Mafutawa amapangidwa kuchokera ku mbewu za dzungu. Mofanana ndi mafuta ena aliwonse a masamba, chokhacho chopanda chosakanizidwa chokakamizidwa ndi ozizira chimakhala ndi katundu wopindulitsa. Mafuta a dzungu ali ndi mdima wandiweyani, komanso kukoma kokoma ndi kununkhira, kumagwiritsidwa ntchito ponse pophika, komanso kwa mankhwala ndi cosmetology.
Kupanga
Mafuta a dzungu ali ndi mavitamini A, E, F, C, B1, B2, B6, mapuloteni, pectins, sterols komanso phospholipids, omwe amathandiza kwambiri, kuphatikizapo magnesiamu, zinc, selenium, chitsulo. Mafuta a nkhuku ndi imodzi mwa nthaka yabwino kwambiri ya nthaka.
Zosakaniza
Mafuta a nkhuku ndi yogwira antioxidant. Zimathandiza kusintha khungu la khungu, limapangitsa kuti likhale lofewa, limapangika bwino, limachepetsa, limabwezeretsa, limachepetsa machiritso, kunyeketsa, kutentha kwa dzuwa. Zimathandizanso ndi chikanga, dermatitis, kukwiya kwa khungu, kumathandizira kufulumira kukula ndi kulimbikitsa tsitsi, kumathandiza kuthetsa vutoli, kulimbitsa misomali, kusintha mkhalidwe wa manja owuma.
Kuchiritsa katundu
Mafuta a nkhuku ndi imodzi mwa zakudya zomwe ziyenera kudyedwa tsiku ndi tsiku. Amagwiritsidwanso ntchito pa mankhwala, popeza ali ndi katundu wamtengo wapatali:
- chimayambitsa kupanga magazi ndi kagayidwe kake;
- kumalimbitsa impso ndi chikhodzodzo ntchito;
- ali ndi zotsatira zachilendo komanso zosautsa;
- kumathandiza kubwezera chiwindi ndi matenda a chiwindi, chiwindi cha chiwindi, kutayika kwa chiwindi cha mafuta;
- Zimasonyezedwa ngati zimakhala zachilendo za kapangidwe kakang'ono ka m'mimba, kudzimbidwa, pofuna kuchiza kupweteka kwa mtima ndi gastritis, ndi zilonda zam'mimba ndi duodenum;
- Anagwiritsa ntchito cholecystocholangitis, diskenzii biliary tract;
- kumathandiza kuchepetsa mafuta m'thupi komanso kumathandiza kuchotsa poizoni;
- Amachepetsa kupweteka ndi kutentha kwa cystitis (madontho khumi ndi atatu patsiku);
- Amagwiritsira ntchito matenda a mtima ischemic ndi atherosclerosis;
- imaimiritsa ntchito za prostate gland, imaletsa kukula kwa zotupa;
- ali ndi mankhwala otsutsa;
- kuchepetsa ukalamba, kusungunuka kwa mitsempha ndi khungu;
- amathandiza ndi periodontitis, stomatitis, zilonda za m'kamwa (monga mafuta, rinses, appliques).
Kawirikawiri, mafuta a mandimu akulimbikitsidwa kutenga 1 supuni 1 patsiku 3 pa tsiku kwa mwezi umodzi.
Contraindications
Popeza mafuta a dzungu ali ndi mankhwala ofewetsa tuvi tokha, amatha kuchepetsa chipikacho atachotsedwa. Pangakhale phokoso, chifukwa chochotsedwa chomwe chimalimbikitsa kumwa ndi galasi la madzi owawasa (mandimu, mphesa, etc.). Nthawi zambiri, zimakhala zotheka.
Dzungu la mafuta olemera
Popeza kuti mafutawa amawoneka kuti ndi ofunika kwambiri komanso amayamba kuchepetsa thupi, chimodzi mwa zotsatira za kuphwanya kwake ndiko kunenepa kwambiri, chimagwiritsidwa ntchito pokonzanso ndi kulemera kwa kulemera kwake. Pochita izi, ndikwanira kuti muwadye chakudya ndi masamba ndi batala, pogwiritsa ntchito kuvala saladi, nyama ndi nsomba. Kuthamanga pa mafuta a dzungu sizingatheke, chifukwa pamene utenthedwa, umataya katundu wake. Mukhoza kutenga mawonekedwe ake, supuni 1 kawiri pa tsiku, kapena, ngati simukukonda kukoma, mugule makapulisi apadera.
Kwa tsitsi ndi nkhope
Pofuna kubwezeretsa khungu, kubwezeretsa khungu kuti likhale lochepetseka komanso lokhazikika, ndibwino kupanga maski ndi mafuta a dzungu kawiri pamwezi. Ku nsalu ya thonje, yomwe inkagwedezeka m'madzi otentha, ikani 25 ml mafuta ndipo muyike kwa nkhope kwa mphindi 25-30, ndikuphimba ndi thaulo lamoto. Ndi khungu lamoto, njirayi yafupika kufika mphindi 10. Pofewetsa khungu m'malo mwa milomo ndi maso ndi kuchepetsa makwinya, mafuta amagwiritsidwa ntchito kwa khungu lofewa kwa mphindi makumi 40, kenako zimachotsedwa ndi minofu.
Pofuna kupititsa patsogolo kukula ndi kulimbikitsa tsitsi, zimalimbikitsidwa 2-3 pa sabata kuti zitsuke mafuta a khungu ku khungu la theka asanayambe kutsuka mutu.