Kulankhulana za kukhalapo kwa mankhwala a uchi kumatheka kokha ngati sikupitirira kuchiza kutentha, mwachibadwa ndi kofiira, ndipo mlimi sanadyetse njuchi shuga.
Zofunikira za uchi
Ngati munagula uchi kuchokera kwa wogulitsa wodalirika, ndiye mutha kunena mosamala kuti mankhwalawa ndi nyumba yosungiramo mavitamini, zizindikiro, komanso amino acid, michere, ndi zina zotero.
- Uchi ali ndi zotsatira zowononga tizilombo toyambitsa matenda, antibacterial ndi antitifungal properties.
- Amakhudza thupi ndi zakudya zofunika kwambiri, zimathandiza kwambiri kuchiza chifuwa ndi matenda ena ambiri.
- Anthu omwe amadwala matenda a shuga amagwiritsa ntchito uchi m'malo mwa shuga, koma asanasankhe chisankho chogwiritsa ntchito uchi, kufunsa kwa dokotala n'kofunika kwambiri. Zotsutsana ndi zotheka.
- Kwa ana, wokondedwa angachite zinthu zowonongeka asanakagone, ndikwanira kumupatsa mwana supuni ya tiyi ya chozizwitsa ichi ndikumugoneka.
- Uchi uli ndi michere yomwe imathandizira kuyimitsa chimbudzi.
- Kugwiritsiridwa ntchito kwa uchi nthawi zonse kuchuluka kwa supuni 3 sizongowonjezera thupi ndi mavitamini, komanso kumapatsa mphamvu ndi mphamvu.
- Komanso uchi wakhala akugwiritsidwa ntchito mu cosmetology.
Kuchiritsa katundu wa uchi mitundu
Zimakhulupirira kuti machiritso aakulu kwambiri ndi uchi wa linden, ndi zocheperako zamoyo zonse ndipo zimakhala ndi zakudya zambiri. Uchi uwu wokha ukhoza kusungidwa kwa nthawi yaitali wosadziwika.
Zokwanira za buckwheat uchi ndi zosayenera, zili ndi mapuloteni ndi chitsulo. Choncho, anthu omwe ali ndi vuto la kuchepa kwa magazi lachitsulo, uchi woterewu ukhoza kukhala wothandiza kudya tsiku ndi tsiku kuti muwone momwe magazi akuyendera.
Machiritso a uchi wa mabokosi ndi apadera. Ali ndi mabakiteriya apamwamba kwambiri, ndipo akhoza kutchedwa kuti mankhwala achilengedwe. Uchi wamtundu uwu umayambitsa chiwindi ndi ndulu, imalimbikitsa chilakolako ndipo imalimbikitsa kuchiza kwa zilonda m'magazi.
Donnikov uchi uchi amapangidwa kuchokera ku uchi-chomera, wotchedwa sweet clover, umene umamera ndi maluwa oyera ndi achikasu. Sikokwanira mokwanira, mosiyana ndi mitundu ina ya uchi, imakhala yosangalatsa ndipo, monga alimi amachitira, amawonetsa kukoma kwavunila. Machiritso a uchi kuchokera ku chophimba chokoma amasonyezedwa kwambiri muchitetezo cha thupi. Uchi woterewu ndi woyenera kwambiri pochiza matenda omwe amadzimva okha, kupweteka kwapamwamba pamutu, chibayo komanso chifuwa chachikulu. Zida zake zimathandiza kuti abambo okalamba azisungunuka, ndipo kuphatikiza ndi ginger kapena radish zizindikiro zake zimangowonjezera.
Ngakhale kuti maluwa uchi sali ofunika kwambiri, machiritso ake samapwetekedwa ndi izi. Amakhalanso ndi mavitamini ochuluka ndi zinthu zambiri zothandiza, koma chiopsezo chokhala ndi vutoli ndi chokwanira ndipo chikufulumira kuposa ena.