Mabulosiwa amapezeka ku Russia ndi ku Ukraine. Zimagulitsidwa zambiri m'masitolo akuluakulu, koma ndizosangalatsa kuti mutenge nokha. Koma pa izi muyenera kudziwa komwe bilberry ikukula komanso ikafika nthawi yokolola. Za izi ndikuyankhula.
Pamene blueberries akukula - malo ku Russia ndi Ukraine
Mbalame zam'mabuluzi zimakula m'madera ambiri ku Ulaya, koma zambiri ku Karelia, Pskov ndi Arkhangelsk. Ku Ukraine, mabulosi ambiri ku Carpathians, Volyn, Ternopil, Zhytomyr, Sumy ndi Lviv, komanso kumpoto kwa madera a Kiev ndi Chernigov.
Pamene bilberry ikukula m'nkhalango, kulima kwake kuli kovuta. Kuti zomera zikule bwino, zomera zimasowa nyengo. M'madera m'madera amenewa, izi ndi zabwino. Koma sizingatheke kuti mutha kukweza blueberries m'nyumba yachisanu.
Muyenera kufufuza zipatso m'mapiri ndi pamphepete, kumene dzuŵa limatentha dziko lapansi. Kwenikweni, mabulosi a blueberries amasankha nkhalango za coniferous, koma m'nkhalango zowonongeka zimapezeka, ngakhale nthawi zambiri.
Amakonda blueberries ndi mathithi. Mwa njira, khalani osamala - kawirikawiri kumalo otere pansi pa chitsamba chamtchire ngati kupuma njoka. Komanso, musaiwale zazingwe zina zomwe zimapezeka m'nkhalango - mipando yamatabwa komanso zobvala zotsekedwa kuti asatenge nkhupakupa .
Pofuna kusonkhanitsa zipatso, muyenera kugwada ndi kugwa nthawi zonse, ngati chitsamba chochepa cha buluu chimakula ku Russia ndi Ukraine. Nthawi zambiri amakula kuposa theka la mita. Zipatso zili ndi mtundu wakuda kwambiri, zokoma kulawa ndi zowawa pang'ono.
Nthawi yosonkhanitsa blueberries
Nthawi yakucha ya zipatso zoyamba za blueberries imagwa pakati pa July. Komabe, zambiri zimabuka mu August. Nthawi zina, ngati chaka chafika, kukolola kumapitirira mpaka pakati pa September.
Ponena za ubwino wa blueberries
Blueberries ndibwezeretsa wamphamvu thupi. Kugwiritsa ntchito nthawi zonse kumathandiza kuti magazi aziyenda bwino, kotero kuti minofu imayambiranso mofulumira.
Blueberries ndi gwero lolemera la anthocyanidins, antioxidants wamphamvu kwambiri. Ndipo flavonoids yomwe imapanga iye imakhala mlingo wa glutathione - wotetezera dongosolo la mantha.
Ndilo theka la galasi la blueberries tsiku loletsa chitukuko cha matenda a Parkinson ndi Alzheimers. Ndiponso, ma blueberries amachepetsa mlingo wa kolesterolini m'magazi, amalimbitsa makoma a mitsempha ya magazi ndikutsutsa matenda a mtima. Pano pali mabulosi othandiza kwambiri!