M'nkhani ino, tikuuzani zaka zingati ana angapatsedwe manga, ndipo zotsatira zomwe mwana angakhale nazo atatha kudya mbaleyi.
Ubwino ndi mavuto a semolina phala kwa ana
Mapangidwe a semolina akuphatikizapo mavitamini ndi minerals ambiri, komanso mapuloteni ndi wowuma. Phulusa iyi imakonzedwa mofulumira, panthawi ya chithandizo cha kutentha imakhala yosataya katundu wake, choncho n'zosatheka kuichotsa ku chakudya cha mwana.
Pa nthawi imodzimodziyo, semolina ili ndi chakudya chambiri, chomwe chimakhala chovuta kuchimba. Popeza kuti mwana wakhanda amatha miyezi yochepa kuchokera pamene wabadwa, musapereke phalala panthawiyi.
Kuphatikiza apo, semolina ili ndi gluten, kapena mapuloteni a zakudya zamtundu wa gluten, omwe nthawi zambiri amachititsa munthu kukhala wosakondana komanso amachititsa kuti anthu asamayende bwino, ndipo nthawi zambiri amachititsa matenda kwa ana monga matenda a celiac. Ndi matenda awa omwe ndi owopsa kwambiri chifukwa chogwiritsa ntchito manna phala ali wamng'ono, motero pakutha kwa chakudya ichi, zakudya zimakhala kuchedwa.
Mwana angapatsidwe manga angati?
Chifukwa cha zochitika zapakati pa tizilombo toyambitsa matenda ndi kufunikira kuyembekezera nthawi yodzisasitsa kwa mphamvu ya enzymatic, asayansi a masiku ano amalimbikitsa kulengeza manna phalala zotsamba pambuyo pochita miyezi 12.
Pa nthawi yomweyi, muzinthu za ana a chaka chimodzi, mbeuyi sayenera kuphatikizidwa nthawi zambiri. Ntchito yabwino kwambiri ndi 1-2 yokhazikika ma manga pa sabata. Komanso, kudya zakudya za anyamata ndi atsikana kwa zaka zitatu za manna ayenera kuoneka pafupifupi 3 pa sabata, chifukwa pazaka zino sizingapangitse ana kuvulazidwa, koma ndizolemera kwambiri komanso zimakhala zathanzi.
Nthawi zonse, musanayambe chakudya chokwanira, zimalimbikitsidwa kukaonana ndi dokotala wa ana amene angakuuzeni pamene mwana angapatsedwe manga ndi zakudya zina zomwe zili ndi gluteni.