Kodi mungapange bwanji wand weni wamatsenga?

Anthu ambiri amaganiza kuti wandolo wamatsenga amakhala chinthu chodabwitsa, koma kwenikweni ndi chinthu chenicheni ndi zina zotheka. Sili ndi mphamvu zake, chifukwa ntchito yake yaikulu ndi kuyang'ana ndi kuyendetsa mphamvu ya mbuye wake. Wolo wamatsenga amaonedwa kuti ndiwemwini, ndipo azimayi amawabisala kuti asawononge maso.

Kodi mungapange bwanji wand weni wamatsenga?

Kuti mupange chinthu chamatsenga, muyenera kupeza maziko abwino, ndiko kuti, nthambi. Ndikofunika kuchita izi, kudalira kokha kumverera kwanu, ndiko kuti, pamene munthu apeza wand woyenera, iye ali ndi zovuta zosadziwika, zomwe zimatchedwa "kuyitana mkati." Ponena za mawonekedwe, akhoza kukhala osasinthasintha, palibe malire pa nkhaniyi.

Musanayambe kudziwa momwe mungapangire matsenga enieni nokha, tiyeni tiwone malamulo oti musankhe nthambi:

1. Muyenera kupita ku nkhalango kapena ku paki, ndipo chofunika kwambiri, nonse. Izi ndi zofunika kuti palibe chilichonse chingasokoneze, ndipo munthu akhoza kuyang'ana pa kufufuza.
2. Chofunika kwambiri ndikumveka bwino komanso kusangalala. Ngati lamulo ili silinakwaniritsidwe, ndiye nthambi siigwira ntchito bwino.
3. Wendayenda sayenera kuthyoledwa pamtengo, ayenera kupezeka pansi. Chinthucho ndi chakuti nthambi yosweka ikumva kupweteka, ndipo zotsatirazo zidzakhala ndi mphamvu zotsutsana ndi makadhi.

Kupanga wand zamatsenga zomwe zimakwaniritsa zilakolako, muyenera kuyamika mtengo, pakuti izi zidzakhala mtundu wa dalitso popanga chinthu chamatsenga. Mu matsenga, kufunika kwakukulu ndiko chifukwa cha kuyamikira ndi kulemekeza, zomwe ziyenera kuwonetsedwa ku mtengo womwe wapereka mbali yokha.

Malangizo momwe mungapangire wand weni weni wamatsenga:

1. Nthambi yopezekayo iyenera kuyendetsedwa bwino: chotsani mphuno, chotsani makungwa ndi kuzungulira kumapeto onsewo. Pogwiritsa ntchito nsapato, sulani izo kutalika.
2. Pambuyo pake, iyenera kuikidwa m'madzi tsiku limodzi ndi mchere, womwe udzachotse chinthucho kuchokera ku mphamvu iliyonse yakale, ndipo idzadzanso madzi. Konzani yankho mu chiwerengero cha 1: 1. Kuti izi zisabwere, zikanike pansi ndi mwala kapena mtundu wina wa matabwa.
3. Kenaka liume ndi kuliika ilo tsiku limodzi pansi, kotero kuti nthambi inalandira mphamvu ya dziko lapansi.
4. Tsiku lotsatira, kachiwiri kwa tsiku, ikani nthambi pawindo kuti dzuwa lifike pa masana, ndipo usiku - kuwala kwa mwezi. Kuti mugwire ntchito imeneyi muyenera kuyamba mwezi wathunthu, kotero pasanakhale, muwerengere nthawi yopanga chinthu cha matsenga.
5. Kuti mupange wand zamatsenga ndi matsenga, muyenera kuzidzaza ndi mphamvu zanu, monga momwe ziyenera kudziwira mwini wake. Kuti muchite izi, muyenera kutenga zovala zanu zakale. Ndikofunika kuti izo zikhale zothandiza kwa inu, mwachitsanzo, zikhoza kuperekedwa ndi wokondedwa kapena mmenemo mudapambana mpikisano. Ndi zovala izi, sulani nthambi bwinobwino.
6. Kukongoletsa wander mungathe kuika matsenga, mwachitsanzo, ikhoza kuthamanga, zojambulajambula, ndi zina. Ndikofunika kuti afotokoze maganizo kapena khalidwe.
7. Kuti mupange wand zamatsenga ndi matsenga, muyenera kupanga chothandizira, chifukwa chidzalimbitsa zochita za chinthucho. Ndikofunika kupukuta maziko ndikuyika mkatimo chinthu, mwachitsanzo, tsitsi lanu, tsitsi lanu, nthenga, ndi zina.
8. Pa siteji yotsiriza, m'pofunika kutsanulira mu dzenje ndikupaka sera yonse kuchokera kumbali zonse, zomwe zingapange mpweya wabwino.

Pitirizani ndi kupanga ndodo ndi chisangalalo chabwino. Iyenso akulimbikitsidwa kulankhula ndi phunziro, kukambirana za zikhumbo zawo ndi zolinga zawo.