Ndi kovuta kuyesa - kukhala pa chakudya kwa tsiku limodzi, kuthana ndi mayesero. Pa zovuta za kutaya thupi - mwachisudzo chojambula chithunzi.
Azimayi ambiri amagwiritsira ntchito zakudya zosiyanasiyana kuti aponyedwe mapaundi owonjezera. Ichi ndi chiyeso chachikulu, chomwe chikhoza kupambana ngati mutayandikira ndi kuseketsa. Zithunzi zowonetsedwa zidzayamikiridwa ndi anthu omwe anayamba kuyendetsa kulemera.
1. Nthawi yomwe ndinazindikira kuti ndi nthawi yochepera.
2. Simungapemphe achibale kuti athandize zakudya.
3. Pamene simukukonzekera kuchoka pa zakudya, koma kwambiri mukufuna kumwa soda.
4. Usiku, mwakachetechete, kuti wina asazindikire, mumapanga firiji, ndipo pali zodabwitsa.
5. Chithunzi cha momwe ndinakondwerera tsiku langa lobadwa, ndikudya chakudya.
6. Chilakolako chofuna kuchepetsa thupi chimakupangitsani kuti muzivutika osati ndi zovuta zanu zokha, koma ndikukwiyitsanso ena.
7. Pano pali njira yowopsyezera anthu kutali ndi mchere womwe umakhala woipa kwa chithunzicho, zomwe zimachitika ndi 100%.
Mphatso yangwiro kwa munthu amene akufuna kutaya thupi kwa nthawi yaitali, koma sangathe kupanga malingaliro ake.
9. Tsiku loyamba la zakudya zanga - kusintha kwa Coca-Cola.
10. Chinthu chachikulu ndi kuyamba kochepa: bwerani ku masewera olimbitsa thupi kuti muphunzitse.
11. Zithunzizo zinaperekedwa ndi mwamuna wokondedwa pamene adamva kuti mkazi wake adadya chakudya.
12. Ngati ndakana zokoma, ndiye kuti palibe aliyense m'nyumba mwanga amene ayenera kumasuka.
13. Nditangotsala pang'ono kugula cokokie imodzi, koma ndondomeko ya mgwirizanoyo sinafotokozedwe mwatsatanetsatane.
14. Chinthu chokha chimene mungachite ndi mavitamini mukakhala pa chakudya.
15. Adati "inde", mukhoza kumasuka, okondwa!
16. Ngakhale mu sitolo yachinyamatayi mukuyesa kuti ndi nthawi yoti mupite zakudya.
17. Ngati munthu mmodzi yekha akutaya thupi, ndiye kuti aliyense amaona kuti ndi udindo wake kumunyamula.
18. Simungathe kunyalanyaza zizindikiro zoterezi, ngati mwakhala mukukana nthawi yaitali, koma chakudya chovulaza.
19. Pamene mukufuna kusonyeza "zotsatira" za maphunziro, okonzeka zambiri.
20. Njira yabwino kwambiri yochitira malonda yomwe ingakopere anthu omwe akufuna kulemera ndi kuvutikira kuphika.
21. Izi ndi zomwe chakudya chamadzulo cha munthu chimayang'ana, chomwe chinatsimikizira kuti kuyambira mawa iye ali kudya.
22. Makolo adaganiza kuti galu ayenera kulemera, ndipo izi ndinaziwona pamene ndabwera kunyumba kuchokera ku sukulu.
23. "Palibe mkate," adatero mkaziyo ndipo adatulutsira paketi ya mkate.
24. Chakudya chopatsa thanzi chaloleza cholojekiti chimodzi chokha cha chokoleti - lamulo likuwonetsedwa.
25. Mukakhala pa chakudya kwa nthawi yaitali, ndipo mumatopa ndi anthu oyandikana nawo.
26. Apa ndi momwe pizza amawonekera mnyumba mwathu tsopano, chifukwa mkazi wanu ayenera kuchepetsa kulemera kwa chilimwe.
27. Ngati simungathe kukana chakudya chodetsa, ndiye kuti muchepetse kukula kwake.
28. Ndikondeni chifukwa cha yemwe ndili!
29. Pano pali nyengo yotentha, mukhoza, potsirizira pake, tonthola ndikudzipangitsa nokha kugona pansi ndikuchita kanthu.
30. Ndikhoza kukana chakudya chovulaza, choncho idyani nyemba imodzi yokha.