Kudya pa kefir mu uvuni kungakhale kotsimikizika kumatchedwa kosavuta, chifukwa mtanda wa kuphika koteroko umakonzedwa mophweka kwambiri, komanso njira zomwe zingakwaniritsire ndalama zambiri. Kawirikawiri zinthu zoterezi zimadzazidwa ndi zipatso ndi zipatso, koma zimakonda kwambiri kusiyana kwa zakudya.
Keke ndi yogurt mwamsanga
Mkaka pa yogurt kwa pie mu uvuni nthawi zambiri amagwiritsidwa ntchito ndi azimayiwa kuti apange msanga msanga, chifukwa alibe zovuta zapadera pakuwombera. Zoterezi nthawi zonse zimakhala zosangalatsa, zofiira ndi zonunkhira. Ngati mwasankha kudzaza mkatewo ndi mankhwala ocheretsa, musawonjezere shuga ku mtanda.
Zosakaniza:
- ufa - 200 g;
- kefir 2,5% - 350ml;
- Mazira akusankhidwa - zidutswa zitatu;
- shuga - 100 g;
- mafuta oonda - 100 ml;
- kuphika ufa, mchere.
Kukonzekera
- Whisk mazira, kutsanulira mu kefir, kuwonjezera shuga ndi mchere, angapo makapu a ufa ndi kuphika ufa ndi kutsanulira mu chosakaniza.
- Thirani ufa mu mtanda mpaka yosalala.
- Thirani 2/3 ya mtanda mu nkhungu, perekani kudzaza ndi kuphimba ndi mtanda wonsewo.
- Lembani mkate wa kefir mu uvuni kwa mphindi 35 pa 195.
Pepala ya apulo pa kefir - Chinsinsi
Chophika chokoma pa kefir alibe kachipangizo kakang'ono kokwirira, zigawozo zimagwirizanitsidwa pamodzi mu chidebe chimodzi. Kuti mupereke chakudya chokometsera cha caramel, mukhoza kuwonjezera shuga ndi sinamoni. Mbalame ya apulo ya kefir idzaphika kwa mphindi 40, mawonekedwe amafunika 25 masentimita.
Zosakaniza:
- shuga - 260 g;
- dzira labwino-chidutswa chimodzi;
- ufa - 330 g;
- mafuta oonda - 50 ml;
- soda ndi sinamoni - 1 tsp.;
- kefir 2,5% - 250ml;
- maapulo okoma - ma PC 2;
- mafuta a ulimi - 10 g.
Kukonzekera
- Sakanizani zopangira zonse kupatula mafuta.
- Peel maapulo ndikuwatumize ku mtanda, sakanizani.
- Lembani mawonekedwe ophika ndi batter.
- Kuphika pa kefir kumaphika mu uvuni pamasenti 180 mpaka 35-45.
Pie "Mannik" pa kefir - Chinsinsi
Pie "Mannik" pa kefir ndi njira yosavuta, chifukwa mungathe kudzaza keke yomaliza ndi mitundu yonse ya zojambula, mwachitsanzo, madzi ndi kuwonjezera mowa. Zotsatira zake, zokomazo zidzakhala zonunkhira, zonunkhira bwino komanso zonyowa pang'ono. Nkhuta yokongola kwambiri pa yogurt monga dzino zonse zokoma.
Zosakaniza:
- mafuta a ulimi - 100 g;
- mandimu;
- shuga - 170 g;
- mazira - zidutswa ziwiri;
- manga (croup) - 130 g;
- ufa - 150 g;
- ufa wophika - 1,5 tsp.
- Kefir 1% - 200 ml.
- shuga - 150 g;
- ramu woyera - 25 ml;
- madzi a mandimu - 90 ml.
Kukonzekera
- Whisk ndi batala ndi shuga mu zonona, popanda kutseka chogwiritsira ntchito, kuyendetsa mazira.
- Yonjezerani, mango ndi ufa wosakaniza ndi ufa wophika.
- Thirani yogurt ndi kufalitsa mtanda mu nkhungu.
