhawa.

Nanga bwanji ngati kupuma pamwamba kuli pamwamba?

Pofuna kuchepetsa kuthamanga kwa systolic, muyenera kutsatira malamulo osavuta:

1. Pewani kugwiritsa ntchito mchere wa mchere.
2. Musamamwe fodya ndi kumwa mowa.
3. Kuphatikizapo zakudya za tsiku ndi tsiku zambiri zipatso ndi ndiwo zamasamba, komanso nyama yowonda ndi nsomba.
4. Ngati mukulemera kwambiri, yesetsani kuchepetsa thupi.
5. Kuchita masewera olimbitsa thupi, ngakhale ngati kophweka, mwachitsanzo, kuyenda kapena kusambira.

Kuchiza kwa kuthamanga kwapamwamba kwa magazi

Ngati chithandizo cha systolic nthawi zambiri chimawopsya, ndipo zowonongeka zomwe tazitchulazi sizithandiza, mankhwala ayenera kugwiritsidwa ntchito. Monga mankhwala osokoneza bongo, mapiritsi otsatirawa angathe kuuzidwa:

• diuretics (Hypothiazide, Indap, Acrypamide, Furosemide, Veroshpiron);
• rinin inhibitor (Aliskiren);
• otsutsa kashiamu (Verapamil, Altiazem, Veragalid, Felodipine, Tenox, Cordy Cor, Lercamen);
• beta-blockers (bisoprolol, Acrydiol, Coronale, Vasocardin);
• angiotensin receptor blockers (Diovan, Atakand, Losartan);
• ACE inhibitors (Enalapril, Lizigamma, Renitek, Enap, Piramil);
• mankhwala opatsirana (Albarel, Dopegit, Physiotens).