Pali maphikidwe ambiri ochizira uchi, amene amagwiritsidwa ntchito kubwezeretsa mtima, chiwindi, mimba ndi ziwalo zina. Zotsatira zake zimakhalapo chifukwa cha kukhalapo kwa zinthu zambiri zomwe zimapezeka: manganese, chitsulo, potaziyamu, magnesium ndi ena ambiri. Komanso, ili ndi mavitamini othandiza komanso mavitamini.
Chinsinsi chochizira m'mimba ndi uchi
Zosakaniza:
- ufa wouma wa tirigu - supuni 1;
- madzi - 300 ml;
- wokondedwa - 1 tsp.
Kukonzekera ndi ntchito
Madzi wiritsani ndikuonjezerani chomera. Siyani kwa mphindi zowerengeka, ndiye mulole kuti apume kwa theka la ora. Pezani zinthu zazikulu, kuwonjezera uchi ndi kusonkhezera. Tengani mkati 75 ml katatu patsiku kwa ola limodzi musadye chakudya. Mankhwalawa amatha mwezi umodzi, kuphwanya komweku kumachitika ndi kubwerezedwa.
Mankhwalawa amathandiza kubwezeretsa m'mimba.
Chinsinsi cha chithandizo cha diso (cataracts) ndi uchi
Zosakaniza:
- kuwala kwauchi - 1 tsp;
- madzi a zaka zitatu aloe - 1 tsp;
- madzi otentha - 1 tbsp. l.
Kukonzekera ndi ntchito
Musanayambe kutulutsa madzi kuchokera ku Aloe, sangathe kuthirira masiku atatu. Madzi amasakaniza ndi uchi ndi madzi. Mankhwala amayenera kukonzekera tsiku ndi tsiku atsopano. Wothandizira ayenera kulowa m'diso madontho atatu pa tsiku. Njira yoperekera mankhwala sayenera kupitirira mwezi umodzi - onetsetsani kuti mupumula masabata anayi kapena asanu ndi limodzi. Chida ichi chingakuthandizeni kusintha bwino masomphenya. Chinthu chachikulu ndicho kuchita zonse molondola.
Chinsinsi cha shuga uchi
Zosakaniza:
- anyezi - 500 g;
- wokondedwa - 300 g;
- madzi - lita imodzi.
Kukonzekera ndi ntchito
Peel anyezi ndi kudula monga finely ngati n'kotheka. Onjezani uchi ndi madzi kwa iwo. Onetsetsani bwino. Chotsatiracho chimayikidwa pa chitofu ndi kuphika pa moto wochepa kwa maola atatu. Kenaka alola kuti uzizizira ndi kutsanulira pazitsulo, zomwe zatseka mwamphamvu. Muyenera kumwa mankhwala supuni imodzi katatu patsiku. Maphunzirowa amatha mpaka mankhwala atatha, ndiye kupuma kumapangidwa mwezi ndi kubwereza.
Akatswiri ambiri amakhulupirira kuti chida ichi chimathandiza kuthetsa chikhalidwe cha anthu odwala matenda ashuga , ngakhale zili ndi chakudya chokhazikika m'magawo.