Zizifus - zothandizira komanso zotsutsana

Zizifus ndi chomera chodabwitsa chomwe chikukula m'dera la Asia, Australia, Europe ndi Japan. Amalekerera kutentha kwabwino ndipo, makamaka, ndi odzichepetsa, omwe amalola amalima odziwa bwino kuti amakula pa chiwembu chawo kapena poto. Amapereka zizifus minofu ya zipatso zozungulira kapena ovoid, zomwe si zokoma zokha, komanso zothandiza. Mankhwala si zipatso zokha za ziphysus, komanso masamba, mbewu ndi makungwa, zomwe zimagwiritsidwa ntchito mu maphikidwe a mankhwala. Amaphatikizapo zidulo, shuga, mavitamini, amino acid , kufufuza zinthu, ndi zinthu zina.

Zysofus ndi zothandiza bwanji?

Zipatso zimagwiritsidwa ntchito mwatsopano, komanso kuchokera kwa iwo, masamba ndi makungwa amachititsa kuti tizilombo toyambitsa matenda tizilombo toyambitsa matenda tizilombo toyambitsa matenda, tizilombo toyambitsa matenda.

Zothandiza zipatso za jusus:

1. Zowonjezera zimaphatikizapo kuchuluka kwa acorbic acid , kotero zipatso zimathandizira kulimbikitsa chitetezo cha mthupi. Ali ndi mphamvu yotsutsa-yotupa, yomwe imapangitsa kugwiritsa ntchito zyzifus pofuna kupewa chimfine.
2. Ali ndi mavitamini ndi ofunikira kuti thupi likhale logwira bwino, ndipo mchere umathandiza kuti pakhale njira zowonongeka.
3. Chotsitsacho, chokhazikitsidwa pa maziko a mbewu, komanso zipatso, zimakhudza dongosolo lamanjenje ndi ntchito ya ubongo. Chifukwa cha ichi, munthu amamenyana bwino ndi mantha ndi thupi, mopanda mantha.
4. Chifukwa cha kukhalapo kwa acids organic, chipatso chimabwezeretsa asidi-m'munsi mofanana.
5. Zomwe zikuphatikizidwa ndi flavonoids, zimalimbana ndi zotsatira zovulaza zazamasamba, zomwe zimalimbikitsa kubwezeretsa thupi.
6. Zofunikira za zipatso za zysofus zimagwirizana ndi kukhalapo kwa pectins ndi mankhwala ake ofewetsa ululu, omwe amathandiza kwambiri pamtumbo. Ndichifukwa chake zipatso zimathandiza kwa anthu omwe amatha kudzimbidwa. Zida zam'thupi zimachotsa poizoni ndi poizoni, komanso cholesterol chovulaza.
7. Pogwiritsira ntchito zipatso, mukhoza kubwezeretsa phosphorous m'thupi, zomwe zimakuthandizani kuti musamayende magazi. Komanso, zyzifus amatsuka bwino magazi a poizoni. Zomwe zimapangidwa ndi chipatsochi zimaphatikizapo rutozide - chinthu chomwe chimapangitsa kuti elasticity ya capillaries ikhale yotetezeka komanso kumatsutsa magazi.
8. Makungwa a zomera awa alimbikitsanso, kotero msuzi, wophika pa maziko ake, amagwiritsidwa ntchito kutsekula m'mimba.
9. Zothandiza masamba a Crimea kapena mitundu ina ya zysofus imagwirizana ndi kukhalapo kwa antihypertensive ndi expectorant kanthu. Kuphatikiza apo, zimathandiza kuti muyambe kuyima mtima.
10. Zipatso zimagwiritsidwa ntchito polimbana ndi mavuto a m'mimba. Mafuta ndi mavitamini omwe amakonzedwa pa maziko a chomera amagwiritsidwa ntchito kupititsa patsogolo machiritso a mabala, kuphatikizapo purulent, komanso abrasions ndi kudula.
11. Kutsekemera, kophika pamaziko a zipatso, kumagwiritsidwa ntchito kutsuka mutu, womwe umachepetsa chiopsezo cha alopecia.
12. Zipatso zimalimbikitsidwa ngati shuga wambiri m'magazi ukuwonjezeka, popeza mankhwalawa akuphatikizapo insulini.

Kuphatikiza pa zida zothandiza za ziphysus, nkofunika kudziwa ndi kutsutsana, kuti mankhwala asapweteke. Simungathe kudya zipatso za anthu amene adwala matenda oopsa kwambiri. Contraindicated ndi zomera hypertensive odwala. Ndikofunika kukhala osamala ndi ziphysus kuti zisawonongeke, komanso kwa anthu omwe ali osagwirizana ndi mankhwalawa. Simungathe kudya zipatso za amayi omwe ali ndi pakati ndi omwe akuyamwitsa. Ngati mumadya zipatso zambiri, ndiye kuti malingaliro a masamba omwe amatha kukoma akhoza kusokonezedwa. Musapereke ana aakazi pansi pa zisanu.