Birch bowa chaga ndi chinthu chamoyo chokha, chomwe chimakhudza mitengo kumalo a ming'alu ndi mitsempha. Komabe, izi sizikulepheretsani kuti choga chikhale chodabwitsa kwambiri, chomwe chingathe kuwonetsa thupi lathunthu. Zomwe nkhumbazo zimapindulitsa, ndipo zidzakambidwa m'nkhaniyi.
Zopindulitsa za boga la chaga
Choyamba, choga ndi gwero la mankhwala othandiza, actoncides, flavonoids, fiber, tanins, resins ndi phenols. Zamchere zomwe zimabisika mumtsinje wa manganese, mkuwa, potaziyamu, magnesium , cobalt, aluminium, chitsulo, siliva, zinki ndi nickel - zimapindulitsa makamaka thupi.
Chifukwa cha zolemba izi, bowawu amatha kubwezeretsa thupi labwino komanso kulimbikitsa thanzi, kuteteza tizilombo toyambitsa matenda, kupereka mankhwala osokoneza bongo, anti-inflammatory ndi kubwezeretsa zotsatira. Kuwonjezera apo, akatswiri amadziwa kuti machiritso amayambitsa dongosolo la mitsempha komanso machiritso a m'mimba.
Ngati kawirikawiri timayankhula za ubwino umene chaga fungus umatengera ku thupi, tikhoza kuwerengera izi:
- imayambitsa ntchito ya m'magazi;
- Ndizothandiza polimbana ndi matenda a mano ndi chitseko;
- kuchepetsa mitsempha, kumachepetsa nkhawa ;
- amachotsa poizoni kuchokera ku thupi;
- amachiza matenda a khungu kuchokera ku acne mpaka psoriasis ndi kuyaka;
- ali ndi zotsatira zovuta;
- Ndi njira yopezera ndi kuchiza khansa;
- kubwezeretsa chitetezo cha mthupi cha thupi.
Tiyenera kuzindikira kuti chifukwa cha kuyambitsa njira zamagetsi ndi kuchotsa poizoni, thupi limagawanika ndi mapaundi owonjezera pakulandila mankhwalawa, chifukwa chake ambiri amagwiritsa ntchito bowa kuti awonongeke.
Ubwino ndi kuwonongeka kwa boga la Chaga
Timagwiritsa ntchito kuti mankhwala onse, ngakhale achirengedwe, ali ndi zotsutsana zambiri. Komabe, izi sizimagwiritsidwa ntchito pa chaga: siziyenera kutengedwa pokhapokha ngati anthu omwe ali osagwirizana ndi zigawo zikuluzikulu za bowa lozizwitsa.
M'pofunika kudziwa kuti m'malo mogwiritsa ntchito bowa mungapweteke ngati mumagwiritsa ntchito mochulukirapo - mwachitsanzo, mukhoza kukula, kuthamanga kwa mtima kapena kupanikizika.
Kuwongolera chaga kuti phindu lalikulu likhale molingana ndi malamulo: gawo limodzi la chaga limatengedwa ndi magawo asanu a madzi osapitirira madigiri 50, bowa amawedzeredwa mu thermos masana, pambuyo pake amwa amatha kusankhidwa ndikudya mopitirira 2 magalasi patsiku.