Njira zamakono za mankhwalawa zimakhala zogwira mtima kusiyana ndi malonda omwe amalembedwa chifukwa cha umunthu wawo, zomwe zimapangidwira kwambiri. Kuonjezera apo, sikuti amayi onse angathe kupeza nthawi ndikupeza njira yobweretsera chinyengo. Choncho, ndi bwino kufufuza njira zina zomwe zingachotseretu ming'alu pazitsulo - mankhwala kunyumba, kugwiritsa ntchito anthu, kudzipanga, ndalama.
Kodi mungachize bwanji ming'alu pazitsulo ndi mapazi kunyumba?
Pali mitundu itatu ya njira zothandizira zomwe zingagwiritsidwe ntchito:
- malo osambira;
- kumvetsetsa;
- kugwiritsa ntchito khungu ndi mafuta onunkhira.
Zoonadi, zogwira mtima kwambiri zidzakhala zothandizira ming'alu ya chidendene cha nyumba, pogwiritsa ntchito mitundu yonse ya zotsatira.
Ndiyeneranso kusamalira thupi la mkati. Pofuna kuti thupi likhale lokonzanso pakhungu, ndikofunika kuti zakudyazo zikhale ndi vitamin E, zomwe zimangowonjezera ndi vitamini A. Ndizofunikanso kutenga mineral complexes zomwe zili ndi zinki ndi chitsulo panthawi ya mankhwalawa.
Kusamba kwa miyendo yamachiritso monga mankhwala a pakhomo pa ming'alu yambiri pa zidendene
Chinthu choyamba kuchita ndi kuchepetsa khungu lotupa pazitsulo ndikukonzekeretsa kugwiritsa ntchito mankhwala. Chifukwa cha ichi, madzi osambira ndi abwino. Chinthu chofunikira kuti agwiritse ntchito ndizokhazikika komanso zowonongeka, njira ziyenera kuchitidwa tsiku ndi tsiku.
Bhati wosambira
Zosakaniza:
- wowuma wa mbatata - tebulo limodzi. supuni;
- madzi otentha - 0,5 l;
- wamphamvu yotentha msuzi chamomile maluwa kapena calendula - 1 l.
Kukonzekera
Sakanizani wowuma ndi masamba a masamba, sakanizani bwino mpaka mutasungunuka kwathunthu. Ikani mapazi mu mlanduwo wolandira. Pamene madzi ayamba kuziziritsa kutsanulira madzi otentha. Pambuyo pa mphindi 20-30 tsambani mapazi anu popanda sopo, soak ndi thaulo lofewa.
Soda ndi mchere wosamba
Zosakaniza:
- madzi ofunda - 0,8 l;
- soda - tebulo limodzi. supuni;
- mchere wamchere - 100 g;
- mandimu - chidutswa 1;
- mafuta a azitona - 2 tsp.
Kukonzekera
Sungunulani soda ndi mchere m'madzi, ikani mapazi mu njirayi. Pambuyo pa mphindi 15, musamatsutse mapazi anu, kuwagwiritsira ndi thaulo, pukutani ming'alu mu kagawo ka mandimu ndi mafuta.
Kodi mungatani kuti muzitsatira ming'alu pa chidendene cha nyumba ndi compresses?
Njira zowonongeka zimaphatikizapo zowonjezera zomwe zimasuliridwa pamwambapa, kupititsa patsogolo, kupatsa komanso kuchepetsa khungu lowonongeka.
Uchi ndi mbatata zimakakamiza
Zosakaniza:
- mbatata yaiwisi - 3 zidutswa;
- uchi wachilengedwe - 2 tebulo. makapu.
Kukonzekera
Sungani masamba mu chopukusira nyama, blender kapena pa grater yabwino, sakanizani uchi. Ikani mavitamini gruel ku ming'alu, pezani kanema wa chakudya. Pambuyo maola 1.5-2, chotsani misa, sambani zidendene.
Usiku wa compress ndi alolo
Zosakaniza:
- zimayambira wa 2 wazaka aloe - 4 ma PC.;
- mafuta a amondi kapena mafuta - 1.5 tebulo. makapu.
Kukonzekera
Peel ndi kabati masamba a chomera, sakanizani mpaka yosalala ndi mafuta. Zotsatirazi zimagwiritsidwa ntchito ku zilonda, zophimbidwa ndi gauze ndi cellophane. Valani masokosi a thonje, tulukani usiku. M'mawa muchotse compress ndikutsuka mapazi anu.
Zimatanthawuza motsutsana ndi ming'alu pazitsulo monga mafuta ndi zonona
Kukonzekera kwapanyumba komweku kumagwiritsidwa ntchito bwino ku khungu lokonzeka, lodziyidwa ndi lofewa pambuyo pa kusamba ndi kumangiriza.
Mafuta a mpiru
Zosakaniza:
- Sera yachangu yolimba - 100 g;
- mafuta oyenera a mpiru - madontho 4.
Kukonzekera
Sungunulani mu sera iliyonse, yekani, yikani ndi saladi ya mpiru. Kutentha mafutawo mofatsa m'ming'alu. Bwerezani
Kuchiza Mkaka
Zosakaniza:
- mafuta ofunika a lavender - madontho awiri;
- kirimu cha ana - tebulo limodzi. supuni;
- chamomile mafuta ofunika - madontho awiri.
Kukonzekera
Sungani bwino zonse zosakaniza. Gwiritsani ntchito zonona zonunkhira ku malo oonongeka katatu patsiku.