Mapiritsi motsutsa kudzimbidwa

Chifukwa cha kuchepa kwa magalimoto komanso kusowa kwa zakudya m'thupi, nthawi zambiri munthu amafunika kudzimbidwa. Njira zowononga kuthetsa mavuto zikuphatikizana ndi piritsi ndi mapiritsi odzola. Komabe, zambiri mwazo zimakhala ndi zotsatira zosavuta. Choncho, musanagwiritse ntchito mankhwala ofewetsa ofewa, ndikofunika kudziwa chomwe chimayambitsa matendawa ndi kuthetsa chikoka cha zinthu zomwe zimayambitsa kusokonezeka kwa m'mimba.

Ndi mapiritsi ati omwe amathandiza ndi kuvomereza?

Malingana ndi mfundo yogwira ntchito ndi zochitika, pali magulu angapo a mankhwala ogwiritsidwa ntchito poyeretsa matumbo.

Otsutsa

Ndiwo mankhwala otchuka kwambiri. Zomwe thupi limagwira zimachokera kuchitsimikizo chakumapeto kwa mitsempha ya m'mimba, chifukwa cha kuchitidwa kwa chiwonongeko. Kawirikawiri amatenga mapiritsi madzulo, m'mawa amayamba kuchita.

Mgulu lino, mapiritsi oterewa amamasulidwa kuchokera kumimba:

Mankhwala osokoneza bongo amakhalanso ndi mankhwala omwe amapangidwa chifukwa cha zomera monga:

Regulax - kuyesa mapiritsi kuchokera kumimba. Amaphatikizidwanso m'gulu la mankhwala osokoneza bongo ndipo amapangidwa ndi Senna. Zapangidwa mwa mawonekedwe a cubes. Tengani chidutswa chimodzi patsiku, bwino kwambiri musanagone. Kutentha kwa mankhwalawa kumachitika patatha maola asanu ndi atatu.

Kugwiritsira ntchito mankhwalawa kumakhala kovuta kwambiri, chifukwa pali zotsatira zingapo zoipa pa thupi:

  1. Kuchiza kwa nthawi yaitali (masiku opitirira khumi) kungakhale koopsa, chifukwa kumayambitsa kutaya kwa mapiritsi ndi matumbo a m'mimba.
  2. Kugwiritsira ntchito mankhwala mobwerezabwereza kumabweretsa kuledzeretsa, chifukwa chake mlingo umayenera kuwonjezeredwa.
  3. Chifukwa cha kuyenda kwa matumbo, njira yoperekera mankhwala imaphatikizidwa ndi ululu m'mimba.

Mapiritsi abwino otsutsana ndi kutsekemera ndi kudzimbidwa, omwe ali ndi chokhumudwitsa, ndiwo othandizira okhala ndi picosulphate ya sodium. Zikuphatikizapo:

Kugwiritsa ntchito mankhwala osokoneza bongo sikuchitika.

Zolemba Zofewa

Gulu lachiwiri la laxatives limaphatikizapo prebiotics, kuyeretsa bwino thupi popanda kuvulaza. Zilibe mphamvu, koma zotsatira za kayendetsedwe kawo ndizowonjezereka kusiyana ndi kugwiritsa ntchito mapiritsi osangalatsa. Maantibiotiki amapangidwa kuchokera ku zinthu zomwe sizinafufulidwe m'mimba yam'mimba, koma zimangowonjezera mabakiteriya opindulitsa.

Maantibiotiki ndi mapiritsi abwino odziteteza. Kuphatikiza apo, amathandiza kuyeretsa thupi chifukwa cha katundu wa laxative. Kuonjezera apo, mankhwalawa amachititsanso kuti ziwalo za m'mimba zikhazikike komanso zimayambitsa kukula kwa microflora. Komanso, mavitaminiwa amachititsa kuti phosphorus ndi calcium zisawonongeke, ziletsa ntchito ya tizilombo toyambitsa matenda m'mimba. Mankhwala omwe amapezeka kawirikawiri ndi awa:

Mapiritsi kuchokera kumimba pa zitsamba

Pochiza matenda osadziwika, kugwiritsidwa ntchito kwa mankhwala pogwiritsa ntchito senna udzu n'koyenera. Zimakwiyitsa m'mimba zotenga matumbo, zimayambitsa kupweteka komanso sizimayambitsa vutoli. Chifukwa cha iwo mungathe kuchiza chitetezo chogwirizana ndi hypotension, chifuwa chosakanikirana, zotupa, zotsekemera. Mapiritsi a masamba kuchokera kumimba amakhala ndi mayina awa:

Popeza kuti chithandizochi sichisonyeza nthawi yomweyo, ndi bwino kumwa mankhwala musanagone. Mpando udzabwezeretsedwanso patatha masiku angapo atatenga mankhwala.

Komanso pofuna kuyeretsa thupi, zotsatirazi zikuthandizira, kuphatikizapo zigawo izi: