Mchere wa mackerel ukhoza kuphikidwa m'njira zosiyanasiyana, koma wophweka kwambiri komanso wotchuka ndi njira yophika nsomba mu poto. Kuwotcha ndi kutentha mu poto kumatengera nthawi yochepa ndikukulolani kuti muwongolera njira yophika mwachindunji poiwona. Chifukwa cha izi, nsomba sizitha kuwonjezereka, kapena mosiyana - zofiira. Kodi mungakonzekere bwanji mackerel mu poto yowonongeka?
Kodi mungakonde bwanji mackerel mu frying poto ndi mafuta onunkhira?
Zosakaniza:
- fayilo ya mackerel - 8 ma PC.;
- ufa - 75 g;
- batala - 25 g;
- mandimu.
Mafuta:
- mafuta - 100 g;
- zitsamba zatsopano (dill, parsley, basil, thyme, etc.) - 2 tbsp. makuni;
- madzi a mandimu - 1 tsp.
Kukonzekera
Pamaso pa Frying Mackerel mu Frying poto, mokoma batala ndi blender mpaka zokoma. Kwa mafuta, onjezerani supuni 2 za zitsamba zosakaniza ndi madzi a mandimu. Mafuta onunkhira ngati amenewa, mungathenso kutenga zitsamba zouma, koma musanapite nthawi adzayenera kudulidwa ndi pestle, kuti ayambe kununkhira fungo. Timayika mafuta otsekemera ndi kuchotsa soseji. Timayika sojiji m'firiji ndikuzisiyamo mpaka utakhazikika.
Timayesa ufa ndi kusakaniza ndi mchere ndi tsabola. Timataya nsomba mu ufa, tinyamule zotsalira. Kumbali ndi zamkati, ikani chidutswa cha botolo popanda zowonjezeramo ndipo mwachangu nsombayi ndi mafuta mpaka pafupi mphindi 2-3, kenaka kanizani khungu ndikukonzekera wina 2-3 mphindi.
Timagwiritsa ntchito timapepala ta mackerel ndi chidutswa cha mandimu ndi chidutswa cha mafuta onunkhira, omwe ali pamwamba.
Mackerel mu poto yamoto ndi creme msuzi
Zosakaniza:
- mackerel fillets - zidutswa 8;
- ufa ndi mchere ndi tsabola;
- batala - 40 g.
Msuzi wa Bronton:
- mafuta - 55 g;
- mazira a dzira - zidutswa ziwiri;
- Mbeu ya Dijon - supuni 1;
- vinyo woyera vinyo wosasa - 2 tsp.
- parsley.
Kukonzekera
Kutenthetsa frying poto pa sing'anga kutentha. Zidutswa za fosholo mu ufa, otsalira amagwedeza. Thupi nsomba zokhala ndi batala wofewa ndi kufalitsa mbali yophika pamoto. Kodi kuchuluka kwa mackerel mu poto kumadalira kukula kwa nsomba, koma nthawi zambiri zimatenga mphindi 4-5 mbali iliyonse pamoto wochepa.
Pamene nsomba ndi yokazinga, tiyeni tipange msuzi: ikani yolks, mpiru , vinyo wosasa mu mbale ndikuwonjezera parsley. Gwiritsani mosakanikirana chirichonse mpaka misa yofanana imapangidwa.
Nsomba yokonzeka kumatumikiridwa ndi mbali yophika mbatata yophika ndi yophika msuzi.
Mmene mungatulutsire mackerel mu poto yamoto?
Zakudya za ku Korea izi zimakonzedwa kuti azikonda kulawa kwapachiyambi ndi njira zopanda chophika. Kuti tipeze izi, tidzakhala ndi kabichi kabichi, yomwe ingagulitsidwe pa sitolo iliyonse yamakono ya ku East East, koma n'zosavuta kuziphika nokha, makamaka popeza tayamba kale kusokoneza mapepala.
Zosakaniza:
- mackerel zam'chitini - zitini ziwiri;
- kimchi wokonzekera - 2 zinthu + madzi kuchokera pansi pake - 3 tbsp. makuni;
- shuga - supuni 1;
- mafuta a sesame - 1 tbsp. supuni;
- adyo - 1 clove;
- ginger wosweka - supuni 1;
- zouma chili - kulawa;
- soya msuzi - 1-2 tbsp. makuni;
- madzi - 1½½;
- anyezi - ma PC 2;
- anyezi wobiriwira.
Kukonzekera
Mu mbale, sakanizani 1/4 chikho cha madzi kuchokera ku nsomba zam'chitini ndi adyo odulidwa ndi ginger, komanso chili ndi msuzi wa soya. Mukusakaniza kumeneku, yikani madzi kuchokera ku kimchi ndikuyika pambali kusakaniza.
Mu frying pan, timatentha mafuta a sesame ndi kufalitsa nsomba pamodzi ndi anyezi odulidwa ndi kimchi kabichi. Lembani zomwe zili mu poto ndi msuzi ndi madzi omwe anakonzedwa kale. Timabweretsa madzi kwa chithupsa ndikuchepetsa moto. Kukonzekera kwa stewed mackerel mu poto kumatenga 15-20 mphindi pansi pa chivindikiro, kenako mbale akhoza kuwonjezeranso kukhala ndi zoyenera kuchuluka kwa soy msuzi. Kutumikira ndi akanadulidwa wobiriwira anyezi.