- Ikani pie pa kefir mu ng'anjo yotentha kwa mphindi 45.
- Mu saucepan, kutsanulira shuga ndi kutsanulira mandimu, kuphika kwa mphindi 10, kutsanulira mu ramu.
- Thirani pie wotentha pa madzi, mutumikire pambuyo pa mphindi 40.
Dya pa kefir ndi kupanikizana mu uvuni
Konzekerani pie wobiriwira ndi kupanikizana pa yogurt sikudzakhala kovuta kwambiri, chifukwa chokhalira ndi vutoli sichidzagwiranso ntchito komanso oyambitsa zophikira. Kuphika kwapadera kumeneku sikukhala ndi mazira ndi zinthu zina zogwiritsa ntchito nyama, chifukwa zimaperekedwa molimbika kuti azidya kapena kudya zakudya.
Zosakaniza:
- ufa - 450 g;
- kupanikizana currant kapena bilberry - 150 g;
- kefir otsika kwambiri - 250 ml;
- mafuta oonda - 100 ml;
- soda - 1 tsp;
- vanila.
Kukonzekera
- Wotentha kefir kusakaniza ndi soda, dikirani kuti anachita.
- Onjezerani kupanikizana ndi mafuta, sakanizani.
- Ikani ufa ndi vanila.
- Kuphika pie pa kefir mu uvuni, kutenthedwa kufika madigiri 200 mpaka 25-30 mphindi.
Chokoleti keke pa kefir
Kuti apange pie pa kefir ndi kakale kuti ikhale yoyambirira, ikhale ngati "Zebra". Pachifukwa ichi, musanayambe kuwonjezera pa kakawa, mtanda uyenera kugawidwa m'magawo awiri, wina kuwonjezera ufa wa chokoleti. Izi zidzakondweretsedwa ndi ulemu, ndipo mudzadabwa kuti zosavuta izi ndi zokonzeka.
Zosakaniza:
- ufa umasulidwa - 500 g;
- Mazira osankhidwa (aakulu) - zidutswa zitatu;
- shuga - 250 g;
- kefir 2.5% -250 ml;
- khalidwe la kakale - 2 tbsp. l;;
- ufa wophika;
- mchere.
Kukonzekera
- Whisk mazira ndi shuga.
- Thirani mu kefir, kuphika ufa.
- Mukabweretsa ufa, gwirani mtanda.
- Gawani mtanda mu magawo awiri, mpukutu umodzi wa koko.
- Fuzani mafuta ndi fumbi ndi ufa.
- Pakatikati mwa chidebe mulipo supuni ya supuni yoyera, pamwamba - supuni yowonjezera ya chokoleti, yosinthanitsa magawo.
- Kuphika kwa theka la ora pa madigiri 190.
Kudya ndi yamatcheri pa yogurt
Cherry pie pa kefir akutuluka chokoma ndi yowutsa mudyo, chifukwa Kuwonjezera wa zipatso. Mu njirayi mukhoza kuika zipatso zonse (kuchotsa mafupa), ndi mazira (osasunthika). Makherisi ayenera kuyanika ndi kuwaza ndi starch asanawonjezere mtanda. Kwa chiwerengero cha zigawo zikuluzikulu, mawonekedwe a masentimita 25 ndi okwanira.
Zosakaniza:
- kefir 2,5% - 230 ml;
- ufa - 250 g;
- mafuta a ulimi - 100 g;
- shuga - 100 g;
- mazira aakulu - ma PC 2;
- ufa wophika;
- mchere, vanila;
Kudzaza:
- chitumbuwa - 400 g;
- shuga kapena ufa.
Kukonzekera
- Pakani batala ndi shuga, sakanizani ndi kumenyedwa mazira, kuwonjezera mchere, kuphika ufa.
- Thirani ofunda kefir ndi kuwonjezera ufa, kusonkhezera.
- Fukani yamatcheri ndi wowuma.
- Thirani mtanda mu nkhungu, mugawane zipatsozo.
- Kuyala pamwamba ndi shuga.
- Ikani pie pa kefir mu uvuni pamasenti 180 mpaka 40.
