Nthawi zina, pofuna kusintha chikhalidwe cha mafupa ndi mitsempha, anthu amatenga masewera olimbitsa thupi, osati mapiritsi operekedwa ndi dokotala. Ndipo mwa ichi palibe chowopsya. Pambuyo pake, ngakhale othamanga omwe ali ndi chidziwitso cha matenda opatsirana ndi mitsempha amatenga mankhwala osiyanasiyana omwe angagulidwe kokha m'masitolo okhudzana ndi masewera olimbitsa thupi. Mankhwalawa ndi ofunika kwambiri pakati pa omwe akugwira ntchito yomanga thupi ndi powerlifting - pomwe pali katundu waukulu pa thupi lonse, kuphatikizapo ziwalo.
Kuwerengera kwabwino kwa masewera olimbitsa thupi pamagulu ndi mitsempha
- Thupi Flex . Mankhwalawa nthawi zambiri amatengedwa kuti asamalandire chithandizo, koma pofuna kupeŵa kugwirizana, tendon, miscle, ligament ndi mitundu ina ya tizilombo. Chochititsa chidwi: kuti ayambe kulandira phwando, sikoyenera kukhala wothamanga. Ngati muli ndi matenda ogwirizana, ndiye kuti palibe amene amakuletsani kuti muyambe kumwa. Mbali yaikulu ya mankhwala ndikuti ili ndi collagen ndi hyaluronic asidi.
- Arthroxon . Mankhwala osagwiritsidwa ntchito kwambiri pamagulu ndi mitsempha kuchokera ku chigamulo cha masewera olimbitsa thupi ndi awa. Ndiwotchuka chifukwa cha kulengedwa molingana ndi zamakono zamakono, chifukwa cha kusintha kwabwino kumaonekera patatha sabata yoyamba ya kumwa mankhwala. Zimaphatikizapo mashese, glucosamine, ndi chondroitin.
- Kusokoneza . Ma Capsules amapangidwa ndi ascorbic acid, hyaluronic acid, ginger ufa, manganese. Zimangokhala ndi phindu pa minofu ya minofu, komabe, ngati kutupa kulipo m'matumbo, iwo amachotsa mopweteka.
- Thandizo la Arthro . Izi, mwinamwake, ndi imodzi mwa njira zabwino kwambiri, zomwe zimatchulidwa ngakhale pakati pa othamanga a Olimpiki. Pano inu ndi manganese, ndi vitamini C , ndi chondroitin, glucosamine, ndi manganese, ndi nthaka ndi methylsulfonylmethane. M'thupi muli njira zowononga?
Adzawamasula bwino. Komanso, chifukwa cha karotila ndi mtundu wa chondroprotection. - Arthro Guard . Mankhwalawa ali ndi mchere wambiri, mavitamini ndi zina zowonjezera, kuphatikizapo manganese, calcium, ginseng ndi mizu ya ginger. Kodi pamakhala mavuto a karotiyamu? Chida ichi chidzabwezeretsa posungirako nkhokwe ndikukonzanso karoti yowonongeka. Kuonjezerapo, zimathekabe chifukwa cha zipolopolo zobiriwira zam'madzi, zomwe zimapangidwanso ndi mankhwalawa.