Mankhwala aulesi ndi anyezi ndi dzira amakumbutsa kukoma kwa zakudya zamtundu wamba, ngakhale kuti amawoneka ngati zikondamoyo komanso amakhala okonzeka malinga ndi makanema ofanana. Ili ndi mbale yabwino kwambiri yomwe ingatumikire pakudya kadzutsa kowoneka bwino kapena kofukiza, zomwe zimakhala zosavuta kutenga nanu ndikuphika mu mphindi zosavuta zosavuta.
Pake pa mkaka wowawasa, umene tidzakola mapepala opangidwa motsatira maphikidwe otsatirawa, nthawi zonse amakhala okwera komanso amatha kukwaniritsa dzira la anyezi. Iyi ndi njira yabwino yopumira zakudya pakudya masana.
Nsalu zaulesi ndi dzira ndi zobiriwira anyezi
Zosakaniza:
- mazira - zidutswa 4;
- shuga - 25 g;
- kirimu wowawasa - 255 g;
- viniga - 5ml;
- soda;
- ufa - 220 g;
- mafuta a masamba - 95 ml;
- gulu la anyezi wobiriwira.
Kukonzekera
Wiritsani mazira atatu ophika kwambiri ndikuwayeretsa. Oyera mazira akupera, sakanizani anyezi ndi uzitsine mchere. Mu dzira-anyezi osakaniza, onjezerani kirimu wowawasa chisanadze wothira vinyo wosasa, komanso soda, shuga ndi otsala ozira. Pogwiritsa ntchito mankhwala osakanikirana, yambani kuwonjezera zigawo za ufa wofewa m'zigawo, kupitiliza kugwira ntchito mwakhama kuti musapange zitsulo. Chotsatira chake, kusinthasintha kudzafanana ndi omwe ali ndi mayeso a phokoso. Pogwiritsa ntchito mafuta odzola, perekani magawo a mtanda kumbali zonsezo.
Mankhwala aulesi kwambiri ndi anyezi ndi mazira
Zosakaniza:
- mazira - zidutswa 4;
- kefir - 460ml;
- kirimu wowawasa - 115 g;
- ufa - 320 g;
- ufa wophika -5 g;
- zobiriwira anyezi - 35 g.
Kukonzekera
Pair yophika mazira finely kuwaza, sakanizani amadyera anyezi. Sakanizani mtanda mwa kuphatikiza zonse zotsalira kuchokera pa mndandanda. Phulani batala ndi kutsanulira supuni ya supuni mkati mwake, kanizani pang'ono podzaza ndi kutsanulira mu gawo lina la mtanda. Pokhala ndi anthu aulesi oterewa mbali imodzi, tembenuzirani ndi kupitiliza kukotcha, kukwaniritsa mtundu womwewo.
Waulesi amayenda ndi anyezi ndi mapira
Vinyo wambiri wa kalori akhoza kukonzekera mu uvuni pogwiritsa ntchito mbale yophika kwa mufini .
Zosakaniza:
- mafuta - 95 g;
- mazira - zidutswa 4;
- tchizi - 55 g;
- soda - 5 g;
- kefir - 230ml;
- ufa - 275 g;
- zobiriwira anyezi - 55 g;
- katsamba katsamba katsabola.
Kukonzekera
Wiritsani mazira angapo, ndipo gwiritsani ntchito mazira awiri otsala kuti apange mtanda. Sakanizani ufa ndi soda, tsitsani kefir ku zowonjezera zowonjezera ndikuonjezerani azungu azungu. Padera, phatikizani zosakaniza za kudzazidwa: finely akanadulidwa mazira, grated tchizi, amadyera. Lembani zowonongeka za muffin ndi mtanda kwa theka, onjezerani gawo la kudzaza dzira ndikudzaza chitsime ndi kumenyera pamwamba. Kuphika chirichonse pa madigiri 180 kwa mphindi 20.
Osauka kwambiri ndi anyezi ndi mazira
Nthenda ya patties iyi imakonzedwa maminiti angapo ndipo nthawi yomweyo zimakhala zodabwitsa kuti ndegeyo imakhala yokwanira osati yokonzekera mapepala oterowo, koma ndi zikondamoyo zambiri.
Zosakaniza:
- soda - ½ tsp;
- mazira - zidutswa zitatu;
- zobiriwira anyezi - 35 g;
- ufa - 370 g;
- kefir - 280 ml;
- masamba a mafuta - 115 ml.
Kukonzekera
Kefir mofewa komanso kusakaniza soda. Mukasakanizidwa, onjezerani mazira ndi ufa kwa iwo. Pambuyo kusakaniza mtanda wandiweyani, wokoma bwino, wonjezerani ndi zitsamba, mchere wambiri komanso mazira ophika. Frysani magawo a mtanda mu kuchuluka kwa mafuta a preheated mpaka iwo atembenukira bulauni. Mapepala okonzeka amaikidwa pa mapepala amapepala kuti achotse mafuta owonjezera.