Mchere wophika ndi kabichi pa yogurt
Mkate wa kabichi pa kefir ukhoza kutumikiridwa mmalo mwa mkate wa masana. Izi zimapangitsa okondedwa onse kudya kwambiri. Kudzala masamba kungapangidwe kuchokera ku kabichi kapena sauerkraut ndikuphatikizidwa ndi mazira owiritsa ndi bowa. Mulimonsemo, chithandizocho chidzakhala chokoma, chokoma komanso chokoma.
Zosakaniza:
- ufa umasulidwa - 150 g;
- kefir 2.5% - 100 ml;
- mazira aakulu - ma PC 2;
- ufa wophika - ½ tsp;
- mchere.
Kudzaza:
- kabichi - 200 g;
- mazira owiritsa - zidutswa zitatu;
- bowa wokazinga - 100 g;
- mafuta - 50 g;
- katsabola, mchere, tsabola.
Kukonzekera
- Dulani akanadulidwa kabichi, kuwonjezera bowa, mazira, mchere, tsabola.
- Sakanizani mazira ndi yogurt, kutsanulira ufa ndi kuphika ufa.
- Thirani mbali ya mtanda mu nkhungu, igawani kabichi ndi kutsanulira pa mtanda.
- Kuphika pa madigiri 180 kwa mphindi 40.
Keke ndi nsomba pa yogurt
Keke ya nsomba ya kefir imadziwika ndi akatswiri ambiri ophikira. Monga kukhuta, nsomba yosiyana kwambiri imagwiritsidwa ntchito: zamzitini, mchere, nthawi zina zophika kapena zokazinga. Kawirikawiri, kuchita zimenezi kumaphatikizidwanso m'ndandanda, koma pa tsiku la sabata mungathe kudzipangira nokha mwatsopano.
Zosakaniza:
- mayonesi Provencal - 100 ml;
- Kefir 1% - 100 ml;
- dzira - zidutswa zitatu;
- mchere;
- ufa umasulidwa - 100 g.
Kudzaza:
- mafuta owonda;
- Msuzi watsopano wa pinki - 300 g;
- anyezi - chidutswa 1;
- mazira owiritsa - zidutswa ziwiri;
- mchere, tsabola pansi, katsabola.
Kukonzekera
- Kefir wothira mayonesi, kumenya mazira, kuponya mchere. Kumenya whisk, kuika ufa.
- Fry anyezi odulidwa.
- Nsomba zofiirira mpaka pafupi.
- Sakanizani anyezi ndi zophimba, onjezerani mazira, mchere, tsabola.
- Gawo la mtanda likufalikira pa mawonekedwe, kufalitsa kudzaza, kunyeketsa ndi masamba.
- Tsekani mtanda wotsala ndikuphika kwa ora limodzi pa madigiri 180
Mkate ndi nyama pa yogurt
Nyama imadya pa kefir - insanely yokoma komanso yokhutiritsa kwambiri. Kudzaza mchere kungapangidwe kuchokera ku nkhumba, nkhumba, nkhuku kapena kusakaniza kwa mitundu yonse. Mankhwala amatha kutengedwa aliwonse, kupatsidwa zofuna zawo kapena osagwiritsa ntchito konse ndikudziika okha ku tsabola wakuda.
Zosakaniza:
- kefir 2,5% - 400 ml;
- mazira aakulu - ma PC 2;
- ufa - 400 g;
- ufa wophika;
- nkhumba ya nkhumba ndi nkhuku - 400 g;
- anyezi - 100 g;
- masamba.
Kukonzekera
- Spasseruyte anyezi, onjezerani ndi kuziyika ndi mwachangu. Fukani ndi zitsamba ndikuyika pambali.
- Sakanizani ufa ndi kuphika ufa, mchere, kutsanulira mu kefir ndi kumenyedwa mazira.
- Chimodzi mwa mayesero, tumizani ku mawonekedwe, perekani zojambulazo
- Thirani zotsalirazo ndikuphika kwa mphindi 40 pa 180.