Kudziletsa

Kudziletsa ndiko kukhoza kudzilamulira nokha; izi ndi mphamvu mkati yomwe imatilola kulamulira zochita zathu, malingaliro, zilakolako ndi zizolowezi zathu. Kudziletsa kumagwirizanitsa ndi kudziletsa ndipo ndi khalidwe limodzi lomwe limaphatikizapo kulimba mtima, chipiriro ndi khama .

Kudziletsa ndi kukula kwa khalidwe

Munthu amene amatha kuthetsa malingaliro, kuyendetsa maganizo ndi khalidwe, kuthetsa maganizo, kusungulumwa komanso popanda kuchita zinthu mopupuluma, amadziletsa kudziletsa komanso kudziletsa.

Chimodzi mwa zinthu zofunika komanso zofunika kwambiri kwa munthu amene akuyesetsa kukhala mtsogoleri komanso kukhala ndi umunthu wolimba ndizokhazikika kukhalabe wozizira kwambiri komanso kuthana ndi malingaliro akunja popanda kuchitapo kanthu kukhumudwa ndi kukhala chete.

Munthu amene amadziwa kudziletsa yekha, monga lamulo, amakhala wopambana komanso wotchuka. Mosiyana ndi zimenezo, anthu omwe ali odzichepetsa amatha kukhala ndi makhalidwe oipa. Mwatsoka, nthawi zambiri timataya mtima ndipo vuto ndilokuti timayesetsa kuti tisagonjere mayesero. Komabe, kudziletsa ndi kudziletsa kungaphunzitsidwe. Monga momwe mwawonetsera, kudziletsa kuli kochepa. Kuphunzitsa kudziletsa pa thupi kumakhudza thupi. Ndipo sitepe yoyamba kudziletsa, kudziwa nthawi yomwe akufooka.

1. Kulimbitsa kudziletsa, limbikitsani.
2. Ikani nthawi yeniyeni, yomwe, kupanga zisankho musanakhale mumayesero.
3. Gwiritsani ntchito njira ya chikwapu, yesetsani nokha mayesero.
4. Musadziyesedwe nokha m'maganizo kapena mwathupi.
5. Khalani ndi chiyembekezo chokwaniritsira cholinga ichi.
6. Yesetsani kuyamikira cholinga chanu, ndiye mutayesetsa.
7. Gwiritsani ntchito maganizo kuti mukhale odziletsa.

Kuphunzitsa kudziletsa, monga lamulo, kumatanthauza kuthetsa chizolowezi choipa. Mwamtheradi zosadziletsa kudziletsa ndi chikhalidwe.

Kodi mungatani kuti mukhale osangalala?

Mwamwayi, pali anthu ambiri otsutsa pakati pathu, ndipo moyo uli wodzaza ndi mikangano. Choncho, muzochitika izi, muyenera kudziwa momwe mungathetsere mkangano pamene mukukhala odziletsa.

1. Yesani kusinthasintha zochitikazo, koma kuyang'ana kuchokera kumbali inayo.
2. Ganizilani musanafotokoze vuto lanu ndi anzanu, choyamba muzikudziwe nokha.
3. Yesetsani kuti mukhale ozizira, ngati njira yokhala chete.
4. Dziwani zinthu zomwe zimakupangitsani kutaya mphamvu.
5. Kumbukirani mkhalidwewu pamene mutayendetsa mtima wanu.
6. Pangani chikhalidwe chimene chimakuchititsani (nyimbo, chete ndi zina zotero).
7. Phunzirani kusokonezedwa, khalani chete.

Bwanji kuti musataye kudziletsa?

Kudziletsa ndi khalidwe lofunika kwambiri pamoyo wa munthu. Popeza mwataya kudziletsa, mukhoza kupanga zolakwa zazikulu. Kuti muchite izi, muyenera kudziletsa nokha, osasamala zomwe zili mkati ndi kunja. Tiyeneranso kukumbukiridwa kuti pamene mutayika, thupi limayamba kukulankhulani, lomwe ndilo: nkhope imakhala yofiira kapena yofiira, phokoso limakhala lopitirira, ziwiya zimakwera kapena kukulitsa ndipo pakamwa pakumwa. Pankhaniyi, musataye mphamvu, ndi thanzi la mavuto, sungani maganizo anu ndi kuganizira zinthu zabwino zokha.

Kuti musataye kudziletsa, nkofunikira kutsatira malamulo angapo:

1. Zikomo, palibe chomwe chimakwiyitsa mdani ngati kumwetulira kwa mdani.
2. Ngati wotsutsa wasamukira ku mawu owonjezereka kapena kufuula, ndiye kuti muyenera kusunga tchuthi.
3. Musalole kuti zitsutsane ndi kusonkhanitsa zovuta zonse pamulu.

Ndipo kotero ife tikupeza mapeto, kodi ubwino wa anthu omwe amadziwa kudzidziletsa okha. Kudziletsa kumapatsa anthu mwayi wochita mwachiyanjano, osati mwachangu, ndipo amathandiza kupanga zisankho zabwino.