Zovuta zaumisiri - zifukwa ndi njira zopambana

Kwazambiri zapadera, kusokonezeka kwa ntchito kumaganiziridwa kuti ndi kozoloŵira tsiku ndi tsiku, kotero asayansi akuyamba kuphunzira mwatsatanetsatane nkhaniyi. Kupsinjika maganizo kumakhudza osati mphamvu zokhazokha: kuteteza chitetezo cha m'mimba kumachepa, matenda aakulu amayamba kuwonjezereka, choncho ndikofunika kudziwa momwe mungakanire.

Kodi kusokonezeka kwa katswiri ndi chiyani?

M'zinthu zina, akatswiri amaganiza kuti izi zothandiza kwambiri. Zimathandiza kuchoka kumalo otonthoza, zomwe zimakhudza chitukuko cha luso la ntchito, kukulitsa chidziwitso ndi kuthetsa mavuto omwe sitinawapezepo. Kukwanitsa kulimbana ndi maganizo awo nthawi zambiri kumatchulidwanso mndandanda wa zofunikira kwa munthu amene akufuna kukhala ndi udindo wapadera: zikuwoneka ngati mbali ya ntchito ya atolankhani, ofufuza kapena madokotala.

Lingaliro la kupsinjika kwa ntchito kumayambira kumene ntchito imasiya kusangalatsa. Kukhala ndi thanzi labwino pa bizinesi yanu nthawizonse kumabweretsa kutopa kokoma, koma izi sizikugwirizana ndi kukwiya ndi malaise. Kuwonjezeka kwa nthawi ya tsiku logwira ntchito, nthawi yovuta kwambiri komanso kusatsimikizika kwa bwana akufuna kuwonjezera nkhawa ndi kulepheretsa mayendedwe a mitsempha kuti ayambirane. Akatswiri akakukakamizani kuti muchoke kumalo otonthoza, osati kungochokapo, amayamba kuwononga thanzi lanu.

Zimayambitsa Kupanikizika Kwambiri

Ngakhale munthu wodalirika wosasamala komanso wosokonezeka akhoza kusintha maganizo ake, zomwe zimachititsa kuti zikhale zosiyana kwambiri. Chifukwa cha kukula kwa vuto lalikulu la "ofesi" lingakhale:

  1. Kufunikira nthawi zonse kukhala ndi udindo waukulu . Zimasokoneza ndipo zimapangitsa kuti azichita mantha pazochita.
  2. Malire obisika a maudindo a ntchito . Kusokonezeka kwa maganizo kumakhala ndi udindo ndi mndandandanda wa maudindo, popeza kuti voliyumu sangathe kuneneratu.
  3. Wokangalika ndi wokonzeka kutsogolera . Mabwanawa, akuzunza barolo kwa antchito, kawirikawiri sagwirizana ndi kutopa kwa banal kapena kusalidwa.
  4. Nthawi zonse . Anthu omwe ali ndi khalidwe lachilengedwe sangathe kukhala ndi moyo kwa nthawi yayitali kuntchito, kutanthauza kuti tsiku ndi tsiku amatha kuchita zinthu zofanana. Silingalole kusonyeza kulenga ndikusandutsa tsiku la ntchito kuntchito yovuta.
  5. Malipiro aang'ono . Zimatsimikiziridwa kuti akatswiri omwe amaganiza kuti malipiro amafunika kukhala ndi zolinga zabwino. Sakusowa kufufuza kwadzidzidzi chifukwa cha ntchito kapena njira zopulumutsira, choncho sichikhoza kuchitidwa nkhanza kuntchito.

Mitundu ya nkhawa ya ntchito

Matendawa, ngati ena onse, ali ndi mitundu yosiyanasiyana. Mmodzi wa iwo amatsatira chifukwa cha kuonekera kwake, kukhala ndi chikhalidwe cha maganizo. Kusokonezeka maganizo mu ntchito zamaluso kumagawidwa m'magulu otsatirawa:

  1. Chidziwitso . Kufufuzidwa ndi kusinthidwa kwa matayala ochuluka a ubongo ubongo ndi dongosolo lamanjenje
  2. Chiyanjano . Zimapezeka mwa ogwira ntchito omwe ali ndi ogwira ntchito ndi ogwira nawo ntchito ndi luso lochita zinthu.
  3. Chikhalidwe . Matendawa amadziwonetsera okha kumbuyo kwa mikangano nthawi zonse mu timu.

