Sakinoni - zosiyana

Mankhwala otchuka kwambiri, monga sinamoni, akhala akugwiritsidwa ntchito pophika. Komabe, kupezeka mmenemo mwazinthu zambiri zofunika kunaperekedwa kuti zigwiritsidwe ntchito mu mankhwala ochiritsira, mu cosmetology komanso polimbana ndi kulemera kwakukulu. Koma, ngakhale phindu lonse, lili ndi sinamoni zotsutsana zomwe muyenera kuziwerenga musanayambe kugwiritsa ntchito izi zonunkhira.

Chithandizo chachisinamoni - zotsutsana ndi zopindulitsa

Chogwiritsira ntchitochi chikugwiritsidwa ntchito kwambiri pamankhwala apanyumba pofuna kuthana ndi matenda ambiri:

1. Kukhalapo kwa mankhwala osokoneza bongo komanso odana ndi zotupa mu sinamoni kunapangitsa kuti tigwiritse ntchito ngati wothandizira polimbana ndi matenda osiyanasiyana. Kuwonjezera nthawi zonunkhira kwa zonunkhira kumathandiza kuchepetsa kukula kwa mabakiteriya.
2. Kugwiritsa ntchito sinamoni ndi zakudya kumapangitsa kuti chimbudzi chikhale chothandiza, chimathandizira kuthana ndi kugwilitsika nchito ndikuthandizira kuchotsa mpweya kuchokera ku thupi. Kuwonjezera kwa zonunkhira izi kumathetsa kwambiri acidity m'mimba, kutsegula m'mimba. Kaminoni imathandizanso poizoni, kusanza ndi m'mimba.
3. Kuphatikizana ndi zosakaniza za zitsamba, sinamoni imagwiritsidwa ntchito monga njira yothetsera kupsinjika maganizo, kukhumudwa kukumbukira, kuchepa kwachangu, ndi kusintha kwa msinkhu wa mitsempha.
4. Chifukwa cha mphamvu ya sinamoni kuchepetsa kutupa ndi kuimika shuga m'magazi, ndibwino kuti tigwiritse ntchito matenda a shuga popanda kutsutsana kwakukulu.
5. Kaminoni ndi njira yabwino yothetsera ululu wa migraine ndi mutu. Kuyamwitsa kumathandiza kuti magazi aziyenda bwino, zomwe zimafunikira kuti maselo amphamvu azikhala ndi mphamvu komanso azikhala ndi mpweya wabwino.

Kuwonjezera pa makhalidwe abwino, sinamoni ili ndi zotsutsana ndi ntchito. Musamulangize kuti apange chithandizo pazochitika zoterezi:

1. Musawonjezere sinamoni kwa anthu omwe amatha kutuluka m'magazi.
2. Pewani kugwiritsa ntchito zokolola zomwe zimatsatira ndi amayi apakati, monga sinamoni imatsogolera kuchepetsa chiberekero, zomwe zingayambitse kuperewera kwa pathupi.
3. Mankhwala otsutsana ndi anthu omwe amamvetsera kwambiri sinamoni.
4. Popeza sinamoni imakhala ndi zotsatira zabwino, sizikulimbikitsidwa kuti zigwiritsidwe ntchito ndi kuwonjezereka.

Zowonjezera - zopindulitsa ndi zotsutsana za kuchepetsa thupi

Amagwiritsira ntchito zokolola mwakhama monga njira yochepetsera kulemera. Kukhoza kwa sinamoni kuchepetsa shuga m'magazi kungachepetse mafuta omwe amachititsa komanso kuonetsetsa kuti njira yamagetsi ikuyendera. Ntchito yake yolemetsa imathandizanso kuti thupi likhale lopitirira komanso kuchotsa poizoni.

Kefir ndi sinamoni - zotsutsana

Zomwe mabakiteriya opindulitsa mu kefir zimapangitsa kuti thupi liziyenda bwino komanso limatulutsa thupi la kudzimbidwa. Tengani yankho motere:

1. Galasi la kefir ndi hafu ya supuni ya sinamoni yosakanizidwa mmenemo kuti imitsimikizire kwa mphindi fifitini.
2. Imwani musanadye chakudya chilichonse.

Kuphatikizidwa kwa kefir ndi sinamoni kuli ndi kutsutsana kwake. Iyenera kupeŵa pamene:

• kuchuluka kwa acidity m'mimba;
• kukhalapo kwa zilonda zamimba ;
• mavuto ndi impso ndi chiwindi;
• kusalolera kwa sinamoni ndi mkaka.

Kaminoni ndi uchi - zotsutsana

Kusakaniza uku kumakhala ndi machiritso enieni. Icho chimachotsa thupi la zinthu zovulaza, chimathetsa mabakiteriya omwe amavulaza ntchito ya mmimba. Teya ya sinamoni yakonzedwa motere:

1. Mu chikho cha madzi otentha, tsanukani theka la spoonful ya sinamoni.
2. Pakatha theka la ora, amaika supuni ya uchi ndikumwa theka la tiyi madzulo.
3. Zina zonse zimayikidwa mu firiji ndikuledzera m'mawa.

Kutaya thupi ndi mankhwalawa sayenera kukhala magulu otsatirawa:

• kukhala ndi zovuta za sinamoni kapena uchi;
• kuvutika ndi mimba yam'mimba;
• odwala olemera kwambiri .