Kodi adyo ndi wathanzi?

Anthu omwe ali ndi chidwi ndi funsoli, kaya adyo ndi yothandiza, muyenera kudziwa kuti ndi mankhwala ambirimbiri a matenda. M'madera onse a dziko lapansi mulipo zakudya zamdziko monga zokometsera. Amagwiritsa ntchito adyo mu cosmetology komanso mankhwala ochiritsira. Palinso lingaliro lomwe limathandiza thupi kulimbana ndi khansa.

Kodi adyoledwa adyo ndi othandiza?

Ngakhale atatha kutentha kwa adyo muli zinthu zotchedwa bioactive monga ajoen ndi allicin, zomwe zimapangitsa kuti pakhale kuchuluka kwa hydrogen sulphide m'thupi. Ndichilengedwe chokhalira ndi antioxidant. Marinated adyo amathandiza thupi kumenyana ndi tizilombo toyambitsa matenda, atherosclerosis ndi scurvy. Ndibwino kuti tigwiritse ntchito kuchiza matenda opatsirana, pofuna kupewa matenda a mtima, pochepetsa cholesterol mu thupi.

Kodi adyo ndi yothandiza pachiwindi?

Pa chiwindi, adyo amakhudza m'njira ziwiri. Choyamba, motsogoleredwa ndi iye, mafuta owonjezeka ndi cholesterol amachokera mu bile. Chachiwiri, chimateteza kuchuluka kwa chiwindi ndi chiwindi. Izi n'zotheka chifukwa chakuti adyo ali ndi michere yomwe imafulumira kupanga mafuta ku chiwindi.

Kodi adyo ndi thanzi labwino?

Garlic, pogwiritsira ntchito nthawi zonse chakudya, imakhudza kwambiri ntchito ya m'mimba. Zimathandiza kuchotsa mphutsi, zothandiza poizoni, zimathetsa mphamvu m'mimba. Pogwira ntchito yake, njira yothetsera okosijeni ya "cholesterol yoipa" imachepetseratu, kuteteza kutseka kwa mitsempha. Garlic imathandizanso kupanga mapangidwe a thrombi, normalizes ntchito ya minofu ya mtima, kuchepetsa kuthamanga kwa magazi. Zimapangitsa kuti thupi likhale lotetezeka komanso chitetezo chotetezeka , choncho zimathandiza kuzizira.

Kodi ndi wathanzi kudya adyo?

Za malonda achilengedwe, adyo amaonedwa kuti ndi imodzi mwa zothandiza kwambiri, chifukwa cha izo mankhwala othandiza thupi ndi zosiyana. Kudya nthawi zonse, mumatha kusintha matupi anu, kulimbitsa thanzi, kuchotsa matenda ambiri. Komabe, m'pofunika kuligwiritsa ntchito monga mankhwala poyang'aniridwa ndi katswiri, popeza sulphide zachilengedwe zomwe zili mkati mwake zingakhudze zamoyo, kuchepetsa kuchepa kwa zomwe zimayambitsa, kumayambitsa mutu, ndi kusokoneza. Mu matenda oopsa kapena aakulu omwe amapezeka m'magazi, matenda a mtima, khunyu, komanso panthawi ya mimba ndi lactation, m'pofunika kukana kudya adyo.