Saladi ndi Zakudyazi

Saladi ndi Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zam'madzi Zakudya zoterezi zimatha kupita mopitirira muyeso ndipo zimatchedwa koti yatha yachiwiri, chifukwa kuchuluka kwa mankhwala omwewo, kumakhutitsa njala.

Chophikira cha saladi ya Thai ndi mpunga wa mpunga

Zosakaniza:

• mpunga wa mpunga - 125 g;
• Zomera za nyemba - 200 g;
• peel ndi madzi a 2 limes;
• soy msuzi - 2-3 tbsp. makuni;
• shuga wofiira - supuni 1;
• anyezi wofiira - 1 pc.;
• Letesi - mutu umodzi;
• nkhumba ya nkhumba - 500 g;
• ginger wothira - supuni 1;
• tsabola wa cayenne.

Kukonzekera

Zakudyazi ndi nyemba za nyemba zimadzazidwa ndi madzi otentha ndikusiya kuti ziime kwa mphindi 4. Patapita nthawi, timatsanulira zosakaniza ndi madzi a ayezi ndikuwuma.

Msuzi ndi zest wa mandimu zimasakaniza, kuwonjezera soya msuzi ndi shuga kwa iwo. Chovalacho chimaphatikizidwa ndi Zakudyazi, nyemba za nyemba, mphete yofiira ya anyezi ndi saladi.

Mu poto yamoto, timatentha mafuta. Sakanizani nyama yosungunuka ndi tsabola ya cayenne ndi ginger, mwachangu mince mpaka golide ndikusakaniza ndi Zakudyazi. Saladi kuchokera ku mpunga wa mchele wodetsedwa unatentha .

Saladi ndi Zakudyazi zokongola

Zosakaniza:

• zovuta - 60 g;
• anyezi - 1 pc.;
• Tsabola wa Chibugariya - 1 pc.;
• kaloti - 1 chidutswa;
• nkhuku za nkhuku - ma PC 3;
• adyo - makina 6;
• shuga - 2 tsp.
• mchere - 2 1/2 tsp.
• tsabola wakuda - 1/2 tsp;
• kusuta fodya - 1/2 tsp;
• vinyo woyera vinyo wosasa - 1 tbsp. supuni.

Kukonzekera

Nkhuku yiritsani mu madzi amchere ndikuchoka kuti muzizizira. Timasokoneza nkhukuyi mu fiber. Mazira a galasi amawiritsa ntchito molingana ndi malangizo pa phukusi, kenako timadzaza ndi madzi a madzi ndipo timadula magawo 2-3 kuti tipeze kudya.

Kaloti, anyezi ndi belu tsabola amadulidwa n'kupanga ndi yokazinga kwa mphindi 5-7 mu masamba ophika. Mphindi zochepa zophika masamba, timayambitsa nkhuku, ndi masekondi makumi atatu mapeto asanafike - timayika adyo. Tiyeni tipitirire pang'ono kuzizira, nyengo yake ndi zonunkhira ndi viniga ndi kusakaniza ndi Zakudyazi.

Saladi ndi zitsamba zamagetsi zimaperekedwa bwino patatha ola limodzi kapena maola angapo, kotero kuti zokonda za mbale zimasakanizidwa.

Saladi ndi Zakudyazi za dzira "Rollton"

Zosakaniza:

• Zakudyazi za mazira - mapaketi awiri;
• kaloti - 1 chidutswa;
• mazira a nkhuku - ma PC 4;
• adyo - dzino dzino;
• anyezi - 1 pc.;
• Kusuta nkhuku fillet - 1 chidutswa;
• kirimu wowawasa - 5 tbsp. makuni;
• mayonesi - 3 tbsp. makapu.

Kukonzekera

Zakudyazi zimaphatikizidwa mu zidutswa zing'onozing'ono. Owawasa kirimu ndi mayonesi kusakaniza ndi kuwonjezera adyo kudutsa mu press. Sakanizani vermicelli ndi msuzi wotsatira ndikuchoka kwa mphindi 30.

Padakali pano, finely kuwaza anyezi ndi kaloti, wesser iwo mpaka zofewa pa batala. Nkhuku yotsukidwa imasweka mu fiber. Sakanizani zosakaniza zonse ndi zakumwa zotupa ndikugwiritsira ntchito saladi ku gome, mutatha kuzirala.

Saladi ndi zakumwa za buckwheat

Zosakaniza:

• Zakudya za buckwheat - 150 g;
• kaloti - 1 chidutswa;
• nyemba yodamu - 1 chinthu;
• anyezi wobiriwira - nthenga 2;
• mpunga viniga wosasa - 1 tbsp. supuni;
• soya msuzi - 2 tbsp. makuni;
• miso phala - masupuni 2;
• mafuta a sesame - 3 tbsp. makuni;
• Mbeu za shuga - 1 tbsp. supuni;
• mchere, tsabola.

Kukonzekera

Zakudyazi zimaphikidwa mpaka zokonzeka, malinga ndi malangizo pa phukusi. Viniga wa piritsi akuphatikiza ndi soya msuzi, miso phala, mafuta a sesame ndi mbewu.

Mu mbale yakuya, sakanizani kaloti zowonongeka ndi zobiriwira anyezi, nyemba ndikutsanulirani zovala zonse. Onjezerani zosakaniza zonse ku Zakudyazi ndikuzisakaniza bwino. Fukuta saladi ndi mchere ndi tsabola. Musanayambe kutumikira, letesi kuchokera ku Japan Buckwheat Zakudyazi zokhala ndi mbewu za sitsame.

Saladi iyi ikhoza kutumikiridwa patebulo nthawi yomweyo mu mawonekedwe ofunda, ndipo mutha kuzizira kwa maola angapo, mbale iyi idzapindula, monga momwe zimakonda kusakaniza ndikudyetsa Zakudyazi.