Zotsatira za kupanikizika kwa ntchito

Silingathe kupitilira popanda machitidwe ena a thupi ndi kusokonezeka kwa akatswiri. Chizindikiro choyamba kuti kusasamala, kupsinjika maganizo ndi nkhawa kumakhudza thanzi - kuthamanga m'misamaliro ndi kumutu. Pa nthawi yoyamba ndi iwo mungathe kuthana ndi chithandizo chotsitsimula minofu, yoga ndi kuchepetsa mankhwala osokoneza bongo. Kuthamanga kwaumisiri kumayambitsa matenda: chiberekero, kupweteka m'mimba ndi mseru. Poyesera kupirira nawo, ogwira ntchito movutikira akhoza kugwidwa ndi msampha woledzera ndi zizoloŵezi zina zoipa.

Magulu osiyana siyana a nkhawa zapantchito

Kafukufuku wochuluka wamaganizo atsimikizira kusiyana kwa kugonana mu mawonetseredwe a kusokonezeka kwa ntchito. Atsikana, komabe ali ndi vuto lopanikizika kwambiri m'madera alionse a moyo, koma amavutika kwambiri ndi zolephera zonse. Kugonana kwazimayi kumagwirizana kwambiri ndi ndemanga iliyonse pa ntchito, pang'onopang'ono kumawazindikira iwo pawekha. Zimakhala zovuta kwambiri kuti akazi adziwe zofunikira pakati pa kutsutsidwa ndi cholinga chabwino: amatha kuona kusintha kwaling'ono monga kusokonezeka kumvetsetsa ndi mtsogoleri.

Ndalama ndi kusokonezeka maganizo

Kuchokera pa mlingo wa malipiro kumadalira zonse zakuthupi ndi makhalidwe abwino. Ngongole, ngongole zomangika ndi kuthamangitsidwa mwadzidzidzi - zonsezi zingayambitse nkhawa kwambiri. Katswiri wa zamaganizo amachititsa kuti maganizo a maganizo asamvetseke pamene wogwira ntchito sakonda kukhala ndi moyo kapena mkhalidwe wa wophika. Kulipira kukhumudwa ndi kusakhutira ndi moyo ndi mphotho yokhayo yokhazikika, motero muzipadera zomwe zimaphatikizapo malipiro osakhazikika, ndi mapindu omwe ali ndi chidwi kuchokera kwa ndalama za abwana, nthawi zonse pamakhala ndalama zambiri za antchito.

Kugonjetsa nkhawa za akatswiri

Kusokonezeka maganizo mu moyo waumisiri wa mtundu uliwonse wa pamwambazi kungathetsedwe mwa kumanga ubale wabwino, wodalirika ndi timu. Kuthana ndi zovuta zomwe zimakhudzana ndi maudindo ogwira ntchito zingathandize malamulo awa:

  1. Kugonjera poyankhulana ndi anzako (kukana kuchokera pachiyanjano chokwanira ndi akuluakulu ndi otsogolera sikudzasiya kudzimvera chisoni ndi maudindo kwa iwo).
  2. Zokambirana za mavuto amasiku ano (zokambirana ziyenera kuthetsedwa pamene zikufika ndipo ziyenera kukhala zogwirizana kwambiri ndi anzawo).
  3. Kukhazikika mu nthawi zovuta (kukanikizika maganizo kumayenera kuphunzitsidwa nthawi zonse, popeza pali chikhumbo chosiya ntchito).
  4. Kusankha chinthu chokondweretsa (ntchito sayenera kutenga malingaliro onse a munthu, kotero madzulo ndi kofunika kuti muyambe kuganiza).
  5. Thandizani katswiri wa zamaganizo (kuyendera kawirikawiri kwa katswiri wodziwa bwino kudzakuthandizani kuti mutulukidwe ndi zovuta zaumisiri ndi zochepa zoperewera).

Ntchito zomwe zili ndi vuto lalikulu

Pali maubwenzi okhudzana ndi kupsinjika ndi kuntchito, olemba ntchito akhala akuwonetsa kukanika maganizo ngati chimodzi mwa luso laumisiri. Mabuku amitundu ina pachaka amapanga ziŵerengero zapadera zomwe zimafuna olemba ntchito kuti azikhala ndi "mitsempha yachitsulo". Mwachikhalidwe iwo amaphatikizapo ntchito ya moto, wolemba nkhani, wankhondo, dokotala wina aliyense, woweruza, woyendetsa ndege, wogwira ntchito, woyang'anira zinthu komanso woyendetsa galimoto.

Zovuta zaumisiri zisamachite mantha: zili ndi mbali zolakwika komanso zabwino. Ndikofunika kuti mukhale osamala kuti musayambe kuvulaza thanzi lanu komanso kukhumudwitsa kwambiri maganizo. Kuwonjezeka kulikonse kuyenera kuonedwa ngati sitepe yotsatira pa ntchito, kukhazikitsa makhalidwe abwino ndi kudziletsa.