Dysphoria - ndi chiyani ndipo amachiritsidwa bwanji?

Munthu amadziwa dziko lapansi mozungulila m'njira zosiyanasiyana, kusintha kwa chisangalalo kuchokera ku chisangalalo ndikukweza mpaka kukhumudwa pazinthu zina - zachizoloŵezi. Nthawi yayitali, yomwe nkhani zabwino sizilimbikitsa, ayenera kuchenjeza. Kukhala mu dreary boma kungakhale koopsa kwa nthawi yaitali, chizindikiro cha chizindikiro cha kukhalapo kwa dysphoria, ndipo chiyenera kugonjetsedwa.

Kodi izi - dysphoria?

Kodi chiwopsezo ndi chiani chosasangalatsa komanso kupwetekedwa mtima, kukhumudwa ndi mdima, chisamaliro chapadera ku zochita ndi mawu a anthu omwe akuzungulirani, kungawonongeke mwadzidzidzi ngati kuphulika kwa chiwawa kapena mantha. Zizindikiro za matenda a dysphoria zikufanana ndi kuvutika maganizo, nthawi zina matendawa ndi ofatsa, ndipo amaonedwa kuti ndi khalidwe loipa . Mkhalidwe wodetsa nkhawa nthawi zonse mu phunziroli ukhoza kuwoneka mwadzidzidzi ndi kutha kwa maola angapo, kapena masiku angapo.

Kodi dysphoria imachitika liti?

Nthaŵi zambiri, matenda oopsa amayamba chifukwa cha matenda a ubongo kapena mitundu yosiyanasiyana ya maganizo - khunyu, schizophrenia, hypoglycemia, dysmorphophobia. Kuwonetsa kusakhutira ndi moyo komanso mavuto ambiri omwe amatsatira ndi chizindikiro choyamba cha matendawa. Palinso zifukwa zina zomwe zingayambitse dysphoria mwa munthu wathanzi:

Dysphoria - zizindikiro ndi mankhwala

Kawirikawiri zizindikiro za matenda a dysphoria zingawonedwe ngati khalidwe loipa la khalidwe. Dysphoria ikhoza kugwa mwadzidzidzi munthu wathanzi, kapena kukhala chizindikiro cha kudzichepetsa. Anthu omwe akudwala matendawa, sakhala olepheretsa kuganiza bwino, mosiyana ndi momwe amachitira nthawi zambiri. Zizindikiro za matenda a dysphoria:

Dysphoria, monga matenda aliwonse, ali ndi magawo osiyanasiyana ndi zizindikiro zosiyana. Ngati matendawa alipo masiku ena asanu ndi awiri, m'thupi muli kuphwanya machitidwe a vegetative ndi somatic - kusowa kudya, kuphwanya tulo, tachycardia, kusintha kwadzidzidzi, kuyanika kwa mazira. Kawirikawiri, koma n'zotheka, matenda oterewa amachititsa kuti munthu asamavutike kwambiri. Munthu mudziko lino akhoza kukhala ndi chikhumbo chomwa mowa, mankhwala osokoneza bongo, kapena kudzipha.

Kodi mungatani kuti muchepetse vutoli?

Munthu amatha kudzigonjetsa panthawi yochepa - agwiritse ntchito maphunziro a galimoto, njira zamaganizo, koma ngati mutachepetsa nkhawa ndi kupsinjika maganizo sizigwira ntchito nthawi yaitali kuposa sabata, muyenera kufufuza malangizo kwa katswiri. Madokotala amadziwa momwe angagwirire ndi matenda a dysphoria mu mawonekedwe oopsa kwambiri, kusankha mankhwala apadera - osokoneza bongo, barbiturates, antidepressants, hormonal stimulants. Kuchiza ndi mankhwala popanda kufunsa katswiri wa zamaganizo sikuletsedwa, kungachititse kuti matendawa asokonezeke.

Gender Dysphoria

Gender dysphoria ndi imodzi mwa magulu osiyana a matendawa, mtundu wovuta wa matenda umasonyezedwa ndi maganizo oipa a munthu payekha, chigoba cha munthu sichigwirizana ndi maonekedwe ake. Chifukwa chenicheni cha matendawa sichikhazikitsidwa, asayansi amatcha matenda osiyanasiyana omwe angathe kuchititsa matendawa:

Kugonana kwa amuna ndi akazi kumapangitsa kuti anthu azivutika maganizo kwambiri, kungachititse kuti asokonezeke maganizo, amachititsa kuti asamavale ngati atsikana okhaokha - opereka ndalama, koma kudzera mwa opaleshoni kuti asinthe khalidwe lawo. Ngati pali vuto ngati lingaliro la kugonana kwa dini, momwe mungagwirire ndi vutoli limapangitsa akatswiri odziŵa bwino ntchito. Kufufuza kumeneku kumapangidwira pokhapokha ataphunzira mozama - kufufuza kwa maganizo.

Premenstrual dysphoria

Mahomoni a thupi lachikazi sakhazikika, panthawi ya PMS, matenda oopsa a dysphoria amatha kuchitika, omwe madokotala amadziwitsa zizindikiro zenizeni - kusintha kwa chilakolako, kuwonjezereka kosalekeza ndi kutopa, kupweteka mutu, kusowa tulo, kusakhoza kuika chidwi , kuvutika ndi nkhawa, kusokonezeka maganizo. Kuchiza ndi mankhwala opatsirana, kumathandizira kuthetsa matendawa.

Postcoital dysphoria

Kutaya mtima kwakukulu pambuyo pa kugonana, mbali ya khalidwe la postcoital dysphoria, vutoli likhoza kukhala kwa mphindi zingapo mpaka maola angapo. Amuna, matenda opatsirana pogonana amapezeka kwambiri kuposa akazi, amakhudzidwa ndi kupsinjika maganizo komanso kutulutsa mahomoni mwadzidzidzi. Ngati vutoli likupezeka mwa amai, ndiye kuti limakhala losakhutira ndi maganizo kapena lokha, ndi kukhalapo kwa mavuto m'banja.

Zosokoneza bongo

Zizindikiro zoledzeretsa zakumwa mowa mwauchidakwa zimatchulidwa kuti zimasokonezeka, zimakhala zosautsa, zimakhala zovuta. Zimayenda m'njira zosiyanasiyana - zingatenge maminiti angapo, kapena kukhala mawonekedwe aatali, mpaka kwa milungu ingapo. Mayiko owopsa amatha kukhala ngati chizindikiro cha kuyambiranso kubwerera, zizindikiro zimenezi zimasonyeza kukula kwa mowa.

Mowa wa dysphoria ukhoza kuchitika ndi nthawi yodalirika (iliyonse ya 3.6.12 miyezi), panthawi yomwe amasiya kumwa mowa kwa nthawi yaitali - thupi limapangitsa kuti mowa ukhale wosokoneza bongo. Kuyankhulana ndi ena mwa anthu otero kumayambitsa kukwiya kokha ngati osakhutira ndi zofunikira zina. Lembani vutoli mothandizidwa ndi mankhwala, ndikuyandikira munthu. Nthawi ya mankhwala ndi masabata 2-4.