Kodi chithumwa ndi chithunzithunzi cha maphikidwe akale kulemera kwake ndi chiyani?
Choyamba, maphikidwe awa ayesedwa kwa zaka mazana ambiri, ndipo zomwe zidapulumuka mpaka lero ndi zodalirika kwambiri. Chachiwiri, chiwerengero chawo chokwanira chikugwiritsidwa ntchito ndi zitsamba zakuthupi ndi zipatso, osati ndi mankhwala okayikira. Chachitatu, zambiri za infusions, broths ndi zina zimakula m'nyumba zathu, ndipo thupi lathu lidzawazindikira mosavuta kuposa udzu uliwonse wa kunja kwa dziko, kumene zikhoza kuchitika.
Chabwino, ndipo potsiriza, chachinayi, kukongola kwa kuchepa kwa kachitidwe kachikale ndiko kuti zitsamba zapakhomo ndi zotsika mtengo ndipo zimakhala zotsika mtengo kuposa zomwe zimatulutsidwa, zomwe masiku ano ndi zofunika.
Kawirikawiri, izi zonse ziyenera kutilimbikitsa ife kuyambitsa gawo latsopano la kulemera kwa thupi, pansi pa dzina - timakula mochepa mu njira yakale.
Kodi munataya bwanji kulemera?
Nanga bwanji maphikidwe ambiri akale angakonzedwe lero kwa iwo amene akufuna kulemera thupi popanda zotsatirapo?
Tiyeni tipeze, chifukwa choyambira, magwero atatu ofunikira a kulemera kwakukulu:
- Kuwonjezeka kwa kudya , ndipo chifukwa chake - chakudya chosatsutsika.
- Thupi lopangidwa ndi thupi komanso madzi owonjezera.
- Kukhala ndi moyo wokhazikika.
Kotero, tiyeni tipite mu dongosolo.
- Popeza kuti tayamba kutaya thupi, ndikutero, pa zitsamba, tizilombo toyambitsa matenda, tiyesa kuchepetsa chilakolako chofuna kudya mbeu pogwiritsa ntchito mbeu ya talax, muzu wa althaea, Angelica. Supuni imodzi ya kapu yamadzi otentha (koma osati madzi otentha!) Ndipo msuzi ndi wokonzeka. Mupatseni nthawi kuti ayime ndi kutenga theka la ola musanadye.
- Tidzatha kuchotsa madzi ndi ma slags owonjezera omwe amapezeka ndi zomera, masamba a masamba, mahatchi. Ma diuretics amenewa amathandiza kuchepetsa thupi, pamene nthawi yomweyo amachotsa thupi lanu la poizoni ndi poizoni.
- Iwe watopa kuntchito, iwe sukufuna kuchita chirichonse ndipo mwachinyengo umathera madzulo pa TV ... Chotsani malingaliro amenewo! Tili kutaya thupi mu njira yakale, zomwe zikutanthauza kuti msuzi wathu udzathamangitsa phulusa - timagwiritsa ntchito tizilombo, monga ginger, rosemary, ndimu. Onsewo, osatchula ginseng, adzakupatsani chimwemwe cha thupi ndi mzimu. Mudzafuna kuyenda, kapena mwinamwake muthamanga. Osakhala pakhomo, kusuntha zambiri. Ndiye, mukayima pa mamba, mudzadabwa kwambiri!
Zonsezi zosavuta kwambiri maphikidwe zinachokera ku nthawi zakale ndipo zinayesedwa ndi mibadwo yambiri, pamene anthu anali asanadziwe kupanga mankhwala. Kuchiza ndi kutayika muchitidwe wakale ndiwopangidwira, zothandiza komanso zachuma.
M'masiku akale ochepera, amalonda ndi amalonda ankapita kumadzi a Carlsbad (Karlovy Vary), Baden-Baden, ndi ena. Anthu osavuta ankasangalala ndi kusamba komanso kusamba kwa Russia. Ndipo nthawi zambiri zotsatirazo zinali zazikulu. Koma apa ndikofunikira kupanga malo - kusamba ndi therma sikukwanira aliyense, koma kumatsutsana kwambiri ndi mtima. Kotero muyenera kuonana ndi dokotala kale.