Njira Shevchenko - vodka ndi mafuta

Maganizo a mankhwala ochiritsira amasiyana amatha kusiyana pakati pa munthu ndi mnzake koma ndizosatheka kukana kuti njira zake zina zimapindula. Mwachitsanzo, taganizirani njira ya Shevchenko, malinga ndi zomwe muyenera kuchitidwa ndi vodka ndi batala. Iyi ndi njira yatsopano, yomwe, komabe, yomweyo anapeza mafanizi ake. Malinga ndi Nikolai Shevchenko mwiniwake, munthu amene anapeza njirayi, pafupifupi matenda onse angathe kuchiritsidwa ndi vodka ndi batala. Chinthu chachikulu chisanayambe kulandira chithandizo kuti chiganizire za miyambo yamtundu wina.

Maphikidwe a mafuta ndi vodka ndi Shevchenko

Okayikira ngati njira izi zingawoneke kuti ndi ovuta, koma monga zionetsero, amagwiradi ntchito. Konzekerani chithandizo chamankhwala n'chosavuta. Chokhachokha chiri mu kusankha kwa zigawo zikuluzikulu. Ngati chirichonse chikuwoneka bwino ndi vodka - mowa ndi miyezi ndizoyenera kuphika, ndiye muyenera kuyandikira mafuta osankhidwa ndi mpendadzuwa .

Chowonadi ndi chakuti kokha kalasi inayake ya mafuta a mpendadzuwa ingagwiritsidwe ntchito pa chithandizo. Chofunikacho sichiyenera kutchulidwa ndi zinthu zambiri za linoleic acid. Mafuta ena onse a masamba kapena mankhwala olemera kwambiri amapangitsa njira yothetsera vodka ndi mafuta a Shevchenko opanda ntchito. Mtundu uwu ukulimbikitsidwa kukumbukira kamodzi.

Tsopano mukhoza kupitiriza kuphika. Mu thanki imodzi, muyenera kusakaniza mowa ndi mafuta oposa mamililimita makumi atatu peresenti. Chidebecho chiyenera kutengedwa ndi chivindikiro choyenera, chifukwa mankhwala ayenera kusakanizidwa bwinobwino, kutenga maminiti pang'ono m'manja.

Kunena zoona, zonse - mankhwala ndi okonzeka. Imwani kaphatikizidwe ndi volley, mutatha kupuma mofulumira. Mankhwala othandiza kwambiri a vodka ndi mafuta malinga ndi mankhwala a Nicholas Shevchenko adzakhala kokha ngati ali ndi mankhwala ozolowereka. Imwani chisakanizo cha anthu omwe ali ndi zotupa zowonongeka adzakhala ndi chakudya chamadzulo tsiku limodzi musanadye chakudya, omwe amagwiritsira ntchito njira ya Shevchenko yolepheretsa, mankhwala okwanira komanso mankhwala amodzi patsiku.

Mafuta ndi vodka amavomereza malinga ndi Shevchenko malinga ndi ndondomeko yotsatirayi:

1. Pambuyo masiku khumi akuchiritsidwa, kupuma kwa masiku asanu kumapangidwa.
2. Kosiyi imabwerezedwa katatu. Koma pambuyo pa phokoso lachitatu, kupuma kumakhala patali pang'ono - masabata awiri.
3. Kubwereza maphunzirowo ndi kofunikira mpaka peresenti yowonjezera. Izi zikutanthauza kuti ngati zizindikiro za matendawa zikuwonetseredwa ndipo patatha zaka zingapo, muyenera kupitiriza kugwiritsa ntchito vodika ndi mafuta.

Zina mwazodziwika za mankhwala a vodka ndi mafuta malinga ndi Shevchenko

Palinso mitundu yochizira ya mankhwala malinga ndi Shevchenko, yomwe imapangitsa kuti njirayo ikhale yogwira mtima:

1. Pofuna kubwezeretsa, munthu ayenera kusiya makhalidwe onse oipa. Palibe khofi, ndudu ndi chikonga.
2. Nikolay Shevchenko sanavomereze kumwa mowa ndi kudya zokoma, komanso amalimbikitsanso kusiya zakudya za lactic acid. Wolemba wa mankhwalawa amatsimikiza kuti kuchuluka kwa mavitamini mu thanzi kumakhudza molakwika ngati kusowa kwawo.
3. Ndipo mbali yaikulu ya mankhwala ndi osakaniza vodka mafuta malinga ndi Shevchenko - wodwala ayenera kudalira kwathunthu njira iyi ndi kukhulupirira moona mtima, pamene anakana kuchita zimenezo mothandizidwa ndi mankhwala a zamankhwala. Apo ayi, mankhwala othandizira sangathe kugwira ntchito mokwanira.

Chithandizo cha vodka ndi mafuta chimalimbitsa chitetezo cha m'thupi, chimakhudza ziwalo ndi ziwalo zamkati. Tiyenera kukumbukira kuti ngakhale madokotala nthawi zina amavomereza kuti njira ya Shevchenko ikhoza kukhala yothandiza. Zoona, nthawi zambiri zimagwirizanitsa izi ndi kukana zizoloŵezi zoipa ndi zotsatira za placebo . Choncho, njira ya vodka ya Shevchenko ndi mafuta ikulimbikitsidwa pokhapokha panthawi zovuta kwambiri.