Zabrus - mankhwala, bwanji?

Zabrz ndi mankhwala a njuchi, omwe angatengedwe ngati mtundu wa zomangamanga komanso zosungira. Njuchi, zitatha kudzaza uchi ndi uchi, zimatsekedwa ndi "chivindikiro", zomwe oweta amatha. Zabrus, monga uchi, ali ndi zinthu zabwino zomwe anthu akhala akugwiritsa ntchito kuyambira kale kuti azichiza matenda osiyanasiyana ndikukhala bwino. Alimi ambiri amadziwa bwino kutaya chisa cha pamwamba, osadziwa kuti akulakwitsa.

Momwe mungatengere zabrus ndi mankhwala ake

Mankhwala a zabrus ndi apadera kwambiri, monga amatengera pang'ono kuchokera kwa uchi, mafuta odzola ndi njuchi zina. Pali vitamini, mchere, mafuta ofunikira, monosaccharides, ndi zina zotero.

Zothandiza za njuchi zabrus:

  1. Ndili ndi bactericidal property, choncho ndi bwino kuti ndizitengera chimfine, matayilitis ndi chimfine. Chomerachi chimagwira bwino ndi tizilombo toyambitsa matenda. Thandizani zabrus kulimbitsa chitetezo cha thupi, kotero thupi lidzakhala losavuta kuthana ndi matenda osiyanasiyana.
  2. Zothandiza pobwezeretsa njira zamagetsi, kotero osoĊµa zakudya amalimbikitsa kugwiritsa ntchito zabrus mu chakudya chawo kwa anthu omwe amafuna kulemera. M'mawa ndi bwino kumwa 1 tbsp. madzi, omwe ayenera kuyamba kuika supuni 1 yabrusa.
  3. Zopindulitsa za zabrusa chifukwa cha kupezeka kwapasmolytic, kotero ndikulimbikitsidwa kuzigwiritsa ntchito ngati pali vuto ndi m'mimba ndi matumbo. Kuweta njuchi kumathandiza kumangirira ndi kukwiya m'mimba. N'zosatheka kusazindikira zomwe zabrusa zimatengera poizoni, slags ndi zinthu zina zovulaza, zomwe zimakhudza thupi.
  4. Imakhala ndi zotsatira zowononga tizilombo toyambitsa matenda, kotero ingagwiritsidwe ntchito popatsira zilonda. Kuwonjezera apo, zinthu zothandiza zomwe zili mu zabruse, zimathandizira kuti machiritso apangidwe mwamsanga.
  5. Therapeutic katundu wa njuchi zabrusa akugwirizana ndi zotsatira zake zabwino pa ntchito ya mantha dongosolo. Zimathandiza kupirira zovuta, kumenyana ndi mutu komanso kusowa tulo.
  6. Osati mankhwala ochizira okha, komanso mankhwala achipatala amagwiritsa ntchito njuchi kuti athetse ululu ndi kuchotsa kutupa m'magulu.
  7. Ngakhalenso kale, iwo ankazindikira kuti kutafuna zabrusa - njira yachibadwa yosamalira mano anu. Chifukwa cha mankhwala ophera tizilombo toyambitsa matenda, chipikacho chimachotsedwa, ndipo chingamu chichiritsidwa.
  8. Wothandizira ali ndi matenda obisalako amadziwa bwino.
  9. Zimalimbikitsa pamaso pa kuzizira, sinusitis ndi kutupa kutupa. Kupititsa patsogolo kumatha kuzindikira pambuyo pa phwando loyamba la mankhwala.

Kuti mupeze mankhwala, nkofunika kumvetsa malamulo ogwiritsira ntchito zabrusa mu mankhwala ochiritsira. Gwiritsani ntchito mankhwalawa ngati kutafuna chingamu, mukutafuna chidutswa chaching'ono kufikira mutayika. Kawirikawiri ndondomekoyi imatha pafupifupi mphindi zisanu. Pambuyo pake, mukhoza kulavulira keke, koma ndi yofunika kwambiri kuigwilitsa, chifukwa itatha kulowa mmimba ikupitiriza kukhala ngati sorbent, kuchotsa zinthu zovulaza m'thupi. Ana ayenera kusakaniza zabrus ndi uchi mofanana. Njira ina yogwiritsira ntchito chitukuko cha njuchi ndicho kupasuka m'madzi, chomwe chidzathandiza kuti timadzi timadzi timwe timapindula kwambiri kuti tipeze zamoyo zonse.

Anthu omwe ali ndi zabrus omwe amagwiritsa ntchito mankhwala ozunguza njuchi, komanso amaganizira kuti akhoza kukhala osagwirizana. Sikoyenera kupatsa zabrus kwa ana, ngati asanakwanitse zaka zitatu. Ndibwino kufufuza uphungu asanayambe kugwiritsa ntchito mankhwalawa.