Mapuloteni a mphuno yamtundu wa thoracic

Kupindika kothamanga kwa msana, komwe kawirikawiri, kumaphatikizapo kusinthasintha kwa vertebrae kuzungulira zowonongeka motsogoleredwa ndi - scoliosis. Ngati msana uli ndi bondo limodzi kumbali - iyi ndi yosavuta scoliosis, ndipo yovuta imatchedwa, pamene msana, kupatula yaikulu, imapanga zokopa zotsalira.

Maphunziro a scoliosis

Pali madigiri anai, omwe ali ndi mbali ya scoliosis. Pa digiri imodzi ya scoliosis - kupindika kwa msana ndi kochepa ndipo mbali imasinthasintha madigiri khumi. Pa malo abodza, kupotoka kwa msana mu scoliosis wa digrii yoyamba kungathe ngakhale ngakhale kunja.

Choopsa kwambiri ndi chiwerengero chachiwiri cha scoliosis ya msana. Kuwombera sikungowonongeka mwa wodwalayo mu dziko la recumbent, ndipo ngakhale thunthu la kukula kwake silingathe kuwonanso. Maonekedwe a scoliosis amasiyana ndi madigiri khumi ndi awiri mpaka asanu.

Kuchokera madigiri makumi atatu kufika pa makumi asanu ndi limodzi amapanga ngodya ndi scoliosis ya madigiri 3, omwe amadziwika ndi kusintha kwa mawonekedwe a chifuwa. Matenda aakulu kwambiri ndi 4 degree of scoliosis, momwe ntchito za ziwalo zimasokonekera. Koposa zonse, mtima ndi mapapo amatha kuvutika.

Zizindikiro za scoliosis za msana

Pazigawo zoyambirira za scoliosis, pali chisokonezo pamtundu woyenera wa thunthu, mbali ndi mapewa pambali pamtundu wapamwamba kuposa mbali ya concave, ndipo chidutswa chachitatu cha m'chiuno chili pambali. Pangakhalenso ululu m'munsimu kumbuyo, kumapereka mitsempha yambiri. Panthawi imodzimodziyo, kuthamanga msana kumachepa kwambiri, kupotoka kumakhala kosavuta, ndipo mitsempha yam'mbuyo imakhala yovutitsa nthawi zonse.

Zotsatira za kusokonezeka kwa msana:

• kupweteka kwanthawi zonse;
• Kulephera kwa mtima kapena mapulitsi kumatha;
• matenda a neuralgic;
• kuphwanya dongosolo la kupuma;
• nthendayi ikukula kwambiri.

Zizindikiro zikuluzikulu za scoliosis za msana wamtunduwu ndi bwino kuchoka kwa mimba patsogolo, ndipo mapewa ndi mapewa amakwezedwa mmwamba. Matendawa amasankhidwa malinga ndi zizindikiro zosiyanasiyana:

• chifukwa cha kusiyana kwa - congenital ndi kupeza scoliosis;
• Pokhudzana ndi wodwalayo mpaka zaka zakubadwa wapatulidwa kukhala wamkulu, mwana, mwana ndi khanda;
• Ntchito ya matendawa igawidwa - yopita patsogolo osati yopitiliza scoliosis;
• Pogwiritsa ntchito mbali ya fociyo, imagawidwa m'magazi omwe ali kumanzere komanso kumbali yolondola ya thoracic msana.

Kuchiza kwa scoliosis ya msana wa thoracic

Poyamba, zotsatira ndi khalidwe la chithandizo zimadalira kukula kwa matendawa. Poyamba scoliosis ya msanayo inadziwika ndipo inayambika, ndiyowonjezereka kwambiri yowoneka bwino mwamsanga. Pambuyo pempho kwa wodwala, wodwala amapatsidwa mankhwala ovuta, poganizira zochitika zonse za matendawa. Kawirikawiri, mankhwala a scoliosis a msana wa thoracic ali ndi magawo atatu:

1. Poyambirira, mphamvu yogwira ntchito pamphuno.
2. Chinthu chotsatira pa chithandizo ndi kulangizidwa mwachindunji kwa kuwonongeka kwa msana.
3. Gawo lotsiriza ndilo kukhazikitsa malo oyenera a msana wa thoracic.

Gawo lachitatu la mankhwala ndilofunika kwambiri komanso nthawi yowononga. Ngati simukuchita khama lapadera kuti muphunzitse minofu ya kumbuyo, chifukwa chochita masewera olimbitsa thupi, msanga kapena mtsogolo, matendawa adziwonetsanso. Pa scoliosis kupatulapo masewero apadera a masewera olimbitsa thupi omwe amaika misala ndi ntchito posambira.

Zochita za scoliosis za msana wa thoracic:

1. Khalani pa mpando, ikani manja anu mu "khutu" kumbuyo kwa mutu wanu, kenaka musamabwerere kumbuyo kwa dokotala wa thoracic: kutaya - kwa inhalation, chikhumbo-kutuluka. Bwerezani zochita masewero 4-5.
2. Lembani m'mimba mwako, yikani kanyumba pansi pa chifuwa chanu, manja kumbuyo kwanu. Powonongeka - bwererani mmbuyo, exhale - kwezani mmwamba thupi lanu. Bwerezani zochita masewero 4-5.
3. Khalani pansi, mukulumikize pansi pa chifuwa ndi thaulo, mulowetse - ponyani nsalu yanuyo, pang'onopang'ono kutulutsa mpweya. Bwerezani zochitika 10 nthawi.
4. Mukamaima pansi, miyendo pang'ono, mutambasula manja anu, kukulitsa dzanja lanu lamanzere pafupi ndi dzanja lamanja lanu. Pangani chilakolako chokwanira ndikukweza dzanja lamanzere, mwachidwi. Bweretsani maulendo 5-10.

Ngati palibe mankhwala opatsirana, opaleshoni imachitidwa pofuna kuchotsa discvertebral disc yomwe imayenderana ndi kugwiritsa ntchito zolemba zolimbitsa thupi zomwe zimaperekedwa pamwambapa.