Pambuyo pokhala mayi, amayi ayamba kufunafuna mayankho a mafunso okhudza momwe alili panopa. Imodzi mwa mafunsowa ndi: "Kodi mungachepetse bwanji mkaka wa m'mawere mukamayamwa, kapena mulepheretsa lactation?". Kuti tiphunzire phindu la zomwe lactation imachepa, tiyeni tiwone momwe kayendedwe kamene kaliri.
Mkaka m'thupi la mkazi umapangidwa ngati ukufunidwa. Pamene mwanayo akudyetsedwa ndi mkaka wa amayi, akupitiriza kupangidwa, komanso kuchuluka kwa momwe akufunikira. Ngati mwanayo akuchepetsa kuchepetsa kuchuluka kwa mkaka umene umagwiritsidwa ntchito, zimapangidwa pang'ono. malinga ndi zosowa zake. Ngati mwanayo akusiya kuyamwa kwa amayi ake, mkaka umasiya kukula. Koma zimakhalanso kuti mwanayo akupitiliza kutenga bere, ngakhale mayiyo akukhulupirira kuti ndi nthawi yoti asiye kuyamwitsa. Kawirikawiri zimakhala kuti kuchepa kwa lactation kumachitika pamene mwana watulidwa kuchokera pachifuwa pokhudzana ndi kusintha kwa chakudya chodziwitsira malinga ndi zizindikiro zachipatala.
Komanso, chifukwa cha kuchepa kapena kukwanira kwathunthu kwa lactation kungakhale kugawidwa kwa mazira a mammary a amayi, mitundu yosiyanasiyana ya lactational mastitis, kubadwa, chikhalidwe choopsa cha amayi omwe akulera, pamene kuyamwitsa kumatsutsana.
Njira zothandizira kuchepa
Pofuna kuchepetsa kuyamwa, kuyamwa kungasinthidwe ndi kukopa kamodzi mpaka mkaka womwe umapangidwa uli woyenera. Kawirikawiri mwana amamwa, mkaka wochepa udzatulutsidwa.
Njira inanso yothetsera lactation ndikufotokozera. Kutupa kungatheke papepala la m'mawere kapena pamanja. Ngati muli mkaka wambiri mu chifuwa ndipo chifuwacho chimakhala chophweka, chimadula mpaka chifuwa chili chofewa. Mulimonsemo simukuwonetsa mkaka kwathunthu, kotero mutha kulimbikitsa lactation. Ngati mwanayo samatenga pang'ono, mukhoza kuyamwa ndi mkaka wochokera ku botolo. Choncho mwanayo adzalandira zakudya zabwino kwambiri, ndipo pang'onopang'ono mudzataya lactation moyenera.
Choncho, mothandizidwa ndi kufotokozera kuti n'zotheka kuthetsa lactation, mwachitsanzo, kubwezeretsa mkaka wachitsulo, kufotokozera mkaka wambiri, ndipo nthawi yotsatira mkaka ukakwera.
Kodi mungachepetse bwanji mankhwalawa?
Njira zothandizira kuchepetsa kuyamwa zimatha kugwiritsidwa ntchito masamba a kabichi, pang'ono atakulungidwa ndi pini. Tsambani mawere ndi masamba ndipo musachotse mpaka atakhala ouma. Zotsatira zidzawoneka pambuyo pa ntchito yoyamba.
Komanso, mitundu yonse ya zitsamba zolimbitsa thupi (cowberry, basil, horsetail, parsley, etc.) zikhoza kuphatikizidwa njira zothetsera kuyamwa. Chofunika kwambiri kudziwika ndi timbewu timene timene timagwiritsa ntchito. Ngati mafinya a timbewu ta timadzi timadzamwa ndi kumwa timagulu tambiri patsiku, lactation idzatsika pakapita masiku ochepa chabe.
Kukonzekera kwa kuchepa kwa dzira
Pali mapiritsi osiyanasiyana othandizira kuchepetsa mavitamini , koma angagwiritsidwe ntchito monga momwe adalangizidwira. Mankhwala osokoneza bongo akuthandizira kuchepetsa kupatsirana kwa madzi kumaphatikizapo hormone yapadera yomwe imaimitsa chifuwa cha pituitary, zomwe zimapangitsa kuti mkaka uyambe kupangidwa pang'onopang'ono.
Mankhwala omwe amadziwika kwambiri pofuna kuthetsa lactation: norkolut, bromocriptine, dostinex, kusankhidwa kumene kumaika dokotala. Mankhwalawa ali ndi mahomoni, ndipo amakhala ndi zosiyana ndi zotsatira zake, kotero funso la kukhalapo kwa zizindikiro zowononga lactation ziyenera kuthetsedwa mothandizidwa ndi dokotala.
Gwiritsani ntchito mapiritsi kuti muteteze lactation kapena mugwiritse ntchito mankhwala am'malamulo, ndi kuti musankhe, koma musanayambe kuchitapo kanthu, onetsetsani kuti mufunsane ndi dokotala.